Team Green Hills Ecotours -
Ironman 70.3 Rwanda 2023
Quick facts
26/9/2All/Gender/AG
FRELAYAge group
112Bib number
RwandaNationality
| 35:09 | 3:38:58 | 1:34:29 | 5:52:37 |
Compare Team Green Hills Ecotours with other athletes!
112 Green Hills Ecotours
104 Crocodile ×
117 Team Rosette ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -02:11 (2.) ● | -07:30 (18.) ● |
| Transition | 00:37:13 | 00:02:04 | - | +00:02 (2.) ● | -01:15 (13.) ● | |
| Bike | 12.2 km | 01:04:38 | 00:27:25 | 26.7 km/h | +00:06 (2.) ● | +01:19 (55.) ● |
| Bike | 23.2 km | 01:28:47 | 00:24:09 | 27.33 km/h | +00:23 (2.) ● | +02:02 (60.) ● |
| Bike | 34.2 km | 01:55:59 | 00:27:12 | 24.26 km/h | +00:34 (2.) ● | +02:56 (67.) ● |
| Bike | 45.2 km | 02:20:31 | 00:24:32 | 26.9 km/h | +00:35 (2.) ● | +01:25 (57.) ● |
| Bike | 56.2 km | 02:48:36 | 00:28:05 | 23.5 km/h | +01:18 (3.) ● | +02:31 (62.) ● |
| Bike | 67.1 km | 03:14:17 | 00:25:41 | 25.46 km/h | -00:12 (2.) ● | +01:17 (52.) ● |
| Bike | 78.1 km | 03:43:40 | 00:29:23 | 22.46 km/h | +00:38 (2.) ● | +02:19 (56.) ● |
| Bike | 90.3 km | 04:16:11 | 00:32:31 | 22.51 km/h | +02:30 (3.) ● | +01:39 (68.) ● |
| Bike | 90.3 km | 04:16:11 | 03:38:58 | 24.74 km/h | +05:52 (2.) ● | +15:28 (60.) ● |
| Transition | 04:18:08 | 00:01:57 | - | +00:06 (2.) ● | -01:11 (19.) ● | |
| Run | 1.7 km | 04:24:35 | 00:06:27 | 03:47 min/km | -01:07 (1.) ● | -03:13 (5.) ● |
| Run | 4 km | 04:34:18 | 00:09:43 | 04:13 min/km | -01:40 (1.) ● | -04:46 (5.) ● |
| Run | 6.9 km | 04:46:07 | 00:11:49 | 04:04 min/km | -01:42 (1.) ● | -05:08 (7.) ● |
| Run | 8.6 km | 04:53:55 | 00:07:48 | 04:35 min/km | -00:49 (1.) ● | -02:56 (9.) ● |
| Run | 10.8 km | 05:05:05 | 00:11:10 | 05:04 min/km | -02:05 (1.) ● | -04:37 (9.) ● |
| Run | 13.8 km | 05:18:24 | 00:13:19 | 04:26 min/km | -01:18 (1.) ● | -04:30 (11.) ● |
| Run | 15.5 km | 05:26:37 | 00:08:13 | 04:50 min/km | -00:46 (1.) ● | -02:55 (10.) ● |
| Run | 17.7 km | 05:39:05 | 00:12:28 | 05:40 min/km | -00:57 (2.) ● | -03:40 (14.) ● |
| Run | 20.7 km | 05:52:37 | 00:13:32 | 04:30 min/km | -01:27 (1.) ● | -05:19 (9.) ● |
| Run | 20.7 km | 05:52:37 | 01:34:29 | 04:33 min/km | -11:51 (1.) ● | -37:04 (9.) ● |
| Total | 112.9 km | 05:52:37 | 05:52:37 | 19.21 km/h | -08:02 (2.) ● | -31:32 (26.) ● |
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