Gary Coulahan -
Ironman Tallinn 2023

Quick facts

490/412/68All/Gender/AG

M45-49Age group

462Bib number

IRLNationality


2:04:06	7:19:30	5:20:55	15:01:58

Compare Gary Coulahan with other athletes!

462 Coulahan

78 Griner ×

511 Tarawade ×

101 More ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:33	01:02:33	03:17 min/100m	+21:42 (69.) ●	+21:25 (427.) ●	+20:52 (517.) ●
Swim	3.8 km	02:04:06	01:01:33	03:14 min/100m	+17:35 (68.) ●	+17:07 (417.) ●	+16:35 (504.) ●
Swim	3.8 km	02:04:06	02:04:06	03:15 min/100m	+39:17 (69.) ●	+38:32 (426.) ●	+37:27 (515.) ●
Transition		02:12:29	00:08:23	-	+01:11 (52.) ●	+01:20 (306.) ●	+01:19 (374.) ●
Bike	11.5 km	02:42:47	00:30:18	22.77 km/h	+04:55 (68.) ●	+04:49 (413.) ●	+04:23 (488.) ●
Bike	24.8 km	03:12:09	00:29:22	27.17 km/h	+05:39 (68.) ●	+05:20 (412.) ●	+04:54 (487.) ●
Bike	33.2 km	03:31:42	00:19:33	25.78 km/h	+03:31 (69.) ●	+03:20 (415.) ●	+03:02 (487.) ●
Bike	41.6 km	03:51:06	00:19:24	25.98 km/h	+03:06 (66.) ●	+03:01 (404.) ●	+02:44 (472.) ●
Bike	45.5 km	03:59:39	00:08:33	27.37 km/h	+01:51 (63.) ●	+01:49 (401.) ●	+01:41 (479.) ●
Bike	58.6 km	04:24:58	00:25:19	31.05 km/h	+04:46 (69.) ●	+04:26 (414.) ●	+04:05 (492.) ●
Bike	71.7 km	05:01:10	00:36:12	21.71 km/h	+06:57 (67.) ●	+06:38 (409.) ●	+06:02 (483.) ●
Bike	85.1 km	05:33:22	00:32:12	24.97 km/h	+06:44 (68.) ●	+06:29 (404.) ●	+06:02 (481.) ●
Bike	93.4 km	05:53:09	00:19:47	25.17 km/h	+02:52 (66.) ●	+03:04 (410.) ●	+02:49 (484.) ●
Bike	101.9 km	06:12:45	00:19:36	26.02 km/h	+03:26 (67.) ●	+03:11 (414.) ●	+02:56 (489.) ●
Bike	105.7 km	06:24:15	00:11:30	19.83 km/h	+04:14 (68.) ●	+04:07 (419.) ●	+03:59 (508.) ●
Bike	118.9 km	06:50:32	00:26:17	30.13 km/h	+04:44 (67.) ●	+04:22 (393.) ●	+03:58 (460.) ●
Bike	132 km	07:36:36	00:46:04	17.06 km/h	+16:25 (69.) ●	+16:10 (429.) ●	+15:42 (521.) ●
Bike	145.4 km	08:09:03	00:32:27	24.78 km/h	+05:43 (65.) ●	+05:15 (390.) ●	+04:46 (459.) ●
Bike	153.7 km	08:28:28	00:19:25	25.65 km/h	+02:59 (64.) ●	+02:45 (395.) ●	+02:28 (461.) ●
Bike	162.1 km	08:46:56	00:18:28	27.29 km/h	+02:11 (62.) ●	+01:57 (364.) ●	+01:42 (415.) ●
Bike	166 km	08:56:42	00:09:46	23.96 km/h	+02:23 (65.) ●	+02:13 (394.) ●	+02:06 (467.) ●
Bike	179.1 km	09:27:13	00:30:31	25.76 km/h	+07:36 (68.) ●	+07:15 (416.) ●	+06:52 (503.) ●
