Michelle Macurak -
Ironman Maryland 2017

Quick facts

823/220/53All/Gender/AG

F40-44Age group

507Bib number

USANationality


1:30:04	7:28:53	5:56:43	15:11:44

Compare Michelle Macurak with other athletes!

507 Macurak

478 Casebeer ×

512 Prorock ×

491 Grounds ×

524 Steed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	-00:36 (31.) ●	±00:00 (161.) ●	+01:35 (621.) ●
Swim	3.9 km	01:30:04	00:47:21	02:22 min/100m	+00:51 (35.) ●	+01:14 (180.) ●	+02:44 (673.) ●
Swim	3.9 km	01:30:04	01:30:04	02:18 min/100m	+00:15 (34.) ●	+01:14 (177.) ●	+04:19 (654.) ●
Transition		01:36:53	00:06:49	-	-01:59 (19.) ●	-01:27 (106.) ●	-01:55 (358.) ●
Bike	20.3 km	02:25:20	00:48:27	25.14 km/h	+05:35 (62.) ●	+05:37 (279.) ●	+07:44 (970.) ●
Bike	95.4 km	05:19:29	02:54:09	25.87 km/h	+18:24 (55.) ●	+18:04 (253.) ●	+25:48 (923.) ●
Bike	185.9 km	09:05:46	03:46:17	24 km/h	+31:00 (61.) ●	+30:19 (271.) ●	+38:48 (930.) ●
Bike	185.9 km	09:05:46	07:28:53	24.85 km/h	+54:59 (60.) ●	+54:00 (266.) ●	+01:12:20 (934.) ●
Transition		09:15:01	00:09:15	-	-00:12 (35.) ●	+00:15 (170.) ●	±00:00 (562.) ●
Run	1 km	09:17:50	00:02:49	02:49 min/km	+00:27 (57.) ●	+00:24 (239.) ●	+00:28 (801.) ●
Run	2.1 km	09:32:42	00:14:52	13:30 min/km	+01:10 (51.) ●	+00:42 (190.) ●	+01:29 (739.) ●
Run	5.3 km	09:58:05	00:25:23	07:55 min/km	+03:25 (55.) ●	+03:01 (229.) ●	+04:08 (820.) ●
Run	6.3 km	10:05:31	00:07:26	07:26 min/km	+01:04 (57.) ●	+00:55 (231.) ●	+01:13 (817.) ●
Run	7.5 km	10:12:46	00:07:15	06:02 min/km	+00:55 (56.) ●	+00:44 (211.) ●	+01:01 (778.) ●
Run	10.5 km	10:38:21	00:25:35	08:31 min/km	+03:06 (51.) ●	+02:22 (206.) ●	+03:07 (750.) ●
Run	12.2 km	10:55:24	00:17:03	10:01 min/km	+02:16 (57.) ●	+01:52 (220.) ●	+02:21 (794.) ●
Run	14.8 km	11:16:22	00:20:58	08:03 min/km	+02:15 (49.) ●	-01:24 (198.) ●	+01:15 (719.) ●
Run	17.4 km	11:37:25	00:21:03	08:05 min/km	+02:26 (54.) ●	+01:41 (202.) ●	+02:03 (696.) ●
Run	19.2 km	11:54:53	00:17:28	09:42 min/km	+01:21 (43.) ●	+00:53 (175.) ●	+01:17 (655.) ●
Run	22.5 km	12:22:06	00:27:13	08:14 min/km	+02:58 (54.) ●	+02:07 (198.) ●	+02:52 (722.) ●
Run	23.4 km	12:30:07	00:08:01	08:54 min/km	+01:09 (60.) ●	+00:53 (214.) ●	+00:59 (766.) ●
Run	24.4 km	12:37:41	00:07:34	07:34 min/km	+00:44 (50.) ●	+00:28 (189.) ●	+00:43 (682.) ●
Run	27.6 km	13:05:10	00:27:29	08:35 min/km	+02:45 (46.) ●	+01:48 (182.) ●	+02:33 (696.) ●
Run	29.5 km	13:23:03	00:17:53	09:24 min/km	+01:12 (43.) ●	+00:49 (169.) ●	+01:24 (667.) ●
Run	31.9 km	13:44:13	00:21:10	08:49 min/km	-00:05 (35.) ●	-00:18 (139.) ●	+00:24 (565.) ●
Run	34.4 km	14:05:50	00:21:37	08:38 min/km	+00:38 (37.) ●	+00:19 (157.) ●	+01:03 (611.) ●
Run	36.4 km	14:24:32	00:18:42	09:21 min/km	+01:05 (39.) ●	+00:43 (166.) ●	+01:21 (641.) ●
Run	38.4 km	14:43:06	00:18:34	09:17 min/km	+01:05 (38.) ●	+00:50 (170.) ●	+01:22 (651.) ●
Run	40.9 km	15:05:54	00:22:48	09:07 min/km	+01:57 (48.) ●	+01:30 (181.) ●	+02:21 (697.) ●
Run	41.7 km	15:11:44	00:05:50	07:17 min/km	-00:42 (50.) ●	+00:07 (202.) ●	+00:26 (766.) ●
Run	41.7 km	15:11:44	05:56:43	08:33 min/km	+31:11 (46.) ●	+20:26 (178.) ●	+33:50 (698.) ●
Total	231.5 km	15:11:44	15:11:44	15.23 km/h	+01:24:14 (53.) ●	+01:14:28 (220.) ●	+01:48:34 (823.) ●

Ovr	Gen	Div	Name	#	AG
788	205	48	Rachel Litz	277	F40-44	USA	01:37:38	07:08:14	05:55:04	15:00:25
792	208	49	Karen Marinos	278	F40-44	USA	01:33:02	06:36:19	06:31:29	15:01:45
794	209	50	Kimberly Ferina	487	F40-44	USA	01:30:48	06:53:37	06:05:47	15:03:42
809	212	51	Stephanie Casebeer	478	F40-44	USA	01:32:28	06:38:33	06:32:44	15:08:32
820	217	52	Nicole Prorock	512	F40-44	USA	01:55:29	07:06:20	05:56:47	15:11:12
823	220	53	Michelle Macurak	507	F40-44	USA	01:30:04	07:28:53	05:56:43	15:11:44
829	223	54	Rachell Grounds	491	F40-44	USA	01:17:57	06:36:53	06:53:46	15:14:55
852	231	55	Gabrielle Steed	524	F40-44	CAN	01:41:23	07:44:24	05:39:07	15:22:03
866	237	56	Lisanne Gadoury	489	F40-44	CAN	01:49:47	07:25:34	05:57:19	15:29:58
887	243	57	Katie Kelly	499	F40-44	USA	01:34:54	07:41:35	06:03:46	15:40:55