aidiagnostics

Ad

Pawel Bednarski -
Ironman 70.3 Gdynia 2023

Quick facts

577/502/101All/Gender/AG

M35-39Age group

158Bib number

POLNationality


2:48:08	2:42:05	5:35:54

aidiagnostics

Ad

Compare Pawel Bednarski with other athletes!

158 Bednarski

408 Drzazga ×

382 Trzesniowski ×

362 Kubczak ×

660 Kovacs ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:49:47	01:49:47	30.88 km/h	+01:13 (66.) ●	+02:38 (324.) ●	+01:04 (353.) ●
Bike	89.8 km	02:48:08	00:58:21	34.24 km/h	+01:13 (72.) ●	+02:08 (360.) ●	+01:25 (395.) ●
Bike	89.8 km	02:48:08	02:48:08	32.05 km/h	+02:26 (67.) ●	+04:46 (339.) ●	+02:29 (370.) ●
Transition		02:53:49	00:05:41	-	+01:18 (90.) ●	+01:06 (419.) ●	+01:04 (481.) ●
Run	4.7 km	03:24:14	00:30:25	06:28 min/km	+06:53 (105.) ●	+07:19 (518.) ●	+07:01 (598.) ●
Run	12 km	04:20:18	00:56:04	07:40 min/km	+17:17 (107.) ●	+18:08 (527.) ●	+17:41 (614.) ●
Run	19.2 km	05:22:23	01:02:05	08:37 min/km	+21:14 (108.) ●	+22:02 (530.) ●	+21:36 (618.) ●
Run	20.8 km	05:35:54	00:13:31	08:26 min/km	+04:25 (109.) ●	+04:49 (533.) ●	+04:45 (623.) ●
Run	20.8 km	05:35:54	02:42:05	07:47 min/km	+49:49 (109.) ●	+52:18 (530.) ●	+51:03 (617.) ●
Total	110.6 km	05:35:54	05:35:54	19.76 km/h	+53:33 (101.) ●	+58:10 (502.) ●	+54:36 (577.) ●

Ovr	Gen	Div	Name	#	AG
538	470	96	Sergii Paraska	313	M35-39	UKR	02:55:57	02:16:24	05:17:04
548	477	97	Wojciech Piekorz	649	M35-39	POL	03:04:50	02:11:20	05:21:41
553	481	98	Marek Stryczynski	201	M35-39	POL	03:10:01	02:07:38	05:23:08
562	490	99	Marek Drzazga	408	M35-39	POL	03:04:59	02:10:42	05:27:12
564	492	100	Tomasz Trzesniowski	382	M35-39	POL	02:54:53	02:28:25	05:28:14
577	502	101	Pawel Bednarski	158	M35-39	POL	02:48:08	02:42:05	05:35:54
579	504	102	Mateusz Kubczak	362	M35-39	POL	03:04:44	02:26:15	05:38:56
596	518	103	Robert Kovacs	660	M35-39	POL	03:16:12	02:32:43	05:53:42
597	519	104	Konrad Szwoch	204	M35-39	POL	03:22:53	02:25:11	05:53:48
598	520	105	Tomasz Grochowski	203	M35-39	POL	03:11:18	02:35:15	05:53:50

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read