Laura Goff -
Ironman Maryland 2017
Quick facts
929/262/29All/Gender/AG
F50-54Age group
52Bib number
USANationality
1:39:42 | 6:58:01 | 7:11:59 | 16:06:02 |
Compare Laura Goff with other athletes!
52 Goff
55 Nickell ×
281 Haag ×
601 Oakes ×
584 Friberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:21 | 00:48:21 | 02:32 min/100m | +03:35 (26.) ● | +05:38 (244.) ● | +07:13 (877.) ● |
Swim | 3.9 km | 01:39:42 | 00:51:21 | 02:34 min/100m | +03:21 (24.) ● | +05:14 (229.) ● | +06:44 (825.) ● |
Swim | 3.9 km | 01:39:42 | 01:39:42 | 02:33 min/100m | +06:56 (24.) ● | +10:52 (233.) ● | +13:57 (847.) ● |
Transition | 01:47:46 | 00:08:04 | - | -01:01 (14.) ● | -00:12 (155.) ● | -00:40 (490.) ● | |
Bike | 20.3 km | 02:33:01 | 00:45:15 | 26.92 km/h | +02:09 (27.) ● | +02:25 (211.) ● | +04:32 (853.) ● |
Bike | 95.4 km | 05:18:54 | 02:45:53 | 27.16 km/h | +08:34 (27.) ● | +09:48 (211.) ● | +17:32 (837.) ● |
Bike | 185.9 km | 08:45:47 | 03:26:53 | 26.25 km/h | +08:24 (26.) ● | +10:55 (194.) ● | +19:24 (772.) ● |
Bike | 185.9 km | 08:45:47 | 06:58:01 | 26.68 km/h | +19:07 (27.) ● | +23:08 (205.) ● | +41:28 (809.) ● |
Transition | 08:54:03 | 00:08:16 | - | -01:27 (10.) ● | -00:44 (123.) ● | -00:59 (433.) ● | |
Run | 1 km | 08:56:46 | 00:02:43 | 02:43 min/km | -00:02 (21.) ● | +00:18 (227.) ● | +00:22 (767.) ● |
Run | 2.1 km | 09:14:02 | 00:17:16 | 15:41 min/km | +02:34 (29.) ● | +03:06 (261.) ● | +03:53 (906.) ● |
Run | 5.3 km | 09:46:57 | 00:32:55 | 10:17 min/km | +09:44 (34.) ● | +10:33 (297.) ● | +11:40 (1003.) ● |
Run | 6.3 km | 09:55:30 | 00:08:33 | 08:33 min/km | +01:54 (34.) ● | +02:02 (276.) ● | +02:20 (945.) ● |
Run | 7.5 km | 10:03:58 | 00:08:28 | 07:03 min/km | +01:45 (35.) ● | +01:57 (280.) ● | +02:14 (944.) ● |
Run | 10.5 km | 10:32:02 | 00:28:04 | 09:21 min/km | +04:35 (29.) ● | +04:51 (256.) ● | +05:36 (878.) ● |
Run | 12.2 km | 10:50:43 | 00:18:41 | 10:59 min/km | +03:27 (31.) ● | +03:30 (265.) ● | +03:59 (911.) ● |
Run | 14.8 km | 11:15:44 | 00:25:01 | 09:37 min/km | -21:54 (34.) ● | +02:39 (289.) ● | +05:18 (962.) ● |
Run | 17.4 km | 11:44:16 | 00:28:32 | 10:58 min/km | +08:14 (34.) ● | +09:10 (296.) ● | +09:32 (993.) ● |
Run | 19.2 km | 12:06:59 | 00:22:43 | 12:37 min/km | +05:28 (34.) ● | +06:08 (291.) ● | +06:32 (979.) ● |
Run | 22.5 km | 12:39:16 | 00:32:17 | 09:46 min/km | +05:58 (32.) ● | +07:11 (278.) ● | +07:56 (960.) ● |
Run | 23.4 km | 12:48:52 | 00:09:36 | 10:40 min/km | +02:11 (32.) ● | +02:28 (284.) ● | +02:34 (973.) ● |
Run | 24.4 km | 12:58:26 | 00:09:34 | 09:34 min/km | +02:08 (31.) ● | +02:28 (280.) ● | +02:43 (972.) ● |
Run | 27.6 km | 13:30:23 | 00:31:57 | 09:59 min/km | +05:39 (32.) ● | +06:16 (264.) ● | +07:01 (923.) ● |
Run | 29.5 km | 13:51:17 | 00:20:54 | 11:00 min/km | +03:25 (28.) ● | +03:50 (255.) ● | +04:25 (905.) ● |
Run | 31.9 km | 14:17:46 | 00:26:29 | 11:02 min/km | +04:03 (30.) ● | +05:01 (267.) ● | +05:43 (925.) ● |
Run | 34.4 km | 14:43:31 | 00:25:45 | 10:18 min/km | +03:39 (26.) ● | +04:27 (250.) ● | +05:11 (884.) ● |
Run | 36.4 km | 15:05:34 | 00:22:03 | 11:01 min/km | +03:48 (29.) ● | +04:04 (252.) ● | +04:42 (880.) ● |
Run | 38.4 km | 15:28:01 | 00:22:27 | 11:13 min/km | +04:31 (31.) ● | +04:43 (257.) ● | +05:15 (901.) ● |
Run | 40.9 km | 15:57:50 | 00:29:49 | 11:55 min/km | +07:58 (33.) ● | +08:31 (286.) ● | +09:22 (978.) ● |
Run | 41.7 km | 16:06:02 | 00:08:12 | 10:14 min/km | +02:36 (33.) ● | +02:29 (285.) ● | +02:48 (975.) ● |
Run | 41.7 km | 16:06:02 | 07:11:59 | 10:21 min/km | +01:01:41 (35.) ● | +01:35:42 (291.) ● | +01:49:06 (983.) ● |
Total | 231.5 km | 16:06:02 | 16:06:02 | 14.38 km/h | +01:25:16 (29.) ● | +02:08:46 (262.) ● | +02:42:52 (929.) ● |