Mario Ruta -
Ironman Tallinn 2023

Quick facts

93/89/14All/Gender/AG

M45-49Age group

8Bib number

ITANationality


1:09:08	5:18:53	4:02:59	10:39:06

Compare Mario Ruta with other athletes!

8 Ruta

350 Seppanen ×

503 Pukk ×

455 Dudorin ×

514 Lerner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-07:02 (7.) ●	-07:19 (54.) ●	-07:52 (59.) ●
Swim	3.8 km	01:09:08	00:35:19	01:51 min/100m	-08:39 (8.) ●	-09:07 (47.) ●	-09:39 (52.) ●
Swim	3.8 km	01:09:08	01:09:08	01:49 min/100m	-15:41 (8.) ●	-16:26 (52.) ●	-17:31 (57.) ●
Transition		01:13:43	00:04:35	-	-02:37 (20.) ●	-02:28 (108.) ●	-02:29 (127.) ●
Bike	11.5 km	01:36:55	00:23:12	29.74 km/h	-02:11 (18.) ●	-02:17 (93.) ●	-02:43 (94.) ●
Bike	24.8 km	01:58:14	00:21:19	37.44 km/h	-02:24 (13.) ●	-02:43 (68.) ●	-03:09 (68.) ●
Bike	33.2 km	02:12:46	00:14:32	34.68 km/h	-01:30 (15.) ●	-01:41 (76.) ●	-01:59 (76.) ●
Bike	41.6 km	02:27:22	00:14:36	34.52 km/h	-01:42 (11.) ●	-01:47 (65.) ●	-02:04 (66.) ●
Bike	45.5 km	02:33:05	00:05:43	40.93 km/h	-00:59 (7.) ●	-01:01 (54.) ●	-01:09 (56.) ●
Bike	58.6 km	02:52:22	00:19:17	40.76 km/h	-01:16 (23.) ●	-01:36 (103.) ●	-01:57 (107.) ●
Bike	71.7 km	03:18:41	00:26:19	29.87 km/h	-02:56 (14.) ●	-03:15 (75.) ●	-03:51 (77.) ●
Bike	85.1 km	03:40:39	00:21:58	36.6 km/h	-03:30 (11.) ●	-03:45 (60.) ●	-04:12 (61.) ●
Bike	93.4 km	03:55:33	00:14:54	33.42 km/h	-02:01 (14.) ●	-01:49 (80.) ●	-02:04 (81.) ●
Bike	101.9 km	04:10:08	00:14:35	34.97 km/h	-01:35 (14.) ●	-01:50 (67.) ●	-02:05 (68.) ●
Bike	105.7 km	04:16:03	00:05:55	38.54 km/h	-01:21 (9.) ●	-01:28 (51.) ●	-01:36 (52.) ●
Bike	118.9 km	04:35:18	00:19:15	41.14 km/h	-02:18 (15.) ●	-02:40 (79.) ●	-03:04 (82.) ●
Bike	132 km	05:02:53	00:27:35	28.5 km/h	-02:04 (22.) ●	-02:19 (132.) ●	-02:47 (138.) ●
Bike	145.4 km	05:26:29	00:23:36	34.07 km/h	-03:08 (15.) ●	-03:36 (82.) ●	-04:05 (85.) ●
Bike	153.7 km	05:41:26	00:14:57	33.31 km/h	-01:29 (16.) ●	-01:43 (91.) ●	-02:00 (94.) ●
Bike	162.1 km	05:56:33	00:15:07	33.34 km/h	-01:10 (21.) ●	-01:24 (117.) ●	-01:39 (120.) ●
Bike	166 km	06:03:03	00:06:30	36 km/h	-00:53 (19.) ●	-01:03 (86.) ●	-01:10 (91.) ●
Bike	179.1 km	06:24:11	00:21:08	37.19 km/h	-01:47 (24.) ●	-02:08 (122.) ●	-02:31 (126.) ●
Bike	180.5 km	06:32:36	00:08:25	9.98 km/h	+04:33 (68.) ●	+04:44 (423.) ●	+04:43 (515.) ●
Bike	180.5 km	06:32:36	05:18:53	33.96 km/h	-29:41 (18.) ●	-33:21 (100.) ●	-39:22 (103.) ●
Transition		06:36:07	00:03:31	-	-01:16 (31.) ●	-01:16 (155.) ●	-01:19 (181.) ●
Run	4 km	06:55:10	00:19:03	04:45 min/km	-02:49 (10.) ●	-03:02 (74.) ●	-03:27 (77.) ●
Run	7.9 km	07:15:36	00:20:26	05:14 min/km	-01:55 (16.) ●	-02:21 (119.) ●	-02:48 (129.) ●
Run	10.6 km	07:30:02	00:14:26	05:20 min/km	-01:05 (26.) ●	-01:21 (150.) ●	-01:37 (164.) ●
Run	14.7 km	07:51:48	00:21:46	05:18 min/km	-02:21 (19.) ●	-02:58 (117.) ●	-03:28 (127.) ●
Run	18.5 km	08:13:23	00:21:35	05:40 min/km	-02:40 (21.) ●	-03:09 (113.) ●	-03:32 (123.) ●
Run	21.2 km	08:28:44	00:15:21	05:41 min/km	-01:08 (32.) ●	-01:44 (150.) ●	-02:02 (167.) ●
Run	25.3 km	08:52:29	00:23:45	05:47 min/km	-02:08 (28.) ●	-03:10 (138.) ●	-03:36 (151.) ●
Run	29.2 km	09:16:12	00:23:43	06:04 min/km	-02:10 (27.) ●	-02:50 (147.) ●	-03:13 (165.) ●
Run	31.9 km	09:32:40	00:16:28	06:05 min/km	-01:15 (31.) ●	-01:41 (161.) ●	-01:54 (182.) ●
Run	35.9 km	09:58:04	00:25:24	06:21 min/km	-01:11 (32.) ●	-02:29 (160.) ●	-02:48 (185.) ●
Run	39.8 km	10:21:55	00:23:51	06:06 min/km	-02:02 (31.) ●	-03:15 (147.) ●	-03:37 (166.) ●
Run	42.5 km	10:38:54	00:16:59	06:17 min/km	+00:08 (42.) ●	-00:32 (230.) ●	-00:44 (267.) ●
Run	42.5 km	10:39:06	00:00:12	-	±00:00 (37.) ●	±00:00 (248.) ●	±00:00 (292.) ●
Run	42.5 km	10:39:06	04:02:59	05:43 min/km	-20:36 (26.) ●	-28:32 (134.) ●	-32:46 (147.) ●
Total	226.8 km	10:39:06	10:39:06	21.29 km/h	-01:09:51 (14.) ●	-01:22:03 (89.) ●	-01:33:27 (93.) ●

