Pawel Sokalski -
Ironman 70.3 Gdynia 2023
Quick facts
501/439/30All/Gender/AG
M50-54Age group
182Bib number
POLNationality
3:04:24 | 1:56:26 | 5:07:28 |
Compare Pawel Sokalski with other athletes!
182 Sokalski
339 Andersson ×
337 Poroslo ×
648 Juodišius ×
689 Marcinkowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:00:47 | 02:00:47 | 28.07 km/h | +12:11 (35.) ● | +13:38 (477.) ● | +12:04 (543.) ● |
Bike | 89.8 km | 03:04:24 | 01:03:37 | 31.41 km/h | +06:40 (36.) ● | +07:24 (474.) ● | +06:41 (539.) ● |
Bike | 89.8 km | 03:04:24 | 03:04:24 | 29.22 km/h | +18:51 (36.) ● | +21:02 (473.) ● | +18:45 (539.) ● |
Transition | 03:11:02 | 00:06:38 | - | +01:37 (34.) ● | +02:03 (469.) ● | +02:01 (545.) ● | |
Run | 4.7 km | 03:35:31 | 00:24:29 | 05:12 min/km | +00:36 (26.) ● | +01:23 (370.) ● | +01:05 (415.) ● |
Run | 12 km | 04:15:52 | 00:40:21 | 05:31 min/km | +01:22 (27.) ● | +02:25 (365.) ● | +01:58 (418.) ● |
Run | 19.2 km | 04:58:15 | 00:42:23 | 05:53 min/km | +00:57 (24.) ● | +02:20 (368.) ● | +01:54 (420.) ● |
Run | 20.8 km | 05:07:28 | 00:09:13 | 05:45 min/km | +00:07 (23.) ● | +00:31 (369.) ● | +00:27 (426.) ● |
Run | 20.8 km | 05:07:28 | 01:56:26 | 05:35 min/km | +03:02 (23.) ● | +06:39 (367.) ● | +05:24 (421.) ● |
Total | 110.6 km | 05:07:28 | 05:07:28 | 21.58 km/h | +23:30 (30.) ● | +29:44 (439.) ● | +26:10 (501.) ● |