Kairi Ustav -
Ironman Tallinn 2023

Quick facts

327/42/9All/Gender/AG

F45-49Age group

485Bib number

ESTNationality


1:39:03	6:40:06	4:14:21	12:42:28

Compare Kairi Ustav with other athletes!

485 Ustav

381 Ben Dor ×

83 Hazut ×

486 Arpo ×

500 Haatanen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:25	00:47:25	02:29 min/100m	+02:33 (15.) ●	+03:10 (69.) ●	+05:44 (431.) ●
Swim	3.8 km	01:39:03	00:51:38	02:43 min/100m	+02:37 (14.) ●	+04:11 (72.) ●	+06:40 (425.) ●
Swim	3.8 km	01:39:03	01:39:03	02:36 min/100m	+05:10 (14.) ●	+07:21 (70.) ●	+12:24 (421.) ●
Transition		01:44:35	00:05:32	-	-02:12 (4.) ●	-01:34 (30.) ●	-01:32 (189.) ●
Bike	11.5 km	02:14:21	00:29:46	23.18 km/h	+02:12 (16.) ●	+01:51 (71.) ●	+03:51 (477.) ●
Bike	24.8 km	02:42:32	00:28:11	28.31 km/h	+02:16 (16.) ●	+01:42 (68.) ●	+03:43 (466.) ●
Bike	33.2 km	03:01:28	00:18:56	26.62 km/h	+01:13 (15.) ●	+01:00 (64.) ●	+02:25 (467.) ●
Bike	41.6 km	03:20:37	00:19:09	26.32 km/h	+01:27 (16.) ●	+01:11 (67.) ●	+02:29 (467.) ●
Bike	45.5 km	03:28:12	00:07:35	30.86 km/h	+00:01 (13.) ●	+00:05 (58.) ●	+00:43 (420.) ●
Bike	58.6 km	03:52:04	00:23:52	32.93 km/h	+01:22 (16.) ●	+00:58 (65.) ●	+02:38 (451.) ●
Bike	71.7 km	04:27:00	00:34:56	22.5 km/h	+02:12 (15.) ●	+01:57 (64.) ●	+04:46 (461.) ●
Bike	85.1 km	04:57:16	00:30:16	26.56 km/h	+01:48 (15.) ●	+01:58 (67.) ●	+04:06 (449.) ●
Bike	93.4 km	05:15:58	00:18:42	26.63 km/h	+00:44 (15.) ●	+00:33 (58.) ●	+01:44 (433.) ●
Bike	101.9 km	05:33:31	00:17:33	29.06 km/h	-00:06 (11.) ●	-00:16 (48.) ●	+00:53 (374.) ●
Bike	105.7 km	05:42:01	00:08:30	26.82 km/h	+00:26 (14.) ●	+00:23 (64.) ●	+00:59 (415.) ●
Bike	118.9 km	06:07:06	00:25:05	31.57 km/h	+01:10 (15.) ●	+00:58 (58.) ●	+02:46 (428.) ●
Bike	132 km	06:39:52	00:32:46	23.99 km/h	+00:52 (14.) ●	+00:15 (52.) ●	+02:24 (396.) ●
Bike	145.4 km	07:10:41	00:30:49	26.09 km/h	+01:14 (16.) ●	+00:52 (57.) ●	+03:08 (413.) ●
Bike	153.7 km	07:29:06	00:18:25	27.04 km/h	+00:27 (13.) ●	+00:11 (52.) ●	+01:28 (391.) ●
Bike	162.1 km	07:46:51	00:17:45	28.39 km/h	-00:04 (9.) ●	-00:11 (41.) ●	+00:59 (355.) ●
Bike	166 km	07:54:36	00:07:45	30.19 km/h	-00:10 (11.) ●	-00:31 (46.) ●	+00:05 (352.) ●
Bike	179.1 km	08:20:59	00:26:23	29.79 km/h	+01:01 (15.) ●	+00:56 (53.) ●	+02:44 (410.) ●
