Lawrence Grybosky -
Ironman Maryland 2017

Quick facts

283/228/45All/Gender/AG

M40-44Age group

919Bib number

USANationality


1:21:02	5:50:24	4:46:35	12:10:41

Compare Lawrence Grybosky with other athletes!

919 Grybosky

953 Pesciotta ×

888 Arispe ×

299 Borawski ×

171 Rivera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	-01:36 (53.) ●	-01:22 (315.) ●	-02:01 (407.) ●
Swim	3.9 km	01:21:02	00:41:55	02:05 min/100m	-02:11 (53.) ●	-02:03 (309.) ●	-02:42 (396.) ●
Swim	3.9 km	01:21:02	01:21:02	02:04 min/100m	-03:47 (54.) ●	-03:25 (311.) ●	-04:43 (396.) ●
Transition		01:26:10	00:05:08	-	-03:26 (17.) ●	-03:47 (114.) ●	-03:36 (165.) ●
Bike	20.3 km	02:02:21	00:36:11	33.66 km/h	-03:05 (31.) ●	-03:38 (151.) ●	-04:32 (174.) ●
Bike	95.4 km	04:18:00	02:15:39	33.22 km/h	-08:08 (42.) ●	-09:27 (217.) ●	-12:42 (255.) ●
Bike	185.9 km	07:16:34	02:58:34	30.41 km/h	-02:43 (59.) ●	-05:22 (313.) ●	-08:55 (386.) ●
Bike	185.9 km	07:16:34	05:50:24	31.83 km/h	-13:56 (50.) ●	-18:27 (260.) ●	-26:09 (311.) ●
Transition		07:24:06	00:07:32	-	-01:26 (45.) ●	-01:50 (259.) ●	-01:43 (364.) ●
Run	1 km	07:26:27	00:02:21	02:21 min/km	+00:05 (80.) ●	+00:01 (448.) ●	±00:00 (621.) ●
Run	2.1 km	07:38:28	00:12:01	10:55 min/km	-00:51 (53.) ●	-01:02 (301.) ●	-01:22 (374.) ●
Run	5.3 km	07:57:09	00:18:41	05:50 min/km	-01:43 (44.) ●	-02:06 (251.) ●	-02:34 (315.) ●
Run	6.3 km	08:02:27	00:05:18	05:18 min/km	-00:41 (40.) ●	-00:47 (221.) ●	-00:55 (274.) ●
Run	7.5 km	08:07:45	00:05:18	04:24 min/km	-00:45 (39.) ●	-00:49 (216.) ●	-00:56 (270.) ●
Run	10.5 km	08:27:32	00:19:47	06:35 min/km	-02:14 (43.) ●	-02:22 (241.) ●	-02:41 (311.) ●
Run	12.2 km	08:40:13	00:12:41	07:27 min/km	-01:39 (38.) ●	-01:49 (209.) ●	-02:01 (268.) ●
Run	14.8 km	08:56:19	00:16:06	06:11 min/km	-02:22 (34.) ●	-02:30 (198.) ●	-03:37 (255.) ●
Run	17.4 km	09:13:15	00:16:56	06:30 min/km	-01:59 (45.) ●	-01:55 (248.) ●	-02:04 (333.) ●
Run	19.2 km	09:28:20	00:15:05	08:22 min/km	-00:59 (53.) ●	-00:56 (295.) ●	-01:06 (394.) ●
Run	22.5 km	09:57:01	00:28:41	08:41 min/km	+04:20 (98.) ●	+04:38 (596.) ●	+04:20 (821.) ●
Run	23.4 km	10:06:16	00:09:15	10:16 min/km	+02:22 (114.) ●	+02:15 (675.) ●	+02:13 (948.) ●
Run	24.4 km	10:11:28	00:05:12	05:12 min/km	-01:31 (15.) ●	-01:33 (93.) ●	-01:39 (119.) ●
Run	27.6 km	10:31:43	00:20:15	06:19 min/km	-04:05 (28.) ●	-04:22 (139.) ●	-04:41 (186.) ●
Run	29.5 km	10:44:07	00:12:24	06:31 min/km	-03:50 (10.) ●	-03:50 (79.) ●	-04:05 (100.) ●
Run	31.9 km	11:01:13	00:17:06	07:07 min/km	-03:03 (28.) ●	-03:23 (152.) ●	-03:40 (202.) ●
Run	34.4 km	11:18:54	00:17:41	07:04 min/km	-02:21 (43.) ●	-02:35 (211.) ●	-02:53 (276.) ●
Run	36.4 km	11:35:06	00:16:12	08:06 min/km	-00:33 (63.) ●	-00:53 (317.) ●	-01:09 (433.) ●
Run	38.4 km	11:49:36	00:14:30	07:15 min/km	-02:02 (43.) ●	-02:29 (226.) ●	-02:42 (299.) ●
Run	40.9 km	12:06:55	00:17:19	06:55 min/km	-02:12 (44.) ●	-02:47 (220.) ●	-03:08 (290.) ●
Run	41.7 km	12:10:41	00:03:46	04:42 min/km	-01:11 (12.) ●	-01:30 (82.) ●	-01:38 (97.) ●
Run	41.7 km	12:10:41	04:46:35	06:52 min/km	-27:14 (42.) ●	-30:44 (230.) ●	-36:18 (305.) ●
Total	231.5 km	12:10:41	12:10:41	19.01 km/h	-49:49 (45.) ●	-58:13 (228.) ●	-01:12:29 (283.) ●

Ovr	Gen	Div	Name	#	AG
256	207	40	Byron Solvason	975	M40-44	USA	01:34:14	05:40:02	04:26:32	11:56:25
265	213	41	Gregory Yourek	994	M40-44	USA	01:19:41	05:48:38	04:33:31	12:00:00
271	218	42	Jun Minorikawa	944	M40-44	USA	01:19:07	05:34:06	04:55:45	12:04:16
280	225	43	Rahman Pesciotta	953	M40-44	USA	01:16:08	05:26:41	05:11:25	12:08:13
282	227	44	Eduardo Arispe	888	M40-44	USA	01:07:06	05:47:32	05:05:33	12:09:55
283	228	45	Lawrence Grybosky	919	M40-44	USA	01:21:02	05:50:24	04:46:35	12:10:41
284	229	46	Joseph Borawski	299	M40-44	USA	01:23:31	05:52:16	04:43:26	12:10:44
294	237	47	Alberto Rivera	171	M40-44	USA	01:33:23	05:38:17	04:50:41	12:14:02
305	245	48	Stephen Horan	232	M40-44	USA	01:27:50	06:02:07	04:39:26	12:19:38
312	252	49	Darin Stine	977	M40-44	USA	01:17:18	05:51:40	04:52:47	12:21:38