Cassie Nelson -
Ironman Maryland 2017

Quick facts

843/227/43All/Gender/AG

F45-49Age group

559Bib number

USANationality


1:23:07	7:00:00	6:36:51	15:19:15

Compare Cassie Nelson with other athletes!

559 Nelson

42 Delbuono ×

43 Hagen ×

542 Hair ×

46 Kalich ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	-02:59 (15.) ●	-02:47 (104.) ●	-01:12 (450.) ●
Swim	3.9 km	01:23:07	00:43:11	02:09 min/100m	-02:59 (18.) ●	-02:56 (112.) ●	-01:26 (470.) ●
Swim	3.9 km	01:23:07	01:23:07	02:07 min/100m	-05:58 (16.) ●	-05:43 (108.) ●	-02:38 (466.) ●
Transition		01:33:17	00:10:10	-	+02:07 (41.) ●	+01:54 (224.) ●	+01:26 (704.) ●
Bike	20.3 km	02:18:31	00:45:14	26.93 km/h	+02:34 (37.) ●	+02:24 (209.) ●	+04:31 (851.) ●
Bike	95.4 km	05:00:14	02:41:43	27.86 km/h	+05:19 (31.) ●	+05:38 (189.) ●	+13:22 (775.) ●
Bike	185.9 km	08:33:17	03:33:03	25.49 km/h	+16:52 (41.) ●	+17:05 (221.) ●	+25:34 (829.) ●
Bike	185.9 km	08:33:17	07:00:00	26.56 km/h	+24:45 (37.) ●	+25:07 (207.) ●	+43:27 (814.) ●
Transition		08:42:24	00:09:07	-	-00:10 (26.) ●	+00:07 (166.) ●	-00:08 (550.) ●
Run	1 km	08:44:48	00:02:24	02:24 min/km	-00:10 (29.) ●	-00:01 (179.) ●	+00:03 (645.) ●
Run	2.1 km	08:59:46	00:14:58	13:36 min/km	+00:05 (30.) ●	+00:48 (196.) ●	+01:35 (753.) ●
Run	5.3 km	09:22:52	00:23:06	07:13 min/km	-00:06 (24.) ●	+00:44 (166.) ●	+01:51 (676.) ●
Run	6.3 km	09:30:09	00:07:17	07:17 min/km	+00:29 (37.) ●	+00:46 (223.) ●	+01:04 (798.) ●
Run	7.5 km	09:37:25	00:07:16	06:03 min/km	+00:26 (33.) ●	+00:45 (214.) ●	+01:02 (782.) ●
Run	10.5 km	10:03:40	00:26:15	08:45 min/km	+01:56 (36.) ●	+03:02 (221.) ●	+03:47 (791.) ●
Run	12.2 km	10:21:51	00:18:11	10:41 min/km	+02:12 (43.) ●	+03:00 (259.) ●	+03:29 (889.) ●
Run	14.8 km	10:44:58	00:23:07	08:53 min/km	+03:05 (45.) ●	+00:45 (262.) ●	+03:24 (889.) ●
Run	17.4 km	11:08:41	00:23:43	09:07 min/km	+03:18 (44.) ●	+04:21 (260.) ●	+04:43 (888.) ●
Run	19.2 km	11:28:48	00:20:07	11:10 min/km	+02:46 (45.) ●	+03:32 (259.) ●	+03:56 (892.) ●
Run	22.5 km	12:02:30	00:33:42	10:12 min/km	+07:39 (51.) ●	+08:36 (290.) ●	+09:21 (983.) ●
Run	23.4 km	12:11:23	00:08:53	09:52 min/km	+01:39 (45.) ●	+01:45 (260.) ●	+01:51 (902.) ●
Run	24.4 km	12:20:13	00:08:50	08:50 min/km	+01:32 (44.) ●	+01:44 (261.) ●	+01:59 (908.) ●
Run	27.6 km	12:52:23	00:32:10	10:03 min/km	+06:00 (49.) ●	+06:29 (269.) ●	+07:14 (934.) ●
Run	29.5 km	13:14:07	00:21:44	11:26 min/km	+04:23 (51.) ●	+04:40 (278.) ●	+05:15 (954.) ●
Run	31.9 km	13:39:18	00:25:11	10:29 min/km	+03:37 (44.) ●	+03:43 (242.) ●	+04:25 (867.) ●
Run	34.4 km	14:04:19	00:25:01	10:00 min/km	+03:18 (43.) ●	+03:43 (236.) ●	+04:27 (836.) ●
Run	36.4 km	14:25:12	00:20:53	10:26 min/km	+02:45 (40.) ●	+02:54 (221.) ●	+03:32 (804.) ●
Run	38.4 km	14:46:55	00:21:43	10:51 min/km	+03:36 (42.) ●	+03:59 (239.) ●	+04:31 (862.) ●
Run	40.9 km	15:12:20	00:25:25	10:10 min/km	+03:45 (43.) ●	+04:07 (238.) ●	+04:58 (848.) ●
Run	41.7 km	15:19:15	00:06:55	08:38 min/km	+01:27 (46.) ●	+01:12 (249.) ●	+01:31 (890.) ●
Run	41.7 km	15:19:15	06:36:51	09:31 min/km	+53:42 (45.) ●	+01:00:34 (257.) ●	+01:13:58 (892.) ●
Total	231.5 km	15:19:15	15:19:15	15.11 km/h	+01:14:26 (43.) ●	+01:21:59 (227.) ●	+01:56:05 (843.) ●

Ovr	Gen	Div	Name	#	AG
787	204	38	Kathi Cover	535	F45-49	USA	01:29:14	07:13:25	06:00:43	14:59:56
816	214	39	Kristin Mara	550	F45-49	USA	01:37:10	06:54:16	06:20:39	15:10:25
817	215	40	Jesselyn Reed	562	F45-49	USA	01:55:01	06:09:51	06:47:22	15:10:49
821	218	41	Leigh Delbuono	42	F45-49	USA	01:25:05	07:26:29	06:00:28	15:11:38
822	219	42	Jodi Hagen	43	F45-49	USA	01:41:02	07:12:07	06:00:30	15:11:38
843	227	43	Cassie Nelson	559	F45-49	USA	01:23:07	07:00:00	06:36:51	15:19:15
844	228	44	Kelly Hair	542	F45-49	USA	01:45:43	06:54:52	06:19:03	15:19:17
862	234	45	Mary Kalich	46	F45-49	USA	01:33:24	06:56:14	06:32:28	15:28:03
899	249	46	Holly Golden	540	F45-49	USA	01:46:51	06:54:50	06:47:01	15:47:35
918	257	47	Katie Merx	555	F45-49	USA	02:03:28	07:24:59	06:09:44	15:56:56