Heather Allen -
Ironman Maryland 2017

Quick facts

514/111/14All/Gender/AG

F30-34Age group

409Bib number

USANationality


1:10:27	6:29:11	5:35:30	13:27:17

Compare Heather Allen with other athletes!

409 Allen

421 Kennedy ×

425 Makarewich ×

417 Cardillo ×

25 Donhauser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:26	00:34:26	01:48 min/100m	-06:57 (4.) ●	-08:17 (25.) ●	-06:42 (161.) ●
Swim	3.9 km	01:10:27	00:36:01	01:48 min/100m	-08:31 (2.) ●	-10:06 (19.) ●	-08:36 (121.) ●
Swim	3.9 km	01:10:27	01:10:27	01:48 min/100m	-15:28 (4.) ●	-18:23 (22.) ●	-15:18 (136.) ●
Transition		01:16:40	00:06:13	-	-00:27 (12.) ●	-02:03 (78.) ●	-02:31 (284.) ●
Bike	20.3 km	01:58:40	00:42:00	29 km/h	-00:32 (13.) ●	-00:50 (120.) ●	+01:17 (640.) ●
Bike	95.4 km	04:36:32	02:37:52	28.54 km/h	+02:44 (17.) ●	+01:47 (158.) ●	+09:31 (702.) ●
Bike	185.9 km	07:45:51	03:09:19	28.68 km/h	-03:51 (14.) ●	-06:39 (114.) ●	+01:50 (539.) ●
Bike	185.9 km	07:45:51	06:29:11	28.66 km/h	-01:39 (14.) ●	-05:42 (125.) ●	+12:38 (601.) ●
Transition		07:51:47	00:05:56	-	-01:57 (9.) ●	-03:04 (68.) ●	-03:19 (225.) ●
Run	1 km	07:53:40	00:01:53	01:53 min/km	-00:11 (13.) ●	-00:32 (73.) ●	-00:28 (292.) ●
Run	2.1 km	08:06:39	00:12:59	11:48 min/km	-00:43 (15.) ●	-01:11 (116.) ●	-00:24 (528.) ●
Run	5.3 km	08:26:34	00:19:55	06:13 min/km	-01:17 (14.) ●	-02:27 (94.) ●	-01:20 (437.) ●
Run	6.3 km	08:32:23	00:05:49	05:49 min/km	-00:23 (15.) ●	-00:42 (102.) ●	-00:24 (453.) ●
Run	7.5 km	08:38:14	00:05:51	04:52 min/km	-00:21 (14.) ●	-00:40 (104.) ●	-00:23 (446.) ●
Run	10.5 km	08:59:09	00:20:55	06:58 min/km	-01:27 (14.) ●	-02:18 (96.) ●	-01:33 (402.) ●
Run	12.2 km	09:13:35	00:14:26	08:29 min/km	-00:12 (16.) ●	-00:45 (121.) ●	-00:16 (486.) ●
Run	14.8 km	09:31:39	00:18:04	06:56 min/km	-00:29 (15.) ●	-04:18 (116.) ●	-01:39 (449.) ●
Run	17.4 km	09:49:14	00:17:35	06:45 min/km	-00:38 (14.) ●	-01:47 (108.) ●	-01:25 (403.) ●
Run	19.2 km	10:05:59	00:16:45	09:18 min/km	+00:50 (19.) ●	+00:10 (156.) ●	+00:34 (590.) ●
Run	22.5 km	10:36:57	00:30:58	09:23 min/km	+06:08 (28.) ●	+05:52 (264.) ●	+06:37 (919.) ●
Run	23.4 km	10:46:49	00:09:52	10:57 min/km	+02:37 (29.) ●	+02:44 (289.) ●	+02:50 (983.) ●
Run	24.4 km	10:56:36	00:09:47	09:47 min/km	+02:38 (29.) ●	+02:41 (290.) ●	+02:56 (988.) ●
Run	27.6 km	11:31:29	00:34:53	10:54 min/km	+09:06 (30.) ●	+09:12 (290.) ●	+09:57 (983.) ●
Run	29.5 km	11:53:27	00:21:58	11:33 min/km	+05:07 (30.) ●	+04:54 (283.) ●	+05:29 (961.) ●
Run	31.9 km	12:17:47	00:24:20	10:08 min/km	+03:08 (23.) ●	+02:52 (218.) ●	+03:34 (809.) ●
Run	34.4 km	12:36:07	00:18:20	07:20 min/km	-02:03 (12.) ●	-02:58 (89.) ●	-02:14 (336.) ●
Run	36.4 km	12:50:41	00:14:34	07:17 min/km	-02:59 (9.) ●	-03:25 (63.) ●	-02:47 (268.) ●
Run	38.4 km	13:05:43	00:15:02	07:31 min/km	-01:57 (11.) ●	-02:42 (84.) ●	-02:10 (339.) ●
Run	40.9 km	13:23:21	00:17:38	07:03 min/km	-02:50 (12.) ●	-03:40 (79.) ●	-02:49 (317.) ●
Run	41.7 km	13:27:17	00:03:56	04:54 min/km	-01:16 (6.) ●	-01:47 (23.) ●	-01:28 (138.) ●
Run	41.7 km	13:27:17	05:35:30	08:02 min/km	+12:48 (16.) ●	-00:47 (145.) ●	+12:37 (586.) ●
Total	231.5 km	13:27:17	13:27:17	17.21 km/h	-06:43 (14.) ●	-29:59 (111.) ●	+04:07 (514.) ●

Ovr	Gen	Div	Name	#	AG
269	53	9	Holly Smith	189	F30-34	USA	01:18:18	05:53:08	04:40:03	12:02:31
285	56	10	Corinne Makarewich	426	F30-34	USA	01:22:16	06:34:45	03:58:15	12:10:51
297	58	11	Rebecca Auyer	18	F30-34	USA	01:19:45	06:02:08	04:43:22	12:16:16
358	72	12	Cristy Kennedy	421	F30-34	USA	01:14:33	05:19:15	05:53:22	12:33:53
470	94	13	Cat Makarewich	425	F30-34	USA	01:22:55	06:28:49	05:04:43	13:13:49
514	111	14	Heather Allen	409	F30-34	USA	01:10:27	06:29:11	05:35:30	13:27:17
521	114	15	Daniela Cardillo	417	F30-34	USA	01:24:55	06:34:12	05:07:19	13:28:45
543	121	16	Heather Donhauser	25	F30-34	USA	01:18:22	06:42:52	05:19:54	13:35:51
558	127	17	Lisa Trinh	433	F30-34	USA	01:28:49	06:44:00	05:04:23	13:40:13
595	140	18	Rachel Brenke	414	F30-34	USA	01:16:09	06:11:32	06:12:07	13:50:00