Rachel Litz -
Ironman Maryland 2017

Quick facts

788/205/48All/Gender/AG

F40-44Age group

277Bib number

USANationality


1:37:38	7:08:14	5:55:04	15:00:25

Compare Rachel Litz with other athletes!

277 Litz

38 Ostrenga ×

514 Reason ×

278 Marinos ×

487 Ferina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:02	00:47:02	02:28 min/100m	+03:43 (52.) ●	+04:19 (230.) ●	+05:54 (834.) ●
Swim	3.9 km	01:37:38	00:50:36	02:31 min/100m	+04:06 (50.) ●	+04:29 (221.) ●	+05:59 (801.) ●
Swim	3.9 km	01:37:38	01:37:38	02:30 min/100m	+07:49 (52.) ●	+08:48 (226.) ●	+11:53 (821.) ●
Transition		01:48:42	00:11:04	-	+02:16 (51.) ●	+02:48 (244.) ●	+02:20 (773.) ●
Bike	20.3 km	02:35:39	00:46:57	25.94 km/h	+04:05 (56.) ●	+04:07 (255.) ●	+06:14 (933.) ●
Bike	95.4 km	05:32:11	02:56:32	25.52 km/h	+20:47 (59.) ●	+20:27 (268.) ●	+28:11 (944.) ●
Bike	185.9 km	08:56:56	03:24:45	26.52 km/h	+09:28 (44.) ●	+08:47 (183.) ●	+17:16 (742.) ●
Bike	185.9 km	08:56:56	07:08:14	26.05 km/h	+34:20 (50.) ●	+33:21 (225.) ●	+51:41 (851.) ●
Transition		09:05:21	00:08:25	-	-01:02 (28.) ●	-00:35 (131.) ●	-00:50 (459.) ●
Run	1 km	09:07:47	00:02:26	02:26 min/km	+00:04 (46.) ●	+00:01 (188.) ●	+00:05 (657.) ●
Run	2.1 km	09:23:57	00:16:10	14:41 min/km	+02:28 (58.) ●	+02:00 (231.) ●	+02:47 (838.) ●
Run	5.3 km	09:48:21	00:24:24	07:37 min/km	+02:26 (50.) ●	+02:02 (206.) ●	+03:09 (767.) ●
Run	6.3 km	09:55:40	00:07:19	07:19 min/km	+00:57 (53.) ●	+00:48 (225.) ●	+01:06 (802.) ●
Run	7.5 km	10:02:59	00:07:19	06:05 min/km	+00:59 (58.) ●	+00:48 (217.) ●	+01:05 (788.) ●
Run	10.5 km	10:28:02	00:25:03	08:21 min/km	+02:34 (46.) ●	+01:50 (190.) ●	+02:35 (710.) ●
Run	12.2 km	10:44:48	00:16:46	09:51 min/km	+01:59 (51.) ●	+01:35 (206.) ●	+02:04 (759.) ●
Run	14.8 km	11:05:41	00:20:53	08:01 min/km	+02:10 (48.) ●	-01:29 (196.) ●	+01:10 (716.) ●
Run	17.4 km	11:27:30	00:21:49	08:23 min/km	+03:12 (57.) ●	+02:27 (221.) ●	+02:49 (756.) ●
Run	19.2 km	11:45:02	00:17:32	09:44 min/km	+01:25 (44.) ●	+00:57 (177.) ●	+01:21 (662.) ●
Run	22.5 km	12:10:26	00:25:24	07:41 min/km	+01:09 (39.) ●	+00:18 (154.) ●	+01:03 (592.) ●
Run	23.4 km	12:18:02	00:07:36	08:26 min/km	+00:44 (45.) ●	+00:28 (182.) ●	+00:34 (685.) ●
Run	24.4 km	12:25:51	00:07:49	07:49 min/km	+00:59 (54.) ●	+00:43 (202.) ●	+00:58 (727.) ●
Run	27.6 km	12:53:27	00:27:36	08:37 min/km	+02:52 (50.) ●	+01:55 (186.) ●	+02:40 (708.) ●
Run	29.5 km	13:11:38	00:18:11	09:34 min/km	+01:30 (46.) ●	+01:07 (179.) ●	+01:42 (695.) ●
Run	31.9 km	13:34:52	00:23:14	09:40 min/km	+01:59 (46.) ●	+01:46 (191.) ●	+02:28 (729.) ●
Run	34.4 km	13:56:54	00:22:02	08:48 min/km	+01:03 (39.) ●	+00:44 (166.) ●	+01:28 (646.) ●
Run	36.4 km	14:14:56	00:18:02	09:01 min/km	+00:25 (36.) ●	+00:03 (151.) ●	+00:41 (591.) ●
Run	38.4 km	14:33:42	00:18:46	09:23 min/km	+01:17 (40.) ●	+01:02 (175.) ●	+01:34 (664.) ●
Run	40.9 km	14:55:16	00:21:34	08:37 min/km	+00:43 (39.) ●	+00:16 (158.) ●	+01:07 (619.) ●
Run	41.7 km	15:00:25	00:05:09	06:26 min/km	-01:23 (35.) ●	-00:34 (145.) ●	-00:15 (606.) ●
Run	41.7 km	15:00:25	05:55:04	08:30 min/km	+29:32 (45.) ●	+18:47 (177.) ●	+32:11 (692.) ●
Total	231.5 km	15:00:25	15:00:25	15.43 km/h	+01:12:55 (48.) ●	+01:03:09 (205.) ●	+01:37:15 (788.) ●

Ovr	Gen	Div	Name	#	AG
690	173	43	Jennifer Luneau	506	F40-44	USA	01:41:19	07:15:47	05:09:26	14:24:41
708	176	44	Judy Hirt	496	F40-44	USA	01:26:00	07:20:00	05:13:04	14:29:45
713	179	45	Jennifer Fleishman	488	F40-44	USA	01:36:58	07:10:59	05:28:28	14:31:27
768	196	46	Dana Ostrenga	38	F40-44	USA	01:45:31	06:26:06	06:20:09	14:52:26
785	203	47	Jennifer Reason	514	F40-44	USA	01:33:42	07:19:02	05:47:36	14:58:57
788	205	48	Rachel Litz	277	F40-44	USA	01:37:38	07:08:14	05:55:04	15:00:25
792	208	49	Karen Marinos	278	F40-44	USA	01:33:02	06:36:19	06:31:29	15:01:45
794	209	50	Kimberly Ferina	487	F40-44	USA	01:30:48	06:53:37	06:05:47	15:03:42
809	212	51	Stephanie Casebeer	478	F40-44	USA	01:32:28	06:38:33	06:32:44	15:08:32
820	217	52	Nicole Prorock	512	F40-44	USA	01:55:29	07:06:20	05:56:47	15:11:12