Dale Woodring -
Ironman Maryland 2017
Quick facts
325/262/36All/Gender/AG
M50-54Age group
328Bib number
USANationality
1:20:52 | 5:51:21 | 5:00:20 | 12:25:30 |
Compare Dale Woodring with other athletes!
328 Woodring
1171 McFarland ×
1139 Dillon ×
1192 Rossi ×
1111 Assumpcao ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -02:58 (35.) ● | -01:36 (307.) ● | -02:15 (392.) ● |
Swim | 3.9 km | 01:20:52 | 00:41:59 | 02:05 min/100m | -03:24 (33.) ● | -01:59 (312.) ● | -02:38 (400.) ● |
Swim | 3.9 km | 01:20:52 | 01:20:52 | 02:04 min/100m | -06:22 (34.) ● | -03:35 (308.) ● | -04:53 (393.) ● |
Transition | 01:28:07 | 00:07:15 | - | -02:17 (39.) ● | -01:40 (280.) ● | -01:29 (401.) ● | |
Bike | 20.3 km | 02:07:23 | 00:39:16 | 31.02 km/h | -00:33 (55.) ● | -00:33 (345.) ● | -01:27 (407.) ● |
Bike | 95.4 km | 04:28:04 | 02:20:41 | 32.03 km/h | -05:47 (44.) ● | -04:25 (304.) ● | -07:40 (359.) ● |
Bike | 185.9 km | 07:19:28 | 02:51:24 | 31.68 km/h | -14:10 (37.) ● | -12:32 (236.) ● | -16:05 (286.) ● |
Bike | 185.9 km | 07:19:28 | 05:51:21 | 31.75 km/h | -20:30 (40.) ● | -17:30 (266.) ● | -25:12 (318.) ● |
Transition | 07:25:10 | 00:05:42 | - | -04:40 (19.) ● | -03:40 (148.) ● | -03:33 (209.) ● | |
Run | 1 km | 07:27:21 | 00:02:11 | 02:11 min/km | -00:23 (50.) ● | -00:09 (379.) ● | -00:10 (511.) ● |
Run | 2.1 km | 07:40:08 | 00:12:47 | 11:37 min/km | -01:06 (50.) ● | -00:16 (398.) ● | -00:36 (506.) ● |
Run | 5.3 km | 08:00:07 | 00:19:59 | 06:14 min/km | -02:02 (47.) ● | -00:48 (348.) ● | -01:16 (442.) ● |
Run | 6.3 km | 08:05:46 | 00:05:39 | 05:39 min/km | -00:47 (38.) ● | -00:26 (309.) ● | -00:34 (394.) ● |
Run | 7.5 km | 08:12:09 | 00:06:23 | 05:19 min/km | -00:06 (54.) ● | +00:16 (444.) ● | +00:09 (589.) ● |
Run | 10.5 km | 08:34:37 | 00:22:28 | 07:29 min/km | -01:00 (51.) ● | +00:19 (393.) ● | ±00:00 (520.) ● |
Run | 12.2 km | 08:49:19 | 00:14:42 | 08:38 min/km | -00:41 (47.) ● | +00:12 (398.) ● | ±00:00 (530.) ● |
Run | 14.8 km | 09:08:47 | 00:19:28 | 07:29 min/km | +00:05 (54.) ● | +00:52 (435.) ● | -00:15 (595.) ● |
Run | 17.4 km | 09:26:51 | 00:18:04 | 06:56 min/km | -01:38 (42.) ● | -00:47 (327.) ● | -00:56 (444.) ● |
Run | 19.2 km | 09:42:35 | 00:15:44 | 08:44 min/km | -00:47 (41.) ● | -00:17 (343.) ● | -00:27 (462.) ● |
Run | 22.5 km | 10:05:45 | 00:23:10 | 07:01 min/km | -01:43 (39.) ● | -00:53 (306.) ● | -01:11 (411.) ● |
Run | 23.4 km | 10:12:45 | 00:07:00 | 07:46 min/km | -00:02 (53.) ● | ±00:00 (415.) ● | -00:02 (563.) ● |
Run | 24.4 km | 10:19:42 | 00:06:57 | 06:57 min/km | -00:08 (55.) ● | +00:12 (407.) ● | +00:06 (549.) ● |
Run | 27.6 km | 10:42:38 | 00:22:56 | 07:09 min/km | -02:43 (36.) ● | -01:41 (277.) ● | -02:00 (378.) ● |
Run | 29.5 km | 10:57:15 | 00:14:37 | 07:41 min/km | -02:05 (32.) ● | -01:37 (243.) ● | -01:52 (324.) ● |
Run | 31.9 km | 11:15:48 | 00:18:33 | 07:43 min/km | -02:44 (27.) ● | -01:56 (250.) ● | -02:13 (327.) ● |
Run | 34.4 km | 11:33:36 | 00:17:48 | 07:07 min/km | -03:12 (24.) ● | -02:28 (217.) ● | -02:46 (284.) ● |
Run | 36.4 km | 11:48:29 | 00:14:53 | 07:26 min/km | -02:45 (29.) ● | -02:12 (221.) ● | -02:28 (290.) ● |
Run | 38.4 km | 12:03:33 | 00:15:04 | 07:32 min/km | -02:24 (35.) ● | -01:55 (256.) ● | -02:08 (340.) ● |
Run | 40.9 km | 12:21:06 | 00:17:33 | 07:01 min/km | -03:27 (25.) ● | -02:33 (234.) ● | -02:54 (311.) ● |
Run | 41.7 km | 12:25:30 | 00:04:24 | 05:29 min/km | -00:51 (22.) ● | -00:52 (257.) ● | -01:00 (321.) ● |
Run | 41.7 km | 12:25:30 | 05:00:20 | 07:12 min/km | -30:29 (36.) ● | -16:59 (287.) ● | -22:33 (380.) ● |
Total | 231.5 km | 12:25:30 | 12:25:30 | 18.63 km/h | -01:04:18 (36.) ● | -43:24 (262.) ● | -57:40 (325.) ● |