Steve Attwell -
Ironman 70.3 Rwanda 2023
Quick facts
30/19/2All/Gender/AG
M45-49Age group
98Bib number
South AfricaNationality
35:10 | 2:55:55 | 2:24:24 | 6:00:46 |
Compare Steve Attwell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -08:22 (2.) ● | -07:49 (11.) ● | -07:29 (19.) ● |
Transition | 00:37:27 | 00:02:17 | - | -01:26 (1.) ● | -01:19 (8.) ● | -01:02 (21.) ● | |
Bike | 12.2 km | 01:00:35 | 00:23:08 | 31.64 km/h | -03:33 (1.) ● | -02:52 (9.) ● | -02:58 (15.) ● |
Bike | 23.2 km | 01:19:32 | 00:18:57 | 34.83 km/h | -03:36 (1.) ● | -03:05 (6.) ● | -03:10 (13.) ● |
Bike | 34.2 km | 01:40:58 | 00:21:26 | 30.79 km/h | -03:29 (2.) ● | -02:34 (9.) ● | -02:50 (16.) ● |
Bike | 45.2 km | 02:01:39 | 00:20:41 | 31.91 km/h | -03:15 (1.) ● | -02:18 (12.) ● | -02:26 (19.) ● |
Bike | 56.2 km | 02:23:40 | 00:22:01 | 29.98 km/h | -04:17 (1.) ● | -03:18 (7.) ● | -03:33 (13.) ● |
Bike | 67.1 km | 02:44:47 | 00:21:07 | 30.97 km/h | -04:23 (1.) ● | -03:06 (9.) ● | -03:17 (16.) ● |
Bike | 78.1 km | 03:08:01 | 00:23:14 | 28.41 km/h | -04:31 (2.) ● | -03:36 (9.) ● | -03:50 (16.) ● |
Bike | 90.3 km | 03:33:22 | 00:25:21 | 28.88 km/h | -04:11 (2.) ● | -06:43 (10.) ● | -05:31 (16.) ● |
Bike | 90.3 km | 03:33:22 | 02:55:55 | 30.8 km/h | -31:15 (1.) ● | -27:32 (6.) ● | -27:35 (13.) ● |
Transition | 03:36:22 | 00:03:00 | - | -01:08 (1.) ● | -00:16 (31.) ● | -00:08 (48.) ● | |
Run | 1.7 km | 03:46:36 | 00:10:14 | 06:01 min/km | -00:48 (3.) ● | +00:11 (32.) ● | +00:34 (51.) ● |
Run | 4 km | 04:01:37 | 00:15:01 | 06:31 min/km | -02:10 (3.) ● | -00:01 (32.) ● | +00:32 (50.) ● |
Run | 6.9 km | 04:17:37 | 00:16:00 | 05:31 min/km | -03:36 (2.) ● | -01:37 (20.) ● | -00:57 (32.) ● |
Run | 8.6 km | 04:28:19 | 00:10:42 | 06:17 min/km | -01:53 (3.) ● | -00:28 (27.) ● | -00:02 (44.) ● |
Run | 10.8 km | 04:46:32 | 00:18:13 | 08:16 min/km | -00:01 (5.) ● | +01:51 (41.) ● | +02:26 (62.) ● |
Run | 13.8 km | 05:05:00 | 00:18:28 | 06:09 min/km | -01:13 (3.) ● | ±00:00 (28.) ● | +00:39 (46.) ● |
Run | 15.5 km | 05:18:27 | 00:13:27 | 07:54 min/km | +00:38 (4.) ● | +01:52 (43.) ● | +02:19 (66.) ● |
Run | 17.7 km | 05:38:41 | 00:20:14 | 09:11 min/km | +01:38 (6.) ● | +03:26 (47.) ● | +04:06 (71.) ● |
Run | 20.7 km | 06:00:46 | 00:22:05 | 07:21 min/km | -01:40 (3.) ● | +02:39 (42.) ● | +03:14 (62.) ● |
Run | 20.7 km | 06:00:46 | 02:24:24 | 06:58 min/km | -09:05 (3.) ● | +07:53 (34.) ● | +12:51 (54.) ● |
Total | 112.9 km | 06:00:46 | 06:00:46 | 18.78 km/h | -51:16 (2.) ● | -29:03 (19.) ● | -23:23 (30.) ● |