Ovr	Gen	Div	Name	#	AG
53	50	9	Andrew Castaldi	12	M45-49	USA	01:07:59	05:14:53	03:39:23	10:09:28
61	58	10	Assaf Lahav	452	M45-49	ISR	01:08:46	05:14:49	03:44:41	10:15:13
74	71	11	Rene Pajus	515	M45-49	EST	01:27:08	05:12:06	03:41:22	10:26:17
78	75	12	Aleksi Seppanen	350	M45-49	FIN	01:13:15	05:31:21	03:36:12	10:28:49
84	80	13	Marko Pukk	503	M45-49	EST	01:22:48	05:10:17	03:52:00	10:34:38
93	89	14	Mario Ruta	8	M45-49	ITA	01:09:08	05:18:53	04:02:59	10:39:06
96	91	15	Dmitry Dudorin	455	M45-49	EST	01:24:19	05:09:18	03:54:41	10:40:00
102	96	16	Pini Lerner	514	M45-49	ISR	01:19:43	05:32:21	03:41:55	10:43:10
106	99	17	Kevin Lawrie	489	M45-49	GBR	01:24:33	05:17:45	03:53:51	10:47:55
110	102	18	Janne Auvinen	477	M45-49	FIN	01:14:46	05:27:14	03:59:19	10:48:20