Bike	180.5 km	09:31:59	00:04:46	17.62 km/h	+00:54 (64.) ●	+01:05 (411.) ●	+01:04 (498.) ●
Bike	180.5 km	09:31:59	07:19:30	24.64 km/h	+01:30:56 (69.) ●	+01:27:16 (418.) ●	+01:21:15 (498.) ●
Transition		09:41:03	00:09:04	-	+04:17 (62.) ●	+04:17 (398.) ●	+04:14 (484.) ●
Run	4 km	10:04:54	00:23:51	05:57 min/km	+01:59 (58.) ●	+01:46 (313.) ●	+01:21 (360.) ●
Run	7.9 km	10:29:26	00:24:32	06:17 min/km	+02:11 (59.) ●	+01:45 (315.) ●	+01:18 (359.) ●
Run	10.6 km	10:47:23	00:17:57	06:38 min/km	+02:26 (60.) ●	+02:10 (354.) ●	+01:54 (410.) ●
Run	14.7 km	11:16:23	00:29:00	07:04 min/km	+04:53 (63.) ●	+04:16 (362.) ●	+03:46 (418.) ●
Run	18.5 km	11:45:09	00:28:46	07:34 min/km	+04:31 (59.) ●	+04:02 (347.) ●	+03:39 (411.) ●
Run	21.2 km	12:05:21	00:20:12	07:28 min/km	+03:43 (63.) ●	+03:07 (354.) ●	+02:49 (417.) ●
Run	25.3 km	12:37:28	00:32:07	07:49 min/km	+06:14 (63.) ●	+05:12 (359.) ●	+04:46 (422.) ●
Run	29.2 km	13:08:18	00:30:50	07:54 min/km	+04:57 (57.) ●	+04:17 (347.) ●	+03:54 (404.) ●
Run	31.9 km	13:31:14	00:22:56	08:29 min/km	+05:13 (65.) ●	+04:47 (390.) ●	+04:34 (462.) ●
Run	35.9 km	14:03:11	00:31:57	07:59 min/km	+05:22 (62.) ●	+04:04 (333.) ●	+03:45 (392.) ●
Run	39.8 km	14:37:49	00:34:38	08:52 min/km	+08:45 (66.) ●	+07:32 (379.) ●	+07:10 (452.) ●
Run	42.5 km	15:01:44	00:23:55	08:51 min/km	+07:04 (68.) ●	+06:24 (399.) ●	+06:12 (483.) ●
Run	42.5 km	15:01:58	00:00:14	-	+00:02 (63.) ●	+00:02 (380.) ●	+00:02 (458.) ●
Run	42.5 km	15:01:58	05:20:55	07:33 min/km	+57:20 (65.) ●	+49:24 (365.) ●	+45:10 (426.) ●
Total	226.8 km	15:01:58	15:01:58	15.09 km/h	+03:13:01 (68.) ●	+03:00:49 (412.) ●	+02:49:25 (490.) ●

Ovr	Gen	Div	Name	#	AG
418	361	63	Giulio Pitton	465	M45-49	ITA	01:22:47	06:13:37	05:40:38	13:35:29
445	383	64	Jarkko Levänen	478	M45-49	FIN	01:59:46	06:35:11	05:13:40	13:59:46
446	384	65	Manuel Pelaez Heras	496	M45-49	ESP	01:42:32	06:33:18	05:25:31	14:00:14
471	399	66	Moran Griner	78	M45-49	ISR	01:31:16	06:48:47	05:35:38	14:27:29
476	403	67	Nilesh Tarawade	511	M45-49	IND	01:44:31	07:08:48	05:12:37	14:31:19
490	412	68	Gary Coulahan	462	M45-49	IRL	02:04:06	07:19:30	05:20:55	15:01:58
516	426	69	Yeshwant More	101	M45-49	IND	01:57:38	07:19:00	06:24:51	16:11:45