Ryan Howell -
Ironman Tallinn 2023

Quick facts

309/272/5All/Gender/AG

M60-64Age group

637Bib number

USANationality


1:29:01	6:26:17	4:26:38	12:30:52

Compare Ryan Howell with other athletes!

637 Howell

633 Brádle ×

604 Williams ×

60 Harris ×

92 Boneh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:37	00:41:37	02:11 min/100m	-02:54 (4.) ●	+00:29 (244.) ●	-00:04 (273.) ●
Swim	3.8 km	01:29:01	00:47:24	02:29 min/100m	-01:02 (6.) ●	+02:58 (297.) ●	+02:26 (344.) ●
Swim	3.8 km	01:29:01	01:29:01	02:20 min/100m	-03:56 (6.) ●	+03:27 (276.) ●	+02:22 (315.) ●
Transition		01:33:57	00:04:56	-	-03:34 (1.) ●	-02:07 (131.) ●	-02:08 (153.) ●
Bike	11.5 km	01:59:14	00:25:17	27.29 km/h	-01:27 (4.) ●	-00:12 (229.) ●	-00:38 (245.) ●
Bike	24.8 km	02:23:17	00:24:03	33.18 km/h	-01:16 (6.) ●	+00:01 (244.) ●	-00:25 (265.) ●
Bike	33.2 km	02:40:25	00:17:08	29.42 km/h	-00:14 (6.) ●	+00:55 (308.) ●	+00:37 (345.) ●
Bike	41.6 km	02:57:43	00:17:18	29.13 km/h	-00:12 (7.) ●	+00:55 (306.) ●	+00:38 (345.) ●
Bike	45.5 km	03:04:57	00:07:14	32.35 km/h	-00:59 (7.) ●	+00:30 (335.) ●	+00:22 (381.) ●
Bike	58.6 km	03:26:55	00:21:58	35.78 km/h	-00:23 (7.) ●	+01:05 (308.) ●	+00:44 (347.) ●
Bike	71.7 km	03:59:49	00:32:54	23.89 km/h	+00:51 (8.) ●	+03:20 (358.) ●	+02:44 (408.) ●
Bike	85.1 km	04:28:55	00:29:06	27.63 km/h	+00:29 (9.) ●	+03:23 (362.) ●	+02:56 (421.) ●
Bike	93.4 km	04:47:32	00:18:37	26.75 km/h	+00:47 (8.) ●	+01:54 (372.) ●	+01:39 (426.) ●
Bike	101.9 km	05:06:26	00:18:54	26.98 km/h	+01:07 (9.) ●	+02:29 (393.) ●	+02:14 (459.) ●
Bike	105.7 km	05:16:22	00:09:56	22.95 km/h	+01:48 (11.) ●	+02:33 (402.) ●	+02:25 (480.) ●
Bike	118.9 km	05:39:54	00:23:32	33.65 km/h	+00:02 (7.) ●	+01:37 (319.) ●	+01:13 (364.) ●
Bike	132 km	06:13:40	00:33:46	23.28 km/h	+01:22 (9.) ●	+03:52 (375.) ●	+03:24 (436.) ●
Bike	145.4 km	06:44:07	00:30:27	26.4 km/h	+00:33 (8.) ●	+03:15 (351.) ●	+02:46 (403.) ●
Bike	153.7 km	07:02:34	00:18:27	26.99 km/h	+00:24 (7.) ●	+01:47 (342.) ●	+01:30 (394.) ●
Bike	162.1 km	07:20:51	00:18:17	27.57 km/h	+00:26 (6.) ●	+01:46 (344.) ●	+01:31 (393.) ●
Bike	166 km	07:29:28	00:08:37	27.16 km/h	-00:17 (8.) ●	+01:04 (365.) ●	+00:57 (425.) ●
Bike	179.1 km	07:56:19	00:26:51	29.27 km/h	+01:09 (8.) ●	+03:35 (375.) ●	+03:12 (434.) ●
Bike	180.5 km	08:00:14	00:03:55	21.45 km/h	+00:05 (7.) ●	+00:14 (352.) ●	+00:13 (412.) ●
Bike	180.5 km	08:00:14	06:26:17	28.04 km/h	+04:15 (7.) ●	+34:03 (343.) ●	+28:02 (393.) ●
Transition		08:04:14	00:04:00	-	-02:30 (3.) ●	-00:47 (195.) ●	-00:50 (227.) ●
Run	4 km	08:26:06	00:21:52	05:28 min/km	-03:22 (3.) ●	-00:13 (236.) ●	-00:38 (262.) ●
Run	7.9 km	08:47:55	00:21:49	05:35 min/km	-04:41 (2.) ●	-00:58 (195.) ●	-01:25 (216.) ●
Run	10.6 km	09:03:22	00:15:27	05:43 min/km	-03:20 (3.) ●	-00:20 (222.) ●	-00:36 (249.) ●
Run	14.7 km	09:26:32	00:23:10	05:39 min/km	-05:45 (2.) ●	-01:34 (175.) ●	-02:04 (194.) ●
Run	18.5 km	09:49:35	00:23:03	06:03 min/km	-07:00 (2.) ●	-01:41 (187.) ●	-02:04 (207.) ●
Run	21.2 km	10:05:49	00:16:14	06:00 min/km	-04:26 (3.) ●	-00:51 (209.) ●	-01:09 (236.) ●
Run	25.3 km	10:31:34	00:25:45	06:16 min/km	-06:02 (3.) ●	-01:10 (204.) ●	-01:36 (231.) ●
Run	29.2 km	10:55:51	00:24:17	06:13 min/km	-06:16 (2.) ●	-02:16 (163.) ●	-02:39 (185.) ●
Run	31.9 km	11:13:52	00:18:01	06:40 min/km	-02:38 (5.) ●	-00:08 (227.) ●	-00:21 (265.) ●
Run	35.9 km	11:43:46	00:29:54	07:28 min/km	-01:54 (6.) ●	+02:01 (288.) ●	+01:42 (334.) ●
Run	39.8 km	12:12:25	00:28:39	07:20 min/km	-02:57 (5.) ●	+01:33 (275.) ●	+01:11 (323.) ●
Run	42.5 km	12:30:38	00:18:13	06:44 min/km	-02:41 (4.) ●	+00:42 (274.) ●	+00:30 (320.) ●
Run	42.5 km	12:30:52	00:00:14	-	±00:00 (8.) ●	+00:02 (367.) ●	+00:02 (444.) ●
Run	42.5 km	12:30:52	04:26:38	06:16 min/km	-51:02 (3.) ●	-04:53 (217.) ●	-09:07 (249.) ●
Total	226.8 km	12:30:52	12:30:52	18.12 km/h	-56:47 (5.) ●	+29:43 (272.) ●	+18:19 (309.) ●

