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Rafal Urbanski -
Ironman 70.3 Gdynia 2023

Quick facts

73/67/12All/Gender/AG

M40-44Age group

118Bib number

POLNationality


2:21:45	1:30:47	3:55:39

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Compare Rafal Urbanski with other athletes!

118 Urbanski

777 Dziub ×

782 Walczyk ×

733 Wojciechowski ×

68 Sosnowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:33:03	01:33:03	36.43 km/h	-14:39 (9.) ●	-14:06 (59.) ●	-15:40 (61.) ●
Bike	89.8 km	02:21:45	00:48:42	41.03 km/h	-07:33 (12.) ●	-07:31 (62.) ●	-08:14 (64.) ●
Bike	89.8 km	02:21:45	02:21:45	38.01 km/h	-22:12 (10.) ●	-21:37 (58.) ●	-23:54 (60.) ●
Transition		02:24:52	00:03:07	-	-01:37 (24.) ●	-01:28 (148.) ●	-01:30 (167.) ●
Run	4.7 km	02:45:54	00:21:02	04:28 min/km	-02:11 (26.) ●	-02:04 (152.) ●	-02:22 (164.) ●
Run	12 km	03:16:46	00:30:52	04:13 min/km	-07:22 (12.) ●	-07:04 (73.) ●	-07:31 (78.) ●
Run	19.2 km	03:48:33	00:31:47	04:24 min/km	-08:39 (10.) ●	-08:16 (77.) ●	-08:42 (83.) ●
Run	20.8 km	03:55:39	00:07:06	04:26 min/km	-01:37 (15.) ●	-01:36 (98.) ●	-01:40 (106.) ●
Run	20.8 km	03:55:39	01:30:47	04:21 min/km	-19:49 (14.) ●	-19:00 (86.) ●	-20:15 (93.) ●
Total	110.6 km	03:55:39	03:55:39	28.16 km/h	-43:38 (12.) ●	-42:05 (67.) ●	-45:39 (73.) ●

Ovr	Gen	Div	Name	#	AG
51	48	7	Radek Serwinski	134	M40-44	POL	02:21:53	01:24:19	03:48:30
53	50	8	Pankkaj Dhiman	60	M40-44	IND	02:26:23	01:19:20	03:48:53
59	56	9	Tomasz Rudnik	52	M40-44	POL	02:19:06	01:29:21	03:50:53
64	59	10	Marcin Dziub	777	M40-44	POL	02:24:10	01:26:00	03:53:37
66	61	11	Lukasz Walczyk	782	M40-44	POL	02:18:31	01:33:15	03:53:47
73	67	12	Rafal Urbanski	118	M40-44	POL	02:21:45	01:30:47	03:55:39
79	73	13	Norbert Wojciechowski	733	M40-44	POL	02:24:29	01:30:24	03:57:22
80	74	14	Jaroslaw Sosnowski	68	M40-44	POL	02:23:40	01:31:29	03:57:41
86	80	15	Marcin Kepka	674	M40-44	POL	02:19:41	01:36:37	03:59:10
91	85	16	Piotr Iwanowski	705	M40-44	POL	02:23:37	01:32:28	04:00:28

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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