Valery Miftakhov -
Ironman Tallinn 2023

Quick facts

278/244/44All/Gender/AG

M45-49Age group

527Bib number

USANationality


1:46:49	5:25:14	4:36:25	12:15:33

Compare Valery Miftakhov with other athletes!

527 Miftakhov

464 Sabaliauskas ×

483 Sjöblom ×

451 Maljugin ×

446 Sipilä ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:26	00:47:26	02:29 min/100m	+06:35 (62.) ●	+06:18 (363.) ●	+05:45 (432.) ●
Swim	3.8 km	01:46:49	00:59:23	03:07 min/100m	+15:25 (66.) ●	+14:57 (404.) ●	+14:25 (490.) ●
Swim	3.8 km	01:46:49	01:46:49	02:48 min/100m	+22:00 (66.) ●	+21:15 (393.) ●	+20:10 (474.) ●
Transition		02:00:22	00:13:33	-	+06:21 (64.) ●	+06:30 (403.) ●	+06:29 (491.) ●
Bike	11.5 km	02:23:16	00:22:54	30.13 km/h	-02:29 (13.) ●	-02:35 (73.) ●	-03:01 (73.) ●
Bike	24.8 km	02:44:33	00:21:17	37.49 km/h	-02:26 (12.) ●	-02:45 (67.) ●	-03:11 (67.) ●
Bike	33.2 km	02:59:08	00:14:35	34.56 km/h	-01:27 (18.) ●	-01:38 (82.) ●	-01:56 (83.) ●
Bike	41.6 km	03:14:22	00:15:14	33.09 km/h	-01:04 (21.) ●	-01:09 (111.) ●	-01:26 (113.) ●
Bike	45.5 km	03:20:17	00:05:55	39.55 km/h	-00:47 (19.) ●	-00:49 (98.) ●	-00:57 (101.) ●
Bike	58.6 km	03:39:07	00:18:50	41.73 km/h	-01:43 (11.) ●	-02:03 (70.) ●	-02:24 (72.) ●
Bike	71.7 km	04:06:57	00:27:50	28.24 km/h	-01:25 (27.) ●	-01:44 (150.) ●	-02:20 (157.) ●
Bike	85.1 km	04:29:54	00:22:57	35.03 km/h	-02:31 (21.) ●	-02:46 (107.) ●	-03:13 (111.) ●
Bike	93.4 km	04:45:50	00:15:56	31.26 km/h	-00:59 (27.) ●	-00:47 (158.) ●	-01:02 (167.) ●
Bike	101.9 km	05:01:12	00:15:22	33.19 km/h	-00:48 (24.) ●	-01:03 (121.) ●	-01:18 (125.) ●
Bike	105.7 km	05:07:33	00:06:21	35.91 km/h	-00:55 (23.) ●	-01:02 (118.) ●	-01:10 (124.) ●
Bike	118.9 km	05:26:25	00:18:52	41.98 km/h	-02:41 (8.) ●	-03:03 (55.) ●	-03:27 (56.) ●
Bike	132 km	06:00:01	00:33:36	23.39 km/h	+03:57 (62.) ●	+03:42 (364.) ●	+03:14 (424.) ●
Bike	145.4 km	06:23:46	00:23:45	33.85 km/h	-02:59 (17.) ●	-03:27 (87.) ●	-03:56 (90.) ●
Bike	153.7 km	06:39:44	00:15:58	31.19 km/h	-00:28 (32.) ●	-00:42 (179.) ●	-00:59 (193.) ●
Bike	162.1 km	06:55:26	00:15:42	32.1 km/h	-00:35 (30.) ●	-00:49 (162.) ●	-01:04 (175.) ●
Bike	166 km	07:01:34	00:06:08	38.15 km/h	-01:15 (5.) ●	-01:25 (25.) ●	-01:32 (25.) ●
Bike	179.1 km	07:22:31	00:20:57	37.52 km/h	-01:58 (21.) ●	-02:19 (105.) ●	-02:42 (108.) ●
Bike	180.5 km	07:25:36	00:03:05	27.24 km/h	-00:47 (3.) ●	-00:36 (54.) ●	-00:37 (57.) ●
Bike	180.5 km	07:25:36	05:25:14	33.3 km/h	-23:20 (22.) ●	-27:00 (118.) ●	-33:01 (121.) ●
Transition		07:39:08	00:13:32	-	+08:45 (68.) ●	+08:45 (426.) ●	+08:42 (518.) ●
Run	4 km	08:02:05	00:22:57	05:44 min/km	+01:05 (46.) ●	+00:52 (282.) ●	+00:27 (320.) ●
Run	7.9 km	08:25:57	00:23:52	06:07 min/km	+01:31 (51.) ●	+01:05 (291.) ●	+00:38 (329.) ●
Run	10.6 km	08:46:03	00:20:06	07:26 min/km	+04:35 (68.) ●	+04:19 (405.) ●	+04:03 (482.) ●
Run	14.7 km	09:09:15	00:23:12	05:39 min/km	-00:55 (32.) ●	-01:32 (178.) ●	-02:02 (197.) ●
Run	18.5 km	09:33:12	00:23:57	06:18 min/km	-00:18 (37.) ●	-00:47 (219.) ●	-01:10 (252.) ●
Run	21.2 km	09:47:53	00:14:41	05:26 min/km	-01:48 (21.) ●	-02:24 (117.) ●	-02:42 (127.) ●
Run	25.3 km	10:16:37	00:28:44	07:00 min/km	+02:51 (51.) ●	+01:49 (290.) ●	+01:23 (333.) ●
Run	29.2 km	10:41:49	00:25:12	06:27 min/km	-00:41 (35.) ●	-01:21 (191.) ●	-01:44 (221.) ●
Run	31.9 km	10:57:49	00:16:00	05:55 min/km	-01:43 (26.) ●	-02:09 (142.) ●	-02:22 (158.) ●
Run	35.9 km	11:25:18	00:27:29	06:52 min/km	+00:54 (42.) ●	-00:24 (223.) ●	-00:43 (257.) ●
Run	39.8 km	11:59:47	00:34:29	08:50 min/km	+08:36 (65.) ●	+07:23 (376.) ●	+07:01 (449.) ●
Run	42.5 km	12:15:24	00:15:37	05:47 min/km	-01:14 (28.) ●	-01:54 (160.) ●	-02:06 (181.) ●
Run	42.5 km	12:15:33	00:00:09	-	-00:03 (7.) ●	-00:03 (52.) ●	-00:03 (62.) ●
Run	42.5 km	12:15:33	04:36:25	06:30 min/km	+12:50 (45.) ●	+04:54 (253.) ●	+00:40 (292.) ●
Total	226.8 km	12:15:33	12:15:33	18.5 km/h	+26:36 (44.) ●	+14:24 (244.) ●	+03:00 (278.) ●