Ovr	Gen	Div	Name	#	AG
153	141	1	Märt Lääts	21	M60-64	EST	01:15:00	05:33:50	04:12:13	11:09:26
202	185	2	Jaanus Kaur	632	M60-64	EST	01:26:14	05:34:19	04:20:39	11:31:12
255	228	3	Jan Brádle	633	M60-64	CZE	01:20:16	05:58:24	04:27:32	11:57:36
291	257	4	Gary Williams	604	M60-64	GBR	01:21:42	05:16:05	05:32:21	12:20:00
309	272	5	Ryan Howell	637	M60-64	USA	01:29:01	06:26:17	04:26:38	12:30:52
401	346	6	Tim Harris	60	M60-64	USA	01:34:09	06:34:02	04:53:17	13:20:56
420	363	7	Arnon Boneh	92	M60-64	ISR	01:34:56	06:26:41	05:23:21	13:39:59
451	387	8	Dirk Vanderkruys	630	M60-64	BEL	01:40:04	05:48:05	06:25:48	14:06:43
463	393	9	Toyomi Takeda	61	M60-64	JPN	01:57:27	07:29:51	04:30:52	14:19:23
500	419	10	Joachim Sittauer	609	M60-64	DEU	01:39:16	07:16:50	06:09:22	15:26:57