Lisa Trinh -
Ironman Maryland 2017

Quick facts

558/127/17All/Gender/AG

F30-34Age group

433Bib number

USANationality


1:28:49	6:44:00	5:04:23	13:40:13

Compare Lisa Trinh with other athletes!

433 Trinh

417 Cardillo ×

25 Donhauser ×

414 Brenke ×

420 Daniels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:04	00:43:04	02:16 min/100m	+01:41 (23.) ●	+00:21 (169.) ●	+01:56 (644.) ●
Swim	3.9 km	01:28:49	00:45:45	02:17 min/100m	+01:13 (22.) ●	-00:22 (157.) ●	+01:08 (604.) ●
Swim	3.9 km	01:28:49	01:28:49	02:16 min/100m	+02:54 (22.) ●	-00:01 (162.) ●	+03:04 (618.) ●
Transition		01:39:43	00:10:54	-	+04:14 (28.) ●	+02:38 (237.) ●	+02:10 (754.) ●
Bike	20.3 km	02:23:18	00:43:35	27.95 km/h	+01:03 (19.) ●	+00:45 (170.) ●	+02:52 (759.) ●
Bike	95.4 km	05:03:10	02:39:52	28.19 km/h	+04:44 (19.) ●	+03:47 (176.) ●	+11:31 (743.) ●
Bike	185.9 km	08:23:43	03:20:33	27.08 km/h	+07:23 (17.) ●	+04:35 (158.) ●	+13:04 (689.) ●
Bike	185.9 km	08:23:43	06:44:00	27.61 km/h	+13:10 (18.) ●	+09:07 (166.) ●	+27:27 (723.) ●
Transition		08:35:50	00:12:07	-	+04:14 (29.) ●	+03:07 (246.) ●	+02:52 (802.) ●
Run	1 km	08:37:43	00:01:53	01:53 min/km	-00:11 (14.) ●	-00:32 (74.) ●	-00:28 (293.) ●
Run	2.1 km	08:50:36	00:12:53	11:42 min/km	-00:49 (14.) ●	-01:17 (113.) ●	-00:30 (518.) ●
Run	5.3 km	09:11:51	00:21:15	06:38 min/km	+00:03 (16.) ●	-01:07 (125.) ●	±00:00 (541.) ●
Run	6.3 km	09:17:33	00:05:42	05:42 min/km	-00:30 (12.) ●	-00:49 (90.) ●	-00:31 (412.) ●
Run	7.5 km	09:23:17	00:05:44	04:46 min/km	-00:28 (12.) ●	-00:47 (96.) ●	-00:30 (405.) ●
Run	10.5 km	09:44:09	00:20:52	06:57 min/km	-01:30 (13.) ●	-02:21 (95.) ●	-01:36 (398.) ●
Run	12.2 km	09:58:08	00:13:59	08:13 min/km	-00:39 (13.) ●	-01:12 (103.) ●	-00:43 (435.) ●
Run	14.8 km	10:16:29	00:18:21	07:03 min/km	-00:12 (17.) ●	-04:01 (122.) ●	-01:22 (475.) ●
Run	17.4 km	10:33:54	00:17:25	06:41 min/km	-00:48 (12.) ●	-01:57 (100.) ●	-01:35 (382.) ●
Run	19.2 km	10:48:45	00:14:51	08:14 min/km	-01:04 (13.) ●	-01:44 (94.) ●	-01:20 (375.) ●
Run	22.5 km	11:12:44	00:23:59	07:16 min/km	-00:51 (14.) ●	-01:07 (123.) ●	-00:22 (481.) ●
Run	23.4 km	11:19:07	00:06:23	07:05 min/km	-00:52 (12.) ●	-00:45 (111.) ●	-00:39 (424.) ●
Run	24.4 km	11:25:28	00:06:21	06:21 min/km	-00:48 (13.) ●	-00:45 (106.) ●	-00:30 (422.) ●
Run	27.6 km	11:47:54	00:22:26	07:00 min/km	-03:21 (11.) ●	-03:15 (94.) ●	-02:30 (340.) ●
Run	29.5 km	12:03:45	00:15:51	08:20 min/km	-01:00 (14.) ●	-01:13 (116.) ●	-00:38 (458.) ●
Run	31.9 km	12:23:57	00:20:12	08:25 min/km	-01:00 (16.) ●	-01:16 (117.) ●	-00:34 (482.) ●
Run	34.4 km	12:43:10	00:19:13	07:41 min/km	-01:10 (15.) ●	-02:05 (104.) ●	-01:21 (416.) ●
Run	36.4 km	12:59:36	00:16:26	08:13 min/km	-01:07 (15.) ●	-01:33 (123.) ●	-00:55 (461.) ●
Run	38.4 km	13:15:39	00:16:03	08:01 min/km	-00:56 (14.) ●	-01:41 (121.) ●	-01:09 (448.) ●
Run	40.9 km	13:35:38	00:19:59	07:59 min/km	-00:29 (16.) ●	-01:19 (135.) ●	-00:28 (517.) ●
Run	41.7 km	13:40:13	00:04:35	05:43 min/km	-00:37 (13.) ●	-01:08 (82.) ●	-00:49 (393.) ●
Run	41.7 km	13:40:13	05:04:23	07:17 min/km	-18:19 (12.) ●	-31:54 (98.) ●	-18:30 (406.) ●
Total	231.5 km	13:40:13	13:40:13	16.93 km/h	+06:13 (17.) ●	-17:03 (127.) ●	+17:03 (558.) ●

Ovr	Gen	Div	Name	#	AG
358	72	12	Cristy Kennedy	421	F30-34	USA	01:14:33	05:19:15	05:53:22	12:33:53
470	94	13	Cat Makarewich	425	F30-34	USA	01:22:55	06:28:49	05:04:43	13:13:49
514	111	14	Heather Allen	409	F30-34	USA	01:10:27	06:29:11	05:35:30	13:27:17
521	114	15	Daniela Cardillo	417	F30-34	USA	01:24:55	06:34:12	05:07:19	13:28:45
543	121	16	Heather Donhauser	25	F30-34	USA	01:18:22	06:42:52	05:19:54	13:35:51
558	127	17	Lisa Trinh	433	F30-34	USA	01:28:49	06:44:00	05:04:23	13:40:13
595	140	18	Rachel Brenke	414	F30-34	USA	01:16:09	06:11:32	06:12:07	13:50:00
673	167	19	Constance Daniels	420	F30-34	USA	01:16:43	07:05:03	05:39:31	14:19:16
730	185	20	Amanda Moore	427	F30-34	USA	01:20:42	07:07:28	05:53:01	14:38:26
750	191	21	Meredith Bombella	411	F30-34	USA	01:11:46	06:46:14	06:32:33	14:46:01