Sandra Konopka -
Ironman Maryland 2017

Quick facts

716/181/30All/Gender/AG

F45-49Age group

547Bib number

USANationality


1:30:45	6:14:18	6:13:58	14:31:57

Compare Sandra Konopka with other athletes!

547 Konopka

49 Parmele ×

571 Ubertaccio ×

532 Carbonell ×

552 Mathias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:53	00:42:53	02:15 min/100m	-00:02 (28.) ●	+00:10 (165.) ●	+01:45 (631.) ●
Swim	3.9 km	01:30:45	00:47:52	02:23 min/100m	+01:42 (35.) ●	+01:45 (190.) ●	+03:15 (692.) ●
Swim	3.9 km	01:30:45	01:30:45	02:19 min/100m	+01:40 (33.) ●	+01:55 (181.) ●	+05:00 (675.) ●
Transition		01:45:57	00:15:12	-	+07:09 (52.) ●	+06:56 (289.) ●	+06:28 (950.) ●
Bike	20.3 km	02:26:58	00:41:01	29.7 km/h	-01:39 (18.) ●	-01:49 (97.) ●	+00:18 (564.) ●
Bike	95.4 km	04:55:43	02:28:45	30.29 km/h	-07:39 (17.) ●	-07:20 (101.) ●	+00:24 (520.) ●
Bike	185.9 km	08:00:15	03:04:32	29.43 km/h	-11:39 (17.) ●	-11:26 (100.) ●	-02:57 (477.) ●
Bike	185.9 km	08:00:15	06:14:18	29.8 km/h	-20:57 (19.) ●	-20:35 (101.) ●	-02:15 (495.) ●
Transition		08:17:59	00:17:44	-	+08:27 (52.) ●	+08:44 (292.) ●	+08:29 (969.) ●
Run	1 km	08:21:35	00:03:36	03:36 min/km	+01:02 (48.) ●	+01:11 (278.) ●	+01:15 (938.) ●
Run	2.1 km	08:42:45	00:21:10	19:14 min/km	+06:17 (50.) ●	+07:00 (293.) ●	+07:47 (997.) ●
Run	5.3 km	09:13:13	00:30:28	09:31 min/km	+07:16 (49.) ●	+08:06 (290.) ●	+09:13 (982.) ●
Run	6.3 km	09:22:17	00:09:04	09:04 min/km	+02:16 (51.) ●	+02:33 (288.) ●	+02:51 (975.) ●
Run	7.5 km	09:30:58	00:08:41	07:14 min/km	+01:51 (48.) ●	+02:10 (286.) ●	+02:27 (965.) ●
Run	10.5 km	10:00:48	00:29:50	09:56 min/km	+05:31 (48.) ●	+06:37 (282.) ●	+07:22 (944.) ●
Run	12.2 km	10:17:42	00:16:54	09:56 min/km	+00:55 (34.) ●	+01:43 (216.) ●	+02:12 (778.) ●
Run	14.8 km	10:39:45	00:22:03	08:28 min/km	+02:01 (40.) ●	-00:19 (238.) ●	+02:20 (824.) ●
Run	17.4 km	10:57:33	00:17:48	06:50 min/km	-02:37 (12.) ●	-01:34 (115.) ●	-01:12 (427.) ●
Run	19.2 km	11:14:06	00:16:33	09:11 min/km	-00:48 (22.) ●	-00:02 (145.) ●	+00:22 (561.) ●
Run	22.5 km	11:37:46	00:23:40	07:10 min/km	-02:23 (16.) ●	-01:26 (112.) ●	-00:41 (452.) ●
Run	23.4 km	11:44:45	00:06:59	07:45 min/km	-00:15 (26.) ●	-00:09 (148.) ●	-00:03 (560.) ●
Run	24.4 km	11:51:44	00:06:59	06:59 min/km	-00:19 (22.) ●	-00:07 (145.) ●	+00:08 (553.) ●
Run	27.6 km	12:17:29	00:25:45	08:02 min/km	-00:25 (25.) ●	+00:04 (147.) ●	+00:49 (563.) ●
Run	29.5 km	12:32:25	00:14:56	07:51 min/km	-02:25 (9.) ●	-02:08 (91.) ●	-01:33 (362.) ●
Run	31.9 km	12:53:28	00:21:03	08:46 min/km	-00:31 (22.) ●	-00:25 (136.) ●	+00:17 (554.) ●
Run	34.4 km	13:15:10	00:21:42	08:40 min/km	-00:01 (28.) ●	+00:24 (159.) ●	+01:08 (621.) ●
Run	36.4 km	13:37:05	00:21:55	10:57 min/km	+03:47 (46.) ●	+03:56 (250.) ●	+04:34 (876.) ●
Run	38.4 km	14:00:01	00:22:56	11:28 min/km	+04:49 (47.) ●	+05:12 (273.) ●	+05:44 (934.) ●
Run	40.9 km	14:26:18	00:26:17	10:30 min/km	+04:37 (45.) ●	+04:59 (252.) ●	+05:50 (884.) ●
Run	41.7 km	14:31:57	00:05:39	07:03 min/km	+00:11 (34.) ●	-00:04 (190.) ●	+00:15 (735.) ●
Run	41.7 km	14:31:57	06:13:58	08:58 min/km	+30:49 (34.) ●	+37:41 (209.) ●	+51:05 (783.) ●
Total	231.5 km	14:31:57	14:31:57	15.93 km/h	+27:08 (30.) ●	+34:41 (181.) ●	+01:08:47 (716.) ●

Ovr	Gen	Div	Name	#	AG
620	151	25	Janet Carpenter	533	F45-49	USA	01:17:16	07:17:29	05:06:20	13:59:17
647	158	26	Marnie Hammel	543	F45-49	USA	01:29:13	07:00:07	05:20:33	14:08:07
671	166	28	Katerina Parmele	49	F45-49	USA	01:29:38	06:50:05	05:39:28	14:18:21
687	171	29	Marcia Ubertaccio	571	F45-49	USA	01:23:52	07:13:30	05:26:12	14:23:42
716	181	30	Sandra Konopka	547	F45-49	USA	01:30:45	06:14:18	06:13:58	14:31:57
725	183	31	Andrea Carbonell	532	F45-49	USA	01:21:06	06:55:19	06:04:35	14:36:20
734	186	32	Ronna Mathias	552	F45-49	USA	01:41:08	07:04:49	05:33:23	14:39:53
741	187	33	Kaylin Olson	560	F45-49	USA	01:32:57	06:20:30	06:33:28	14:42:12
744	189	34	Jennifer Bush	41	F45-49	USA	01:32:59	06:40:17	06:17:00	14:43:29
747	190	35	Kelly Leed	548	F45-49	USA	01:26:47	06:31:32	06:19:43	14:44:51