Constance Daniels -
Ironman Maryland 2017

Quick facts

673/167/19All/Gender/AG

F30-34Age group

420Bib number

USANationality


1:16:43	7:05:03	5:39:31	14:19:16

Compare Constance Daniels with other athletes!

420 Daniels

433 Trinh ×

414 Brenke ×

427 Moore ×

411 Bombella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-03:44 (11.) ●	-05:04 (63.) ●	-03:29 (315.) ●
Swim	3.9 km	01:16:43	00:39:04	01:57 min/100m	-05:28 (7.) ●	-07:03 (48.) ●	-05:33 (244.) ●
Swim	3.9 km	01:16:43	01:16:43	01:58 min/100m	-09:12 (11.) ●	-12:07 (58.) ●	-09:02 (278.) ●
Transition		01:23:35	00:06:52	-	+00:12 (20.) ●	-01:24 (107.) ●	-01:52 (363.) ●
Bike	20.3 km	02:07:02	00:43:27	28.03 km/h	+00:55 (18.) ●	+00:37 (165.) ●	+02:44 (745.) ●
Bike	95.4 km	04:55:48	02:48:46	26.7 km/h	+13:38 (26.) ●	+12:41 (233.) ●	+20:25 (873.) ●
Bike	185.9 km	08:28:38	03:32:50	25.51 km/h	+19:40 (22.) ●	+16:52 (219.) ●	+25:21 (826.) ●
Bike	185.9 km	08:28:38	07:05:03	26.24 km/h	+34:13 (22.) ●	+30:10 (220.) ●	+48:30 (838.) ●
Transition		08:39:45	00:11:07	-	+03:14 (24.) ●	+02:07 (228.) ●	+01:52 (728.) ●
Run	1 km	08:41:59	00:02:14	02:14 min/km	+00:10 (22.) ●	-00:11 (146.) ●	-00:07 (550.) ●
Run	2.1 km	08:56:33	00:14:34	13:14 min/km	+00:52 (21.) ●	+00:24 (176.) ●	+01:11 (712.) ●
Run	5.3 km	09:19:36	00:23:03	07:12 min/km	+01:51 (19.) ●	+00:41 (165.) ●	+01:48 (672.) ●
Run	6.3 km	09:28:25	00:08:49	08:49 min/km	+02:37 (31.) ●	+02:18 (280.) ●	+02:36 (957.) ●
Run	7.5 km	09:36:23	00:07:58	06:38 min/km	+01:46 (30.) ●	+01:27 (262.) ●	+01:44 (890.) ●
Run	10.5 km	10:00:56	00:24:33	08:11 min/km	+02:11 (21.) ●	+01:20 (177.) ●	+02:05 (674.) ●
Run	12.2 km	10:15:55	00:14:59	08:48 min/km	+00:21 (18.) ●	-00:12 (144.) ●	+00:17 (560.) ●
Run	14.8 km	10:33:48	00:17:53	06:52 min/km	-00:40 (14.) ●	-04:29 (111.) ●	-01:50 (431.) ●
Run	17.4 km	10:51:29	00:17:41	06:48 min/km	-00:32 (15.) ●	-01:41 (112.) ●	-01:19 (416.) ●
Run	19.2 km	11:12:24	00:20:55	11:37 min/km	+05:00 (30.) ●	+04:20 (273.) ●	+04:44 (929.) ●
Run	22.5 km	11:41:25	00:29:01	08:47 min/km	+04:11 (24.) ●	+03:55 (231.) ●	+04:40 (836.) ●
Run	23.4 km	11:49:59	00:08:34	09:31 min/km	+01:19 (24.) ●	+01:26 (247.) ●	+01:32 (860.) ●
Run	24.4 km	11:56:22	00:06:23	06:23 min/km	-00:46 (14.) ●	-00:43 (110.) ●	-00:28 (432.) ●
Run	27.6 km	12:19:53	00:23:31	07:20 min/km	-02:16 (13.) ●	-02:10 (107.) ●	-01:25 (406.) ●
Run	29.5 km	12:38:17	00:18:24	09:41 min/km	+01:33 (18.) ●	+01:20 (190.) ●	+01:55 (724.) ●
Run	31.9 km	12:59:38	00:21:21	08:53 min/km	+00:09 (17.) ●	-00:07 (146.) ●	+00:35 (585.) ●
Run	34.4 km	13:19:15	00:19:37	07:50 min/km	-00:46 (16.) ●	-01:41 (112.) ●	-00:57 (450.) ●
Run	36.4 km	13:39:54	00:20:39	10:19 min/km	+03:06 (21.) ●	+02:40 (212.) ●	+03:18 (780.) ●
Run	38.4 km	13:56:05	00:16:11	08:05 min/km	-00:48 (15.) ●	-01:33 (125.) ●	-01:01 (461.) ●
Run	40.9 km	14:14:29	00:18:24	07:21 min/km	-02:04 (13.) ●	-02:54 (89.) ●	-02:03 (374.) ●
Run	41.7 km	14:19:16	00:04:47	05:58 min/km	-00:25 (14.) ●	-00:56 (104.) ●	-00:37 (475.) ●
Run	41.7 km	14:19:16	05:39:31	08:08 min/km	+16:49 (18.) ●	+03:14 (150.) ●	+16:38 (606.) ●
Total	231.5 km	14:19:16	14:19:16	16.16 km/h	+45:16 (19.) ●	+22:00 (167.) ●	+56:06 (673.) ●

Ovr	Gen	Div	Name	#	AG
514	111	14	Heather Allen	409	F30-34	USA	01:10:27	06:29:11	05:35:30	13:27:17
521	114	15	Daniela Cardillo	417	F30-34	USA	01:24:55	06:34:12	05:07:19	13:28:45
543	121	16	Heather Donhauser	25	F30-34	USA	01:18:22	06:42:52	05:19:54	13:35:51
558	127	17	Lisa Trinh	433	F30-34	USA	01:28:49	06:44:00	05:04:23	13:40:13
595	140	18	Rachel Brenke	414	F30-34	USA	01:16:09	06:11:32	06:12:07	13:50:00
673	167	19	Constance Daniels	420	F30-34	USA	01:16:43	07:05:03	05:39:31	14:19:16
730	185	20	Amanda Moore	427	F30-34	USA	01:20:42	07:07:28	05:53:01	14:38:26
750	191	21	Meredith Bombella	411	F30-34	USA	01:11:46	06:46:14	06:32:33	14:46:01
761	194	22	Rebecca Bragan	412	F30-34	USA	01:15:28	07:14:04	06:04:42	14:49:43
770	197	23	Amy Reed	429	F30-34	USA	01:40:16	07:20:42	05:36:15	14:52:30