Ben Glon -
Ironman Maryland 2017
Quick facts
563/435/79All/Gender/AG
M40-44Age group
914Bib number
USANationality
1:23:07 | 6:16:25 | 5:44:43 | 13:41:41 |
Compare Ben Glon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | +00:55 (72.) ● | +01:09 (423.) ● | +00:30 (561.) ● |
Swim | 3.9 km | 01:23:07 | 00:41:29 | 02:04 min/100m | -02:37 (49.) ● | -02:29 (291.) ● | -03:08 (374.) ● |
Swim | 3.9 km | 01:23:07 | 01:23:07 | 02:07 min/100m | -01:42 (59.) ● | -01:20 (359.) ● | -02:38 (467.) ● |
Transition | 01:30:10 | 00:07:03 | - | -01:31 (49.) ● | -01:52 (269.) ● | -01:41 (380.) ● | |
Bike | 20.3 km | 02:10:26 | 00:40:16 | 30.25 km/h | +01:00 (74.) ● | +00:27 (421.) ● | -00:27 (498.) ● |
Bike | 95.4 km | 04:34:15 | 02:23:49 | 31.33 km/h | +00:02 (65.) ● | -01:17 (348.) ● | -04:32 (419.) ● |
Bike | 185.9 km | 07:46:35 | 03:12:20 | 28.23 km/h | +11:03 (79.) ● | +08:24 (457.) ● | +04:51 (585.) ● |
Bike | 185.9 km | 07:46:35 | 06:16:25 | 29.63 km/h | +12:05 (74.) ● | +07:34 (402.) ● | -00:08 (506.) ● |
Transition | 07:56:58 | 00:10:23 | - | +01:25 (81.) ● | +01:01 (463.) ● | +01:08 (668.) ● | |
Run | 1 km | 07:59:55 | 00:02:57 | 02:57 min/km | +00:41 (104.) ● | +00:37 (583.) ● | +00:36 (831.) ● |
Run | 2.1 km | 08:13:04 | 00:13:09 | 11:57 min/km | +00:17 (76.) ● | +00:06 (429.) ● | -00:14 (550.) ● |
Run | 5.3 km | 08:34:40 | 00:21:36 | 06:45 min/km | +01:12 (85.) ● | +00:49 (448.) ● | +00:21 (584.) ● |
Run | 6.3 km | 08:40:38 | 00:05:58 | 05:58 min/km | -00:01 (72.) ● | -00:07 (388.) ● | -00:15 (503.) ● |
Run | 7.5 km | 08:47:05 | 00:06:27 | 05:22 min/km | +00:24 (83.) ● | +00:20 (455.) ● | +00:13 (602.) ● |
Run | 10.5 km | 09:12:01 | 00:24:56 | 08:18 min/km | +02:55 (90.) ● | +02:47 (513.) ● | +02:28 (699.) ● |
Run | 12.2 km | 09:27:50 | 00:15:49 | 09:18 min/km | +01:29 (92.) ● | +01:19 (489.) ● | +01:07 (657.) ● |
Run | 14.8 km | 09:47:26 | 00:19:36 | 07:32 min/km | +01:08 (82.) ● | +01:00 (448.) ● | -00:07 (615.) ● |
Run | 17.4 km | 10:08:36 | 00:21:10 | 08:08 min/km | +02:15 (91.) ● | +02:19 (500.) ● | +02:10 (705.) ● |
Run | 19.2 km | 10:27:50 | 00:19:14 | 10:41 min/km | +03:10 (98.) ● | +03:13 (586.) ● | +03:03 (819.) ● |
Run | 22.5 km | 10:57:29 | 00:29:39 | 08:59 min/km | +05:18 (105.) ● | +05:36 (632.) ● | +05:18 (881.) ● |
Run | 23.4 km | 11:03:41 | 00:06:12 | 06:53 min/km | -00:41 (48.) ● | -00:48 (283.) ● | -00:50 (376.) ● |
Run | 24.4 km | 11:10:16 | 00:06:35 | 06:35 min/km | -00:08 (62.) ● | -00:10 (345.) ● | -00:16 (470.) ● |
Run | 27.6 km | 11:36:37 | 00:26:21 | 08:14 min/km | +02:01 (81.) ● | +01:44 (451.) ● | +01:25 (604.) ● |
Run | 29.5 km | 11:53:37 | 00:17:00 | 08:56 min/km | +00:46 (79.) ● | +00:46 (447.) ● | +00:31 (599.) ● |
Run | 31.9 km | 12:14:01 | 00:20:24 | 08:30 min/km | +00:15 (72.) ● | -00:05 (379.) ● | -00:22 (499.) ● |
Run | 34.4 km | 12:36:30 | 00:22:29 | 08:59 min/km | +02:27 (92.) ● | +02:13 (502.) ● | +01:55 (676.) ● |
Run | 36.4 km | 12:59:24 | 00:22:54 | 11:27 min/km | +06:09 (113.) ● | +05:49 (654.) ● | +05:33 (924.) ● |
Run | 38.4 km | 13:18:43 | 00:19:19 | 09:39 min/km | +02:47 (92.) ● | +02:20 (517.) ● | +02:07 (705.) ● |
Run | 40.9 km | 13:36:51 | 00:18:08 | 07:15 min/km | -01:23 (51.) ● | -01:58 (270.) ● | -02:19 (355.) ● |
Run | 41.7 km | 13:41:41 | 00:04:50 | 06:02 min/km | -00:07 (68.) ● | -00:26 (385.) ● | -00:34 (497.) ● |
Run | 41.7 km | 13:41:41 | 05:44:43 | 08:15 min/km | +30:54 (89.) ● | +27:24 (481.) ● | +21:50 (639.) ● |
Total | 231.5 km | 13:41:41 | 13:41:41 | 16.9 km/h | +41:11 (79.) ● | +32:47 (435.) ● | +18:31 (563.) ● |