Rafal Janczyk -
Ironman 70.3 Gdynia 2023
Quick facts
413/371/81All/Gender/AG
M40-44Age group
171Bib number
POLNationality
2:51:08 | 1:56:01 | 4:53:11 |
Compare Rafal Janczyk with other athletes!
171 Janczyk
374 Sigl ×
145 Deil ×
747 Niewinski ×
650 Petr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:55:06 | 01:55:06 | 29.45 km/h | +07:24 (93.) ● | +07:57 (415.) ● | +06:23 (457.) ● |
Bike | 89.8 km | 02:51:08 | 00:56:02 | 35.66 km/h | -00:13 (62.) ● | -00:11 (288.) ● | -00:54 (309.) ● |
Bike | 89.8 km | 02:51:08 | 02:51:08 | 31.48 km/h | +07:11 (79.) ● | +07:46 (373.) ● | +05:29 (408.) ● |
Transition | 02:57:10 | 00:06:02 | - | +01:18 (97.) ● | +01:27 (435.) ● | +01:25 (501.) ● | |
Run | 4.7 km | 03:22:20 | 00:25:10 | 05:21 min/km | +01:57 (96.) ● | +02:04 (404.) ● | +01:46 (462.) ● |
Run | 12 km | 04:03:11 | 00:40:51 | 05:35 min/km | +02:37 (90.) ● | +02:55 (383.) ● | +02:28 (443.) ● |
Run | 19.2 km | 04:44:57 | 00:41:46 | 05:48 min/km | +01:20 (82.) ● | +01:43 (352.) ● | +01:17 (401.) ● |
Run | 20.8 km | 04:53:11 | 00:08:14 | 05:08 min/km | -00:29 (51.) ● | -00:28 (237.) ● | -00:32 (262.) ● |
Run | 20.8 km | 04:53:11 | 01:56:01 | 05:34 min/km | +05:25 (82.) ● | +06:14 (363.) ● | +04:59 (414.) ● |
Total | 110.6 km | 04:53:11 | 04:53:11 | 22.63 km/h | +13:54 (81.) ● | +15:27 (371.) ● | +11:53 (413.) ● |