Aly Beeman -
Ironman 70.3 Rwanda 2023
Quick facts
72/10/3All/Gender/AG
F25-29Age group
7Bib number
United StatesNationality
49:00 | 3:47:43 | 2:50:07 | 7:36:07 |
Compare Aly Beeman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:00 | 00:49:00 | 02:34 min/100m | -00:12 (2.) ● | +03:03 (8.) ● | +06:21 (59.) ● |
Transition | 00:54:11 | 00:05:11 | - | +00:50 (3.) ● | +01:41 (10.) ● | +01:52 (70.) ● | |
Bike | 12.2 km | 01:23:05 | 00:28:54 | 25.33 km/h | -00:12 (1.) ● | +00:35 (6.) ● | +02:48 (65.) ● |
Bike | 23.2 km | 01:47:20 | 00:24:15 | 27.22 km/h | -00:27 (1.) ● | -00:08 (6.) ● | +02:08 (61.) ● |
Bike | 34.2 km | 02:14:48 | 00:27:28 | 24.03 km/h | +00:24 (3.) ● | +00:34 (9.) ● | +03:12 (69.) ● |
Bike | 45.2 km | 02:41:19 | 00:26:31 | 24.89 km/h | +00:20 (3.) ● | +01:06 (9.) ● | +03:24 (69.) ● |
Bike | 56.2 km | 03:10:39 | 00:29:20 | 22.5 km/h | +00:46 (3.) ● | +01:07 (9.) ● | +03:46 (70.) ● |
Bike | 67.1 km | 03:38:35 | 00:27:56 | 23.41 km/h | +00:31 (3.) ● | +01:12 (9.) ● | +03:32 (67.) ● |
Bike | 78.1 km | 04:09:53 | 00:31:18 | 21.09 km/h | +01:24 (3.) ● | +01:51 (10.) ● | +04:14 (69.) ● |
Bike | 90.3 km | 04:41:54 | 00:32:01 | 22.86 km/h | +01:15 (3.) ● | +02:03 (10.) ● | +01:09 (65.) ● |
Bike | 90.3 km | 04:41:54 | 03:47:43 | 23.79 km/h | +04:01 (3.) ● | +08:20 (9.) ● | +24:13 (68.) ● |
Transition | 04:46:00 | 00:04:06 | - | +00:22 (2.) ● | +00:11 (7.) ● | +00:58 (60.) ● | |
Run | 1.7 km | 04:58:45 | 00:12:45 | 07:30 min/km | +01:26 (3.) ● | +02:14 (11.) ● | +03:05 (75.) ● |
Run | 4 km | 05:18:41 | 00:19:56 | 08:40 min/km | +02:51 (3.) ● | +04:08 (11.) ● | +05:27 (75.) ● |
Run | 6.9 km | 05:40:58 | 00:22:17 | 07:41 min/km | +02:34 (3.) ● | +03:57 (11.) ● | +05:20 (74.) ● |
Run | 8.6 km | 05:54:35 | 00:13:37 | 08:00 min/km | +01:30 (3.) ● | +02:15 (10.) ● | +02:53 (68.) ● |
Run | 10.8 km | 06:14:38 | 00:20:03 | 09:06 min/km | +02:18 (3.) ● | +03:06 (10.) ● | +04:16 (69.) ● |
Run | 13.8 km | 06:37:42 | 00:23:04 | 07:41 min/km | +03:14 (3.) ● | +04:13 (11.) ● | +05:15 (72.) ● |
Run | 15.5 km | 06:52:06 | 00:14:24 | 08:28 min/km | +01:53 (3.) ● | +02:58 (11.) ● | +03:16 (72.) ● |
Run | 17.7 km | 07:12:41 | 00:20:35 | 09:21 min/km | +02:21 (3.) ● | +04:19 (12.) ● | +04:27 (73.) ● |
Run | 20.7 km | 07:36:07 | 00:23:26 | 07:48 min/km | +02:51 (3.) ● | +02:59 (9.) ● | +04:35 (67.) ● |
Run | 20.7 km | 07:36:07 | 02:50:07 | 08:13 min/km | +20:58 (3.) ● | +30:09 (10.) ● | +38:34 (70.) ● |
Total | 112.9 km | 07:36:07 | 07:36:07 | 14.85 km/h | +25:59 (3.) ● | +43:24 (10.) ● | +01:11:58 (72.) ● |