Rachell Grounds -
Ironman Maryland 2017

Quick facts

829/223/54All/Gender/AG

F40-44Age group

491Bib number

USANationality


1:17:57	6:36:53	6:53:46	15:14:55

Compare Rachell Grounds with other athletes!

491 Grounds

512 Prorock ×

507 Macurak ×

524 Steed ×

489 Gadoury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-05:46 (9.) ●	-05:10 (62.) ●	-03:35 (311.) ●
Swim	3.9 km	01:17:57	00:40:24	02:01 min/100m	-06:06 (14.) ●	-05:43 (73.) ●	-04:13 (316.) ●
Swim	3.9 km	01:17:57	01:17:57	01:59 min/100m	-11:52 (11.) ●	-10:53 (66.) ●	-07:48 (311.) ●
Transition		01:28:57	00:11:00	-	+02:12 (50.) ●	+02:44 (241.) ●	+02:16 (768.) ●
Bike	20.3 km	02:10:29	00:41:32	29.33 km/h	-01:20 (24.) ●	-01:18 (105.) ●	+00:49 (601.) ●
Bike	95.4 km	04:42:36	02:32:07	29.62 km/h	-03:38 (31.) ●	-03:58 (117.) ●	+03:46 (592.) ●
Bike	185.9 km	08:05:50	03:23:14	26.72 km/h	+07:57 (41.) ●	+07:16 (176.) ●	+15:45 (724.) ●
Bike	185.9 km	08:05:50	06:36:53	28.1 km/h	+02:59 (37.) ●	+02:00 (144.) ●	+20:20 (664.) ●
Transition		08:21:09	00:15:19	-	+05:52 (62.) ●	+06:19 (282.) ●	+06:04 (925.) ●
Run	1 km	08:25:43	00:04:34	04:34 min/km	+02:12 (66.) ●	+02:09 (293.) ●	+02:13 (992.) ●
Run	2.1 km	08:42:52	00:17:09	15:35 min/km	+03:27 (63.) ●	+02:59 (256.) ●	+03:46 (898.) ●
Run	5.3 km	09:08:03	00:25:11	07:52 min/km	+03:13 (52.) ●	+02:49 (222.) ●	+03:56 (807.) ●
Run	6.3 km	09:15:14	00:07:11	07:11 min/km	+00:49 (51.) ●	+00:40 (213.) ●	+00:58 (782.) ●
Run	7.5 km	09:22:27	00:07:13	06:00 min/km	+00:53 (55.) ●	+00:42 (208.) ●	+00:59 (768.) ●
Run	10.5 km	09:48:47	00:26:20	08:46 min/km	+03:51 (54.) ●	+03:07 (223.) ●	+03:52 (794.) ●
Run	12.2 km	10:05:06	00:16:19	09:35 min/km	+01:32 (45.) ●	+01:08 (188.) ●	+01:37 (713.) ●
Run	14.8 km	10:29:17	00:24:11	09:18 min/km	+05:28 (62.) ●	+01:49 (276.) ●	+04:28 (936.) ●
Run	17.4 km	10:52:16	00:22:59	08:50 min/km	+04:22 (61.) ●	+03:37 (248.) ●	+03:59 (845.) ●
Run	19.2 km	11:14:50	00:22:34	12:32 min/km	+06:27 (67.) ●	+05:59 (289.) ●	+06:23 (973.) ●
Run	22.5 km	11:48:05	00:33:15	10:04 min/km	+09:00 (67.) ●	+08:09 (288.) ●	+08:54 (978.) ●
Run	23.4 km	11:57:24	00:09:19	10:21 min/km	+02:27 (65.) ●	+02:11 (275.) ●	+02:17 (952.) ●
Run	24.4 km	12:06:36	00:09:12	09:12 min/km	+02:22 (64.) ●	+02:06 (274.) ●	+02:21 (953.) ●
Run	27.6 km	12:36:15	00:29:39	09:15 min/km	+04:55 (61.) ●	+03:58 (230.) ●	+04:43 (822.) ●
Run	29.5 km	12:56:03	00:19:48	10:25 min/km	+03:07 (55.) ●	+02:44 (225.) ●	+03:19 (830.) ●
Run	31.9 km	13:23:21	00:27:18	11:22 min/km	+06:03 (63.) ●	+05:50 (279.) ●	+06:32 (949.) ●
Run	34.4 km	13:51:15	00:27:54	11:09 min/km	+06:55 (65.) ●	+06:36 (280.) ●	+07:20 (958.) ●
Run	36.4 km	14:14:09	00:22:54	11:27 min/km	+05:17 (63.) ●	+04:55 (270.) ●	+05:33 (923.) ●
Run	38.4 km	14:36:14	00:22:05	11:02 min/km	+04:36 (57.) ●	+04:21 (246.) ●	+04:53 (878.) ●
Run	40.9 km	15:06:26	00:30:12	12:04 min/km	+09:21 (65.) ●	+08:54 (291.) ●	+09:45 (985.) ●
Run	41.7 km	15:14:55	00:08:29	10:36 min/km	+01:57 (65.) ●	+02:46 (290.) ●	+03:05 (984.) ●
Run	41.7 km	15:14:55	06:53:46	09:55 min/km	+01:28:14 (65.) ●	+01:17:29 (277.) ●	+01:30:53 (948.) ●
Total	231.5 km	15:14:55	15:14:55	15.18 km/h	+01:27:25 (54.) ●	+01:17:39 (223.) ●	+01:51:45 (829.) ●

Ovr	Gen	Div	Name	#	AG
792	208	49	Karen Marinos	278	F40-44	USA	01:33:02	06:36:19	06:31:29	15:01:45
794	209	50	Kimberly Ferina	487	F40-44	USA	01:30:48	06:53:37	06:05:47	15:03:42
809	212	51	Stephanie Casebeer	478	F40-44	USA	01:32:28	06:38:33	06:32:44	15:08:32
820	217	52	Nicole Prorock	512	F40-44	USA	01:55:29	07:06:20	05:56:47	15:11:12
823	220	53	Michelle Macurak	507	F40-44	USA	01:30:04	07:28:53	05:56:43	15:11:44
829	223	54	Rachell Grounds	491	F40-44	USA	01:17:57	06:36:53	06:53:46	15:14:55
852	231	55	Gabrielle Steed	524	F40-44	CAN	01:41:23	07:44:24	05:39:07	15:22:03
866	237	56	Lisanne Gadoury	489	F40-44	CAN	01:49:47	07:25:34	05:57:19	15:29:58
887	243	57	Katie Kelly	499	F40-44	USA	01:34:54	07:41:35	06:03:46	15:40:55
897	248	58	Nicole Rakoski	513	F40-44	USA	01:50:09	07:10:01	06:17:25	15:46:09