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Anna Pawlok -
Ironman 70.3 Gdynia 2023

Quick facts

514/66/14All/Gender/AG

F30-34Age group

178Bib number

POLNationality


2:55:49	2:08:03	5:08:57

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Compare Anna Pawlok with other athletes!

178 Pawlok

717 Holownia ×

373 Kolberg ×

173 Kaiser ×

191 Patkowska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:54:57	01:54:57	29.49 km/h	-02:57 (9.) ●	-02:56 (42.) ●	+06:14 (453.) ●
Bike	89.8 km	02:55:49	01:00:52	32.83 km/h	-00:31 (12.) ●	-00:15 (54.) ●	+03:56 (482.) ●
Bike	89.8 km	02:55:49	02:55:49	30.65 km/h	-03:28 (11.) ●	-03:11 (46.) ●	+10:10 (465.) ●
Transition		03:00:54	00:05:05	-	+00:18 (12.) ●	+00:19 (58.) ●	+00:28 (417.) ●
Run	4.7 km	03:26:03	00:25:09	05:21 min/km	-00:30 (13.) ●	+00:06 (56.) ●	+01:45 (459.) ●
Run	12 km	04:08:26	00:42:23	05:48 min/km	+00:01 (16.) ●	+01:23 (68.) ●	+04:00 (489.) ●
Run	19.2 km	04:58:17	00:49:51	06:55 min/km	+04:40 (16.) ●	+06:50 (75.) ●	+09:22 (550.) ●
Run	20.8 km	05:08:57	00:10:40	06:39 min/km	+01:13 (17.) ●	+01:30 (78.) ●	+01:54 (555.) ●
Run	20.8 km	05:08:57	02:08:03	06:09 min/km	+05:24 (16.) ●	+09:49 (73.) ●	+17:01 (532.) ●
Total	110.6 km	05:08:57	05:08:57	21.48 km/h	+02:14 (14.) ●	+06:57 (66.) ●	+27:39 (514.) ●

Ovr	Gen	Div	Name	#	AG
418	44	9	Patrycja Maleszyk	686	F30-34	POL	02:54:31	01:55:52	04:53:50
431	46	10	Magdalena Sychocka	277	F30-34	POL	02:53:39	01:58:24	04:55:21
438	48	11	Patrycja Serafin	236	F30-34	POL	03:01:09	01:50:09	04:56:28
488	60	12	Anna Holownia	717	F30-34	POL	03:00:15	01:59:38	05:05:01
506	63	13	Adrianna Kolberg	373	F30-34	DEU	03:00:27	02:03:36	05:07:49
514	66	14	Anna Pawlok	178	F30-34	POL	02:55:49	02:08:03	05:08:57
537	68	15	Barbara Kaiser	173	F30-34	POL	03:08:50	02:01:18	05:16:51
543	70	16	Agata Patkowska	191	F30-34	POL	03:15:51	02:00:14	05:19:47
582	76	17	Vanessa Doerks	451	F30-34	DEU	03:03:57	02:30:34	05:41:00
607	81	18	Angelina Dettling	393	F30-34	DEU	03:29:19	02:28:24	06:05:29

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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