Michael Crook -
Ironman Maryland 2017
Quick facts
413/327/46All/Gender/AG
M50-54Age group
1135Bib number
USANationality
1:50:13 | 6:01:47 | 4:45:59 | 12:55:10 |
Compare Michael Crook with other athletes!
1135 Crook
322 Gaunt ×
1172 McLelland ×
319 Casey ×
1203 Turner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:31 | 00:52:31 | 02:45 min/100m | +10:40 (106.) ● | +12:02 (674.) ● | +11:23 (947.) ● |
Swim | 3.9 km | 01:50:13 | 00:57:42 | 02:53 min/100m | +12:19 (106.) ● | +13:44 (675.) ● | +13:05 (955.) ● |
Swim | 3.9 km | 01:50:13 | 01:50:13 | 02:49 min/100m | +22:59 (106.) ● | +25:46 (673.) ● | +24:28 (952.) ● |
Transition | 01:57:51 | 00:07:38 | - | -01:54 (41.) ● | -01:17 (311.) ● | -01:06 (444.) ● | |
Bike | 20.3 km | 02:36:25 | 00:38:34 | 31.58 km/h | -01:15 (48.) ● | -01:15 (282.) ● | -02:09 (330.) ● |
Bike | 95.4 km | 05:00:22 | 02:23:57 | 31.3 km/h | -02:31 (53.) ● | -01:09 (350.) ● | -04:24 (422.) ● |
Bike | 185.9 km | 07:59:38 | 02:59:16 | 30.29 km/h | -06:18 (49.) ● | -04:40 (320.) ● | -08:13 (395.) ● |
Bike | 185.9 km | 07:59:38 | 06:01:47 | 30.83 km/h | -10:04 (48.) ● | -07:04 (322.) ● | -14:46 (393.) ● |
Transition | 08:09:11 | 00:09:33 | - | -00:49 (54.) ● | +00:11 (408.) ● | +00:18 (586.) ● | |
Run | 1 km | 08:11:06 | 00:01:55 | 01:55 min/km | -00:39 (27.) ● | -00:25 (244.) ● | -00:26 (325.) ● |
Run | 2.1 km | 08:23:46 | 00:12:40 | 11:30 min/km | -01:13 (48.) ● | -00:23 (383.) ● | -00:43 (485.) ● |
Run | 5.3 km | 08:43:57 | 00:20:11 | 06:18 min/km | -01:50 (48.) ● | -00:36 (357.) ● | -01:04 (458.) ● |
Run | 6.3 km | 08:49:44 | 00:05:47 | 05:47 min/km | -00:39 (43.) ● | -00:18 (341.) ● | -00:26 (441.) ● |
Run | 7.5 km | 08:55:38 | 00:05:54 | 04:54 min/km | -00:35 (41.) ● | -00:13 (355.) ● | -00:20 (467.) ● |
Run | 10.5 km | 09:17:00 | 00:21:22 | 07:07 min/km | -02:06 (42.) ● | -00:47 (334.) ● | -01:06 (442.) ● |
Run | 12.2 km | 09:31:18 | 00:14:18 | 08:24 min/km | -01:05 (43.) ● | -00:12 (356.) ● | -00:24 (471.) ● |
Run | 14.8 km | 09:48:56 | 00:17:38 | 06:46 min/km | -01:45 (36.) ● | -00:58 (308.) ● | -02:05 (411.) ● |
Run | 17.4 km | 10:05:07 | 00:16:11 | 06:13 min/km | -03:31 (24.) ● | -02:40 (202.) ● | -02:49 (269.) ● |
Run | 19.2 km | 10:18:25 | 00:13:18 | 07:23 min/km | -03:13 (22.) ● | -02:43 (166.) ● | -02:53 (218.) ● |
Run | 22.5 km | 10:39:20 | 00:20:55 | 06:20 min/km | -03:58 (20.) ● | -03:08 (194.) ● | -03:26 (259.) ● |
Run | 23.4 km | 10:45:21 | 00:06:01 | 06:41 min/km | -01:01 (35.) ● | -00:59 (247.) ● | -01:01 (332.) ● |
Run | 24.4 km | 10:51:25 | 00:06:04 | 06:04 min/km | -01:01 (29.) ● | -00:41 (260.) ● | -00:47 (348.) ● |
Run | 27.6 km | 11:13:14 | 00:21:49 | 06:49 min/km | -03:50 (25.) ● | -02:48 (209.) ● | -03:07 (290.) ● |
Run | 29.5 km | 11:27:18 | 00:14:04 | 07:24 min/km | -02:38 (25.) ● | -02:10 (195.) ● | -02:25 (262.) ● |
Run | 31.9 km | 11:44:56 | 00:17:38 | 07:20 min/km | -03:39 (20.) ● | -02:51 (179.) ● | -03:08 (239.) ● |
Run | 34.4 km | 12:02:01 | 00:17:05 | 06:50 min/km | -03:55 (18.) ● | -03:11 (185.) ● | -03:29 (244.) ● |
Run | 36.4 km | 12:17:43 | 00:15:42 | 07:51 min/km | -01:56 (39.) ● | -01:23 (277.) ● | -01:39 (377.) ● |
Run | 38.4 km | 12:31:24 | 00:13:41 | 06:50 min/km | -03:47 (18.) ● | -03:18 (170.) ● | -03:31 (223.) ● |
Run | 40.9 km | 12:50:46 | 00:19:22 | 07:44 min/km | -01:38 (43.) ● | -00:44 (340.) ● | -01:05 (457.) ● |
Run | 41.7 km | 12:55:10 | 00:04:24 | 05:29 min/km | -00:51 (23.) ● | -00:52 (260.) ● | -01:00 (326.) ● |
Run | 41.7 km | 12:55:10 | 04:45:59 | 06:51 min/km | -44:50 (27.) ● | -31:20 (228.) ● | -36:54 (301.) ● |
Total | 231.5 km | 12:55:10 | 12:55:10 | 17.92 km/h | -34:38 (46.) ● | -13:44 (327.) ● | -28:00 (413.) ● |