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Sarah Haslam -
Ironman 70.3 Gdynia 2023

Quick facts

620/87/15All/Gender/AG

F45-49Age group

138Bib number

GBRNationality


3:23:54	2:54:35	6:24:42

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Compare Sarah Haslam with other athletes!

138 Haslam

358 Waclaw ×

326 Dahl ×

585 Thiraphanu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:15:31	02:15:31	25.02 km/h	+13:34 (14.) ●	+17:38 (83.) ●	+26:48 (610.) ●
Bike	89.8 km	03:23:54	01:08:23	29.22 km/h	+04:40 (13.) ●	+07:16 (79.) ●	+11:27 (591.) ●
Bike	89.8 km	03:23:54	03:23:54	26.42 km/h	+18:14 (13.) ●	+24:54 (80.) ●	+38:15 (605.) ●
Transition		03:30:07	00:06:13	-	+01:36 (14.) ●	+01:27 (71.) ●	+01:36 (521.) ●
Run	4.7 km	04:04:43	00:34:36	07:21 min/km	+07:36 (15.) ●	+09:33 (89.) ●	+11:12 (620.) ●
Run	12 km	05:08:03	01:03:20	08:40 min/km	+19:31 (16.) ●	+22:20 (91.) ●	+24:57 (625.) ●
Run	19.2 km	06:11:16	01:03:13	08:46 min/km	+17:18 (16.) ●	+20:12 (91.) ●	+22:44 (623.) ●
Run	20.8 km	06:24:42	00:13:26	08:23 min/km	+03:38 (15.) ●	+04:16 (89.) ●	+04:40 (621.) ●
Run	20.8 km	06:24:42	02:54:35	08:23 min/km	+48:03 (16.) ●	+56:21 (90.) ●	+01:03:33 (623.) ●
Total	110.6 km	06:24:42	06:24:42	17.25 km/h	+01:07:53 (15.) ●	+01:22:42 (87.) ●	+01:43:24 (620.) ●

Ovr	Gen	Div	Name	#	AG
491	61	10	Agnieszka Miasik-Pogodzinska	563	F45-49	POL	02:59:01	02:00:08	05:05:48
511	64	11	Joanna Palysa	189	F45-49	POL	03:03:00	02:01:44	05:08:41
585	77	12	Magdalena Czerwiec	528	F45-49	POL	03:03:29	02:35:29	05:43:22
599	79	13	Maria Waclaw	358	F45-49	POL	03:24:01	02:25:01	05:55:05
604	80	14	Jenny Dahl	326	F45-49	SWE	03:29:15	02:24:35	05:59:53
620	87	15	Sarah Haslam	138	F45-49	GBR	03:23:54	02:54:35	06:24:42
630	92	16	Pasinee Thiraphanu	585	F45-49	THA	04:25:50	02:51:30	07:23:42

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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