Ovr	Gen	Div	Name	#	AG
243	219	39	Veikko Nurm	52	M45-49	EST	01:38:19	05:37:30	04:25:25	11:50:56
246	221	40	Margus Täht	499	M45-49	EST	01:12:13	06:15:09	04:07:19	11:51:34
248	223	41	Youssef Benabud	534	M45-49	MAR	01:22:50	06:05:14	04:19:54	11:52:46
252	226	42	Giedrius Sabaliauskas	464	M45-49	LTU	01:28:17	05:50:50	04:28:18	11:55:31
274	241	43	Juha Sjöblom	483	M45-49	FIN	01:21:48	06:17:18	04:27:08	12:14:01
278	244	44	Valery Miftakhov	527	M45-49	USA	01:46:49	05:25:14	04:36:25	12:15:33
287	253	45	Anton Maljugin	451	M45-49	EST	01:35:46	06:22:28	04:11:10	12:18:31
292	258	46	Aleksi Sipilä	446	M45-49	FIN	01:27:04	06:16:08	04:26:43	12:20:21
297	263	47	Alger Ers	447	M45-49	EST	01:39:36	05:57:45	04:35:43	12:23:23
308	271	48	Guerrino Siddi	466	M45-49	ITA	01:17:36	06:02:23	05:00:18	12:30:31