Michal Twarowski -
Ironman 70.3 Gdynia 2023
Quick facts
41/38/1All/Gender/AG
M50-54Age group
108Bib number
POLNationality
2:21:35 | 1:21:13 | 3:44:24 |
Compare Michal Twarowski with other athletes!
108 Twarowski
113 Berg ×
318 Ossiansson ×
702 Sarapuk ×
92 Borycki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:29:05 | 01:29:05 | 38.05 km/h | -19:31 (1.) ● | -18:04 (29.) ● | -19:38 (30.) ● |
Bike | 89.8 km | 02:21:35 | 00:52:30 | 38.06 km/h | -04:27 (14.) ● | -03:43 (162.) ● | -04:26 (170.) ● |
Bike | 89.8 km | 02:21:35 | 02:21:35 | 38.06 km/h | -23:58 (2.) ● | -21:47 (56.) ● | -24:04 (58.) ● |
Transition | 02:23:11 | 00:01:36 | - | -03:25 (1.) ● | -02:59 (7.) ● | -03:01 (8.) ● | |
Run | 4.7 km | 02:41:07 | 00:17:56 | 03:48 min/km | -05:57 (2.) ● | -05:10 (37.) ● | -05:28 (39.) ● |
Run | 12 km | 03:09:14 | 00:28:07 | 03:51 min/km | -10:52 (1.) ● | -09:49 (31.) ● | -10:16 (32.) ● |
Run | 19.2 km | 03:38:03 | 00:28:49 | 04:00 min/km | -12:37 (1.) ● | -11:14 (33.) ● | -11:40 (35.) ● |
Run | 20.8 km | 03:44:24 | 00:06:21 | 03:58 min/km | -02:45 (2.) ● | -02:21 (36.) ● | -02:25 (37.) ● |
Run | 20.8 km | 03:44:24 | 01:21:13 | 03:54 min/km | -32:11 (1.) ● | -28:34 (36.) ● | -29:49 (37.) ● |
Total | 110.6 km | 03:44:24 | 03:44:24 | 29.57 km/h | -59:34 (1.) ● | -53:20 (38.) ● | -56:54 (41.) ● |