Anestis Kapolas -
Ironman Maryland 2017
Quick facts
736/550/98All/Gender/AG
M40-44Age group
927Bib number
USANationality
1:30:15 | 6:36:44 | 6:11:46 | 14:41:13 |
Compare Anestis Kapolas with other athletes!
927 Kapolas
87 Williamson ×
78 Cross ×
931 Kellogg ×
903 Cribbs ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:28 | 00:43:28 | 02:17 min/100m | +02:45 (83.) ● | +02:59 (486.) ● | +02:20 (665.) ● |
Swim | 3.9 km | 01:30:15 | 00:46:47 | 02:20 min/100m | +02:41 (82.) ● | +02:49 (484.) ● | +02:10 (658.) ● |
Swim | 3.9 km | 01:30:15 | 01:30:15 | 02:18 min/100m | +05:26 (84.) ● | +05:48 (480.) ● | +04:30 (657.) ● |
Transition | 01:38:38 | 00:08:23 | - | -00:11 (64.) ● | -00:32 (355.) ● | -00:21 (525.) ● | |
Bike | 20.3 km | 02:21:27 | 00:42:49 | 28.45 km/h | +03:33 (98.) ● | +03:00 (553.) ● | +02:06 (697.) ● |
Bike | 95.4 km | 04:53:44 | 02:32:17 | 29.59 km/h | +08:30 (88.) ● | +07:11 (480.) ● | +03:56 (598.) ● |
Bike | 185.9 km | 08:15:22 | 03:21:38 | 26.93 km/h | +20:21 (96.) ● | +17:42 (537.) ● | +14:09 (702.) ● |
Bike | 185.9 km | 08:15:22 | 06:36:44 | 28.11 km/h | +32:24 (91.) ● | +27:53 (520.) ● | +20:11 (662.) ● |
Transition | 08:29:27 | 00:14:05 | - | +05:07 (112.) ● | +04:43 (611.) ● | +04:50 (883.) ● | |
Run | 1 km | 08:32:43 | 00:03:16 | 03:16 min/km | +01:00 (110.) ● | +00:56 (624.) ● | +00:55 (889.) ● |
Run | 2.1 km | 08:50:08 | 00:17:25 | 15:49 min/km | +04:33 (113.) ● | +04:22 (648.) ● | +04:02 (912.) ● |
Run | 5.3 km | 09:13:48 | 00:23:40 | 07:23 min/km | +03:16 (99.) ● | +02:53 (533.) ● | +02:25 (714.) ● |
Run | 6.3 km | 09:22:32 | 00:08:44 | 08:44 min/km | +02:45 (117.) ● | +02:39 (676.) ● | +02:31 (954.) ● |
Run | 7.5 km | 09:29:40 | 00:07:08 | 05:56 min/km | +01:05 (98.) ● | +01:01 (551.) ● | +00:54 (749.) ● |
Run | 10.5 km | 09:56:00 | 00:26:20 | 08:46 min/km | +04:19 (102.) ● | +04:11 (572.) ● | +03:52 (795.) ● |
Run | 12.2 km | 10:12:25 | 00:16:25 | 09:39 min/km | +02:05 (95.) ● | +01:55 (530.) ● | +01:43 (721.) ● |
Run | 14.8 km | 10:34:18 | 00:21:53 | 08:24 min/km | +03:25 (102.) ● | +03:17 (580.) ● | +02:10 (811.) ● |
Run | 17.4 km | 10:56:03 | 00:21:45 | 08:21 min/km | +02:50 (95.) ● | +02:54 (531.) ● | +02:45 (751.) ● |
Run | 19.2 km | 11:15:13 | 00:19:10 | 10:38 min/km | +03:06 (97.) ● | +03:09 (578.) ● | +02:59 (811.) ● |
Run | 22.5 km | 11:43:31 | 00:28:18 | 08:34 min/km | +03:57 (94.) ● | +04:15 (575.) ● | +03:57 (795.) ● |
Run | 23.4 km | 11:51:21 | 00:07:50 | 08:42 min/km | +00:57 (86.) ● | +00:50 (532.) ● | +00:48 (733.) ● |
Run | 24.4 km | 11:58:49 | 00:07:28 | 07:28 min/km | +00:45 (84.) ● | +00:43 (480.) ● | +00:37 (656.) ● |
Run | 27.6 km | 12:25:37 | 00:26:48 | 08:22 min/km | +02:28 (87.) ● | +02:11 (479.) ● | +01:52 (645.) ● |
Run | 29.5 km | 12:45:23 | 00:19:46 | 10:24 min/km | +03:32 (102.) ● | +03:32 (603.) ● | +03:17 (827.) ● |
Run | 31.9 km | 13:09:16 | 00:23:53 | 09:57 min/km | +03:44 (99.) ● | +03:24 (575.) ● | +03:07 (783.) ● |
Run | 34.4 km | 13:32:08 | 00:22:52 | 09:08 min/km | +02:50 (96.) ● | +02:36 (521.) ● | +02:18 (704.) ● |
Run | 36.4 km | 13:51:33 | 00:19:25 | 09:42 min/km | +02:40 (95.) ● | +02:20 (513.) ● | +02:04 (699.) ● |
Run | 38.4 km | 14:11:02 | 00:19:29 | 09:44 min/km | +02:57 (93.) ● | +02:30 (522.) ● | +02:17 (713.) ● |
Run | 40.9 km | 14:35:30 | 00:24:28 | 09:47 min/km | +04:57 (105.) ● | +04:22 (586.) ● | +04:01 (801.) ● |
Run | 41.7 km | 14:41:13 | 00:05:43 | 07:08 min/km | +00:46 (99.) ● | +00:27 (554.) ● | +00:19 (748.) ● |
Run | 41.7 km | 14:41:13 | 06:11:46 | 08:54 min/km | +57:57 (100.) ● | +54:27 (569.) ● | +48:53 (775.) ● |
Total | 231.5 km | 14:41:13 | 14:41:13 | 15.76 km/h | +01:40:43 (98.) ● | +01:32:19 (550.) ● | +01:18:03 (736.) ● |