Shahar Helman -
Ironman Tallinn 2023
Quick facts
449/386/47All/Gender/AG
M50-54Age group
85Bib number
ISRNationality
1:32:10 | 6:25:38 | 5:47:13 | 14:02:26 |
Compare Shahar Helman with other athletes!
85 Helman
591 Plaissy ×
88 Sery ×
648 Echols ×
598 Luhtala ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | +01:51 (37.) ● | +03:12 (307.) ● | +02:39 (357.) ● |
Swim | 3.8 km | 01:32:10 | 00:47:50 | 02:31 min/100m | +01:39 (38.) ● | +03:24 (309.) ● | +02:52 (359.) ● |
Swim | 3.8 km | 01:32:10 | 01:32:10 | 02:25 min/100m | +03:30 (37.) ● | +06:36 (304.) ● | +05:31 (355.) ● |
Transition | 01:41:16 | 00:09:06 | - | +01:57 (43.) ● | +02:03 (335.) ● | +02:02 (406.) ● | |
Bike | 11.5 km | 02:09:03 | 00:27:47 | 24.84 km/h | +01:45 (41.) ● | +02:18 (355.) ● | +01:52 (405.) ● |
Bike | 24.8 km | 02:36:56 | 00:27:53 | 28.62 km/h | +03:04 (45.) ● | +03:51 (390.) ● | +03:25 (454.) ● |
Bike | 33.2 km | 02:54:44 | 00:17:48 | 28.31 km/h | +01:16 (42.) ● | +01:35 (353.) ● | +01:17 (400.) ● |
Bike | 41.6 km | 03:12:24 | 00:17:40 | 28.53 km/h | +00:52 (40.) ● | +01:17 (333.) ● | +01:00 (375.) ● |
Bike | 45.5 km | 03:19:28 | 00:07:04 | 33.11 km/h | +00:12 (37.) ● | +00:20 (314.) ● | +00:12 (349.) ● |
Bike | 58.6 km | 03:43:31 | 00:24:03 | 32.68 km/h | +02:40 (48.) ● | +03:10 (394.) ● | +02:49 (461.) ● |
Bike | 71.7 km | 04:15:35 | 00:32:04 | 24.51 km/h | +01:49 (42.) ● | +02:30 (335.) ● | +01:54 (381.) ● |
Bike | 85.1 km | 04:43:15 | 00:27:40 | 29.06 km/h | +01:28 (39.) ● | +01:57 (314.) ● | +01:30 (361.) ● |
Bike | 93.4 km | 05:01:26 | 00:18:11 | 27.39 km/h | +01:10 (42.) ● | +01:28 (350.) ● | +01:13 (399.) ● |
Bike | 101.9 km | 05:18:41 | 00:17:15 | 29.57 km/h | +00:24 (34.) ● | +00:50 (300.) ● | +00:35 (339.) ● |
Bike | 105.7 km | 05:26:24 | 00:07:43 | 29.55 km/h | +00:17 (39.) ● | +00:20 (298.) ● | +00:12 (344.) ● |
Bike | 118.9 km | 05:52:06 | 00:25:42 | 30.82 km/h | +03:02 (48.) ● | +03:47 (383.) ● | +03:23 (445.) ● |
Bike | 132 km | 06:23:47 | 00:31:41 | 24.81 km/h | +01:11 (36.) ● | +01:47 (307.) ● | +01:19 (350.) ● |
Bike | 145.4 km | 06:52:20 | 00:28:33 | 28.16 km/h | +00:35 (36.) ● | +01:21 (285.) ● | +00:52 (323.) ● |
Bike | 153.7 km | 07:10:19 | 00:17:59 | 27.69 km/h | +00:57 (36.) ● | +01:19 (314.) ● | +01:02 (358.) ● |
Bike | 162.1 km | 07:28:24 | 00:18:05 | 27.87 km/h | +01:16 (42.) ● | +01:34 (327.) ● | +01:19 (372.) ● |
Bike | 166 km | 07:38:09 | 00:09:45 | 24 km/h | +02:02 (49.) ● | +02:12 (393.) ● | +02:05 (466.) ● |
Bike | 179.1 km | 08:03:01 | 00:24:52 | 31.61 km/h | +01:00 (38.) ● | +01:36 (310.) ● | +01:13 (352.) ● |
Bike | 180.5 km | 08:06:54 | 00:03:53 | 21.63 km/h | -00:04 (42.) ● | +00:12 (345.) ● | +00:11 (404.) ● |
Bike | 180.5 km | 08:06:54 | 06:25:38 | 28.08 km/h | +24:56 (41.) ● | +33:24 (341.) ● | +27:23 (391.) ● |
Transition | 08:15:13 | 00:08:19 | - | +03:13 (49.) ● | +03:32 (387.) ● | +03:29 (471.) ● | |
Run | 4 km | 08:40:21 | 00:25:08 | 06:17 min/km | +01:55 (41.) ● | +03:03 (364.) ● | +02:38 (421.) ● |
Run | 7.9 km | 09:05:51 | 00:25:30 | 06:32 min/km | +01:49 (38.) ● | +02:43 (340.) ● | +02:16 (394.) ● |
Run | 10.6 km | 09:24:46 | 00:18:55 | 07:00 min/km | +02:09 (44.) ● | +03:08 (380.) ● | +02:52 (448.) ● |
Run | 14.7 km | 09:54:40 | 00:29:54 | 07:17 min/km | +03:38 (45.) ● | +05:10 (378.) ● | +04:40 (439.) ● |
Run | 18.5 km | 10:26:12 | 00:31:32 | 08:17 min/km | +05:14 (45.) ● | +06:48 (388.) ● | +06:25 (464.) ● |
Run | 21.2 km | 10:46:58 | 00:20:46 | 07:41 min/km | +02:47 (44.) ● | +03:41 (367.) ● | +03:23 (434.) ● |
Run | 25.3 km | 11:24:10 | 00:37:12 | 09:04 min/km | +08:32 (52.) ● | +10:17 (410.) ● | +09:51 (492.) ● |
Run | 29.2 km | 11:58:07 | 00:33:57 | 08:42 min/km | +05:42 (47.) ● | +07:24 (392.) ● | +07:01 (470.) ● |
Run | 31.9 km | 12:23:47 | 00:25:40 | 09:30 min/km | +06:10 (52.) ● | +07:31 (418.) ● | +07:18 (507.) ● |
Run | 35.9 km | 13:03:21 | 00:39:34 | 09:53 min/km | +09:28 (51.) ● | +11:41 (416.) ● | +11:22 (504.) ● |
Run | 39.8 km | 13:38:53 | 00:35:32 | 09:06 min/km | +06:46 (48.) ● | +08:26 (391.) ● | +08:04 (469.) ● |
Run | 42.5 km | 14:02:10 | 00:23:17 | 08:37 min/km | +04:51 (50.) ● | +05:46 (396.) ● | +05:34 (478.) ● |
Run | 42.5 km | 14:02:26 | 00:00:16 | - | +00:04 (48.) ● | +00:04 (399.) ● | +00:04 (483.) ● |
Run | 42.5 km | 14:02:26 | 05:47:13 | 08:10 min/km | +59:05 (50.) ● | +01:15:42 (401.) ● | +01:11:28 (475.) ● |
Total | 226.8 km | 14:02:26 | 14:02:26 | 16.15 km/h | +01:32:41 (47.) ● | +02:01:17 (386.) ● | +01:49:53 (449.) ● |