Shahar Helman -
Ironman Tallinn 2023

  Quick facts

449/386/47All/Gender/AG

M50-54Age group

85Bib number

ISRNationality

1:32:106:25:385:47:13 14:02:26

  Compare Shahar Helman with other athletes!

85 Helman
591 Plaissy × 
88 Sery × 
648 Echols × 
598 Luhtala × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:20 00:44:2002:20 min/100m+01:51 (37.) +03:12 (307.) +02:39 (357.)
Swim3.8 km 01:32:10 00:47:5002:31 min/100m+01:39 (38.) +03:24 (309.) +02:52 (359.)
Swim3.8 km 01:32:10 01:32:1002:25 min/100m+03:30 (37.) +06:36 (304.) +05:31 (355.)
Transition 01:41:16 00:09:06 - +01:57 (43.) +02:03 (335.) +02:02 (406.)
Bike11.5 km 02:09:03 00:27:4724.84 km/h+01:45 (41.) +02:18 (355.) +01:52 (405.)
Bike24.8 km 02:36:56 00:27:5328.62 km/h+03:04 (45.) +03:51 (390.) +03:25 (454.)
Bike33.2 km 02:54:44 00:17:4828.31 km/h+01:16 (42.) +01:35 (353.) +01:17 (400.)
Bike41.6 km 03:12:24 00:17:4028.53 km/h+00:52 (40.) +01:17 (333.) +01:00 (375.)
Bike45.5 km 03:19:28 00:07:0433.11 km/h+00:12 (37.) +00:20 (314.) +00:12 (349.)
Bike58.6 km 03:43:31 00:24:0332.68 km/h+02:40 (48.) +03:10 (394.) +02:49 (461.)
Bike71.7 km 04:15:35 00:32:0424.51 km/h+01:49 (42.) +02:30 (335.) +01:54 (381.)
Bike85.1 km 04:43:15 00:27:4029.06 km/h+01:28 (39.) +01:57 (314.) +01:30 (361.)
Bike93.4 km 05:01:26 00:18:1127.39 km/h+01:10 (42.) +01:28 (350.) +01:13 (399.)
Bike101.9 km 05:18:41 00:17:1529.57 km/h+00:24 (34.) +00:50 (300.) +00:35 (339.)
Bike105.7 km 05:26:24 00:07:4329.55 km/h+00:17 (39.) +00:20 (298.) +00:12 (344.)
Bike118.9 km 05:52:06 00:25:4230.82 km/h+03:02 (48.) +03:47 (383.) +03:23 (445.)
Bike132 km 06:23:47 00:31:4124.81 km/h+01:11 (36.) +01:47 (307.) +01:19 (350.)
Bike145.4 km 06:52:20 00:28:3328.16 km/h+00:35 (36.) +01:21 (285.) +00:52 (323.)
Bike153.7 km 07:10:19 00:17:5927.69 km/h+00:57 (36.) +01:19 (314.) +01:02 (358.)
Bike162.1 km 07:28:24 00:18:0527.87 km/h+01:16 (42.) +01:34 (327.) +01:19 (372.)
Bike166 km 07:38:09 00:09:4524 km/h+02:02 (49.) +02:12 (393.) +02:05 (466.)
Bike179.1 km 08:03:01 00:24:5231.61 km/h+01:00 (38.) +01:36 (310.) +01:13 (352.)
Bike180.5 km 08:06:54 00:03:5321.63 km/h-00:04 (42.) +00:12 (345.) +00:11 (404.)
Bike180.5 km 08:06:54 06:25:3828.08 km/h+24:56 (41.) +33:24 (341.) +27:23 (391.)
Transition 08:15:13 00:08:19 - +03:13 (49.) +03:32 (387.) +03:29 (471.)
Run4 km 08:40:21 00:25:0806:17 min/km+01:55 (41.) +03:03 (364.) +02:38 (421.)
Run7.9 km 09:05:51 00:25:3006:32 min/km+01:49 (38.) +02:43 (340.) +02:16 (394.)
Run10.6 km 09:24:46 00:18:5507:00 min/km+02:09 (44.) +03:08 (380.) +02:52 (448.)
Run14.7 km 09:54:40 00:29:5407:17 min/km+03:38 (45.) +05:10 (378.) +04:40 (439.)
Run18.5 km 10:26:12 00:31:3208:17 min/km+05:14 (45.) +06:48 (388.) +06:25 (464.)
Run21.2 km 10:46:58 00:20:4607:41 min/km+02:47 (44.) +03:41 (367.) +03:23 (434.)
Run25.3 km 11:24:10 00:37:1209:04 min/km+08:32 (52.) +10:17 (410.) +09:51 (492.)
Run29.2 km 11:58:07 00:33:5708:42 min/km+05:42 (47.) +07:24 (392.) +07:01 (470.)
Run31.9 km 12:23:47 00:25:4009:30 min/km+06:10 (52.) +07:31 (418.) +07:18 (507.)
Run35.9 km 13:03:21 00:39:3409:53 min/km+09:28 (51.) +11:41 (416.) +11:22 (504.)
Run39.8 km 13:38:53 00:35:3209:06 min/km+06:46 (48.) +08:26 (391.) +08:04 (469.)
Run42.5 km 14:02:10 00:23:1708:37 min/km+04:51 (50.) +05:46 (396.) +05:34 (478.)
Run42.5 km 14:02:26 00:00:16 - +00:04 (48.) +00:04 (399.) +00:04 (483.)
Run42.5 km 14:02:26 05:47:1308:10 min/km+59:05 (50.) +01:15:42 (401.) +01:11:28 (475.)
Total 226.8 km 14:02:26 14:02:2616.15 km/h+01:32:41 (47.) +02:01:17 (386.) +01:49:53 (449.)

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