Dana Ostrenga -
Ironman Maryland 2017

Quick facts

768/196/46All/Gender/AG

F40-44Age group

38Bib number

USANationality


1:45:31	6:26:06	6:20:09	14:52:26

Compare Dana Ostrenga with other athletes!

38 Ostrenga

496 Hirt ×

488 Fleishman ×

514 Reason ×

277 Litz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:18	00:48:18	02:32 min/100m	+04:59 (57.) ●	+05:35 (243.) ●	+07:10 (874.) ●
Swim	3.9 km	01:45:31	00:57:13	02:51 min/100m	+10:43 (64.) ●	+11:06 (274.) ●	+12:36 (942.) ●
Swim	3.9 km	01:45:31	01:45:31	02:42 min/100m	+15:42 (63.) ●	+16:41 (259.) ●	+19:46 (913.) ●
Transition		01:53:42	00:08:11	-	-00:37 (31.) ●	-00:05 (159.) ●	-00:33 (500.) ●
Bike	20.3 km	02:34:21	00:40:39	29.96 km/h	-02:13 (19.) ●	-02:11 (87.) ●	-00:04 (532.) ●
Bike	95.4 km	05:07:05	02:32:44	29.5 km/h	-03:01 (33.) ●	-03:21 (121.) ●	+04:23 (603.) ●
Bike	185.9 km	08:19:48	03:12:43	28.18 km/h	-02:34 (33.) ●	-03:15 (129.) ●	+05:14 (588.) ●
Bike	185.9 km	08:19:48	06:26:06	28.89 km/h	-07:48 (31.) ●	-08:47 (121.) ●	+09:33 (583.) ●
Transition		08:32:17	00:12:29	-	+03:02 (57.) ●	+03:29 (250.) ●	+03:14 (821.) ●
Run	1 km	08:34:45	00:02:28	02:28 min/km	+00:06 (50.) ●	+00:03 (194.) ●	+00:07 (675.) ●
Run	2.1 km	08:53:06	00:18:21	16:40 min/km	+04:39 (65.) ●	+04:11 (281.) ●	+04:58 (950.) ●
Run	5.3 km	09:21:01	00:27:55	08:43 min/km	+05:57 (61.) ●	+05:33 (263.) ●	+06:40 (926.) ●
Run	6.3 km	09:29:30	00:08:29	08:29 min/km	+02:07 (61.) ●	+01:58 (274.) ●	+02:16 (941.) ●
Run	7.5 km	09:37:35	00:08:05	06:44 min/km	+01:45 (62.) ●	+01:34 (266.) ●	+01:51 (909.) ●
Run	10.5 km	10:06:36	00:29:01	09:40 min/km	+06:32 (64.) ●	+05:48 (270.) ●	+06:33 (912.) ●
Run	12.2 km	10:25:42	00:19:06	11:14 min/km	+04:19 (66.) ●	+03:55 (276.) ●	+04:24 (933.) ●
Run	14.8 km	10:51:15	00:25:33	09:49 min/km	+06:50 (67.) ●	+03:11 (292.) ●	+05:50 (974.) ●
Run	17.4 km	11:12:11	00:20:56	08:03 min/km	+02:19 (52.) ●	+01:34 (197.) ●	+01:56 (683.) ●
Run	19.2 km	11:31:03	00:18:52	10:28 min/km	+02:45 (58.) ●	+02:17 (219.) ●	+02:41 (771.) ●
Run	22.5 km	11:58:00	00:26:57	08:09 min/km	+02:42 (50.) ●	+01:51 (185.) ●	+02:36 (700.) ●
Run	23.4 km	12:05:38	00:07:38	08:28 min/km	+00:46 (48.) ●	+00:30 (188.) ●	+00:36 (692.) ●
Run	24.4 km	12:12:50	00:07:12	07:12 min/km	+00:22 (39.) ●	+00:06 (160.) ●	+00:21 (601.) ●
Run	27.6 km	12:40:20	00:27:30	08:35 min/km	+02:46 (47.) ●	+01:49 (183.) ●	+02:34 (697.) ●
Run	29.5 km	12:58:26	00:18:06	09:31 min/km	+01:25 (45.) ●	+01:02 (174.) ●	+01:37 (688.) ●
Run	31.9 km	13:21:29	00:23:03	09:36 min/km	+01:48 (45.) ●	+01:35 (185.) ●	+02:17 (712.) ●
Run	34.4 km	13:45:12	00:23:43	09:29 min/km	+02:44 (50.) ●	+02:25 (204.) ●	+03:09 (757.) ●
Run	36.4 km	14:04:31	00:19:19	09:39 min/km	+01:42 (45.) ●	+01:20 (186.) ●	+01:58 (692.) ●
Run	38.4 km	14:23:34	00:19:03	09:31 min/km	+01:34 (43.) ●	+01:19 (184.) ●	+01:51 (687.) ●
Run	40.9 km	14:46:34	00:23:00	09:12 min/km	+02:09 (49.) ●	+01:42 (187.) ●	+02:33 (707.) ●
Run	41.7 km	14:52:26	00:05:52	07:19 min/km	-00:40 (51.) ●	+00:09 (204.) ●	+00:28 (769.) ●
Run	41.7 km	14:52:26	06:20:09	09:06 min/km	+54:37 (56.) ●	+43:52 (224.) ●	+57:16 (815.) ●
Total	231.5 km	14:52:26	14:52:26	15.56 km/h	+01:04:56 (46.) ●	+55:10 (196.) ●	+01:29:16 (768.) ●

Ovr	Gen	Div	Name	#	AG
668	165	41	Barb Casper	479	F40-44	USA	01:28:53	06:40:22	05:44:16	14:16:20
689	172	42	Francoise Cherry	481	F40-44	USA	01:25:26	06:55:47	05:45:45	14:24:31
690	173	43	Jennifer Luneau	506	F40-44	USA	01:41:19	07:15:47	05:09:26	14:24:41
708	176	44	Judy Hirt	496	F40-44	USA	01:26:00	07:20:00	05:13:04	14:29:45
713	179	45	Jennifer Fleishman	488	F40-44	USA	01:36:58	07:10:59	05:28:28	14:31:27
768	196	46	Dana Ostrenga	38	F40-44	USA	01:45:31	06:26:06	06:20:09	14:52:26
785	203	47	Jennifer Reason	514	F40-44	USA	01:33:42	07:19:02	05:47:36	14:58:57
788	205	48	Rachel Litz	277	F40-44	USA	01:37:38	07:08:14	05:55:04	15:00:25
792	208	49	Karen Marinos	278	F40-44	USA	01:33:02	06:36:19	06:31:29	15:01:45
794	209	50	Kimberly Ferina	487	F40-44	USA	01:30:48	06:53:37	06:05:47	15:03:42