Gillian Ramsden -
Ironman 70.3 Gdynia 2023
Quick facts
619/86/5All/Gender/AG
F50-54Age group
142Bib number
GBRNationality
3:23:20 | 2:54:35 | 6:24:31 |
Compare Gillian Ramsden with other athletes!
142 Ramsden
462 Kennedy ×
325 Dahlkvist ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:15:14 | 02:15:14 | 25.07 km/h | +10:40 (4.) ● | +17:21 (82.) ● | +26:31 (609.) ● |
Bike | 89.8 km | 03:23:20 | 01:08:06 | 29.34 km/h | +03:14 (4.) ● | +06:59 (78.) ● | +11:10 (586.) ● |
Bike | 89.8 km | 03:23:20 | 03:23:20 | 26.5 km/h | +13:54 (4.) ● | +24:20 (79.) ● | +37:41 (602.) ● |
Transition | 03:29:56 | 00:06:36 | - | +01:12 (4.) ● | +01:50 (76.) ● | +01:59 (543.) ● | |
Run | 4.7 km | 04:04:32 | 00:34:36 | 07:21 min/km | +06:47 (5.) ● | +09:33 (88.) ● | +11:12 (619.) ● |
Run | 12 km | 05:07:51 | 01:03:19 | 08:40 min/km | +16:44 (5.) ● | +22:19 (90.) ● | +24:56 (624.) ● |
Run | 19.2 km | 06:11:04 | 01:03:13 | 08:46 min/km | +15:34 (5.) ● | +20:12 (89.) ● | +22:44 (621.) ● |
Run | 20.8 km | 06:24:31 | 00:13:27 | 08:24 min/km | +03:08 (5.) ● | +04:17 (90.) ● | +04:41 (622.) ● |
Run | 20.8 km | 06:24:31 | 02:54:35 | 08:23 min/km | +42:13 (5.) ● | +56:21 (91.) ● | +01:03:33 (624.) ● |
Total | 110.6 km | 06:24:31 | 06:24:31 | 17.26 km/h | +57:19 (5.) ● | +01:22:31 (86.) ● | +01:43:13 (619.) ● |