Holly Golden -
Ironman Maryland 2017

Quick facts

899/249/46All/Gender/AG

F45-49Age group

540Bib number

USANationality


1:46:51	6:54:50	6:47:01	15:47:35

Compare Holly Golden with other athletes!

540 Golden

542 Hair ×

46 Kalich ×

555 Merx ×

564 Rogers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:44	00:52:44	02:46 min/100m	+09:49 (50.) ●	+10:01 (275.) ●	+11:36 (950.) ●
Swim	3.9 km	01:46:51	00:54:07	02:42 min/100m	+07:57 (47.) ●	+08:00 (253.) ●	+09:30 (883.) ●
Swim	3.9 km	01:46:51	01:46:51	02:44 min/100m	+17:46 (49.) ●	+18:01 (264.) ●	+21:06 (922.) ●
Transition		01:55:08	00:08:17	-	+00:14 (32.) ●	+00:01 (167.) ●	-00:27 (515.) ●
Bike	20.3 km	02:37:37	00:42:29	28.67 km/h	-00:11 (22.) ●	-00:21 (134.) ●	+01:46 (673.) ●
Bike	95.4 km	05:20:07	02:42:30	27.73 km/h	+06:06 (37.) ●	+06:25 (199.) ●	+14:09 (796.) ●
Bike	185.9 km	08:49:58	03:29:51	25.88 km/h	+13:40 (36.) ●	+13:53 (208.) ●	+22:22 (799.) ●
Bike	185.9 km	08:49:58	06:54:50	26.89 km/h	+19:35 (32.) ●	+19:57 (196.) ●	+38:17 (786.) ●
Transition		09:00:34	00:10:36	-	+01:19 (37.) ●	+01:36 (213.) ●	+01:21 (688.) ●
Run	1 km	09:03:08	00:02:34	02:34 min/km	±00:00 (32.) ●	+00:09 (207.) ●	+00:13 (705.) ●
Run	2.1 km	09:20:18	00:17:10	15:36 min/km	+02:17 (44.) ●	+03:00 (257.) ●	+03:47 (899.) ●
Run	5.3 km	09:46:13	00:25:55	08:05 min/km	+02:43 (41.) ●	+03:33 (235.) ●	+04:40 (841.) ●
Run	6.3 km	09:55:15	00:09:02	09:02 min/km	+02:14 (50.) ●	+02:31 (287.) ●	+02:49 (973.) ●
Run	7.5 km	10:04:03	00:08:48	07:19 min/km	+01:58 (49.) ●	+02:17 (290.) ●	+02:34 (974.) ●
Run	10.5 km	10:33:39	00:29:36	09:52 min/km	+05:17 (47.) ●	+06:23 (279.) ●	+07:08 (938.) ●
Run	12.2 km	10:53:05	00:19:26	11:25 min/km	+03:27 (48.) ●	+04:15 (283.) ●	+04:44 (951.) ●
Run	14.8 km	11:16:23	00:23:18	08:57 min/km	+03:16 (47.) ●	+00:56 (265.) ●	+03:35 (898.) ●
Run	17.4 km	11:41:55	00:25:32	09:49 min/km	+05:07 (49.) ●	+06:10 (281.) ●	+06:32 (949.) ●
Run	19.2 km	12:01:42	00:19:47	10:59 min/km	+02:26 (43.) ●	+03:12 (251.) ●	+03:36 (870.) ●
Run	22.5 km	12:31:13	00:29:31	08:56 min/km	+03:28 (38.) ●	+04:25 (246.) ●	+05:10 (872.) ●
Run	23.4 km	12:38:31	00:07:18	08:06 min/km	+00:04 (31.) ●	+00:10 (168.) ●	+00:16 (626.) ●
Run	24.4 km	12:46:19	00:07:48	07:48 min/km	+00:30 (33.) ●	+00:42 (200.) ●	+00:57 (724.) ●
Run	27.6 km	13:15:08	00:28:49	09:00 min/km	+02:39 (36.) ●	+03:08 (212.) ●	+03:53 (780.) ●
Run	29.5 km	13:36:52	00:21:44	11:26 min/km	+04:23 (50.) ●	+04:40 (277.) ●	+05:15 (953.) ●
Run	31.9 km	14:04:05	00:27:13	11:20 min/km	+05:39 (51.) ●	+05:45 (277.) ●	+06:27 (946.) ●
Run	34.4 km	14:30:34	00:26:29	10:35 min/km	+04:46 (48.) ●	+05:11 (265.) ●	+05:55 (916.) ●
Run	36.4 km	14:53:03	00:22:29	11:14 min/km	+04:21 (48.) ●	+04:30 (262.) ●	+05:08 (903.) ●
Run	38.4 km	15:15:52	00:22:49	11:24 min/km	+04:42 (46.) ●	+05:05 (270.) ●	+05:37 (929.) ●
Run	40.9 km	15:42:51	00:26:59	10:47 min/km	+05:19 (48.) ●	+05:41 (263.) ●	+06:32 (914.) ●
Run	41.7 km	15:47:35	00:04:44	05:54 min/km	-00:44 (17.) ●	-00:59 (100.) ●	-00:40 (452.) ●
Run	41.7 km	15:47:35	06:47:01	09:45 min/km	+01:03:52 (47.) ●	+01:10:44 (267.) ●	+01:24:08 (925.) ●
Total	231.5 km	15:47:35	15:47:35	14.66 km/h	+01:42:46 (46.) ●	+01:50:19 (249.) ●	+02:24:25 (899.) ●

Ovr	Gen	Div	Name	#	AG
821	218	41	Leigh Delbuono	42	F45-49	USA	01:25:05	07:26:29	06:00:28	15:11:38
822	219	42	Jodi Hagen	43	F45-49	USA	01:41:02	07:12:07	06:00:30	15:11:38
843	227	43	Cassie Nelson	559	F45-49	USA	01:23:07	07:00:00	06:36:51	15:19:15
844	228	44	Kelly Hair	542	F45-49	USA	01:45:43	06:54:52	06:19:03	15:19:17
862	234	45	Mary Kalich	46	F45-49	USA	01:33:24	06:56:14	06:32:28	15:28:03
899	249	46	Holly Golden	540	F45-49	USA	01:46:51	06:54:50	06:47:01	15:47:35
918	257	47	Katie Merx	555	F45-49	USA	02:03:28	07:24:59	06:09:44	15:56:56
958	274	48	Mj Rogers	564	F45-49	USA	01:36:03	07:31:21	06:45:29	16:19:04
959	275	49	Alisa Van Zelst	572	F45-49	USA	01:30:41	07:29:49	06:51:50	16:19:28
961	276	50	Ginger Wuebker	577	F45-49	USA	01:21:24	07:04:15	07:31:02	16:20:06