Bike	180.5 km	08:24:41	00:03:42	22.7 km/h	-00:02 (14.) ●	-00:05 (50.) ●	±00:00 (351.) ●
Bike	180.5 km	08:24:41	06:40:06	27.07 km/h	+18:03 (15.) ●	+13:47 (59.) ●	+41:51 (433.) ●
Transition		08:28:07	00:03:26	-	-01:44 (5.) ●	-01:38 (26.) ●	-01:24 (174.) ●
Run	4 km	08:50:39	00:22:32	05:38 min/km	-01:33 (8.) ●	-01:54 (37.) ●	+00:02 (302.) ●
Run	7.9 km	09:12:36	00:21:57	05:37 min/km	-02:48 (6.) ●	-03:22 (25.) ●	-01:17 (226.) ●
Run	10.6 km	09:27:15	00:14:39	05:25 min/km	-02:10 (4.) ●	-02:41 (16.) ●	-01:24 (185.) ●
Run	14.7 km	09:49:31	00:22:16	05:25 min/km	-04:36 (4.) ●	-05:19 (13.) ●	-02:58 (152.) ●
Run	18.5 km	10:13:06	00:23:35	06:12 min/km	-02:38 (6.) ●	-03:16 (27.) ●	-01:32 (232.) ●
Run	21.2 km	10:28:24	00:15:18	05:40 min/km	-03:25 (4.) ●	-03:25 (16.) ●	-02:05 (164.) ●
Run	25.3 km	10:55:17	00:26:53	06:33 min/km	-01:46 (9.) ●	-02:30 (38.) ●	-00:28 (273.) ●
Run	29.2 km	11:19:15	00:23:58	06:08 min/km	-03:50 (5.) ●	-04:47 (22.) ●	-02:58 (178.) ●
Run	31.9 km	11:35:29	00:16:14	06:00 min/km	-02:43 (5.) ●	-03:12 (19.) ●	-02:08 (171.) ●
Run	35.9 km	12:01:07	00:25:38	06:24 min/km	-03:09 (7.) ●	-04:07 (27.) ●	-02:34 (191.) ●
Run	39.8 km	12:26:20	00:25:13	06:27 min/km	-02:43 (8.) ●	-04:01 (27.) ●	-02:15 (220.) ●
Run	42.5 km	12:42:17	00:15:57	05:54 min/km	-02:06 (6.) ●	-02:43 (26.) ●	-01:46 (205.) ●
Run	42.5 km	12:42:28	00:00:11	-	-00:02 (7.) ●	-00:01 (31.) ●	-00:01 (190.) ●
Run	42.5 km	12:42:28	04:14:21	05:59 min/km	-33:29 (6.) ●	-41:18 (24.) ●	-21:24 (199.) ●
Total	226.8 km	12:42:28	12:42:28	17.85 km/h	-14:12 (9.) ●	-23:22 (42.) ●	+29:55 (327.) ●

Ovr	Gen	Div	Name	#	AG
105	7	1	Eva Sepping	459	F45-49	EST	01:34:55	05:28:12	03:34:54	10:46:46
107	8	2	Ines Sandbote	14	F45-49	DEU	01:09:17	05:39:26	03:51:50	10:47:58
112	9	3	Valentina Sestan	17	F45-49	ITA	01:24:22	05:41:15	03:37:57	10:49:15
244	25	4	Orit Smith	84	F45-49	ISR	01:27:22	06:01:38	04:09:23	11:51:13
253	27	5	Maria Hari	501	F45-49	FIN	01:21:59	06:04:18	04:17:03	11:56:10
258	28	6	Carole Fearon	365	F45-49	GBR	01:18:17	06:10:16	04:26:27	12:01:28
272	33	7	Inbar Ben Dor	381	F45-49	ISR	01:38:16	05:43:28	04:39:16	12:12:59
324	41	8	Limor Hazut	83	F45-49	ISR	01:37:05	06:34:10	04:09:44	12:38:26
327	42	9	Kairi Ustav	485	F45-49	EST	01:39:03	06:40:06	04:14:21	12:42:28
345	43	10	Kairit Arpo	486	F45-49	EST	01:40:20	06:05:53	04:52:12	12:52:34