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Joanna Palysa -
Ironman 70.3 Gdynia 2023

Quick facts

511/64/11All/Gender/AG

F45-49Age group

189Bib number

POLNationality


3:03:00	2:01:44	5:08:41

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Compare Joanna Palysa with other athletes!

189 Palysa

363 Samulska ×

563 Miasik-Pogodzinska ×

528 Czerwiec ×

358 Waclaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:59:54	01:59:54	28.27 km/h	-02:03 (10.) ●	+02:01 (61.) ●	+11:11 (527.) ●
Bike	89.8 km	03:03:00	01:03:06	31.66 km/h	-00:37 (9.) ●	+01:59 (64.) ●	+06:10 (531.) ●
Bike	89.8 km	03:03:00	03:03:00	29.44 km/h	-02:40 (9.) ●	+04:00 (61.) ●	+17:21 (529.) ●
Transition		03:06:57	00:03:57	-	-00:40 (6.) ●	-00:49 (39.) ●	-00:40 (288.) ●
Run	4.7 km	03:32:13	00:25:16	05:22 min/km	-01:44 (9.) ●	+00:13 (60.) ●	+01:52 (469.) ●
Run	12 km	04:14:55	00:42:42	05:50 min/km	-01:07 (11.) ●	+01:42 (69.) ●	+04:19 (499.) ●
Run	19.2 km	04:59:31	00:44:36	06:11 min/km	-01:19 (11.) ●	+01:35 (66.) ●	+04:07 (469.) ●
Run	20.8 km	05:08:41	00:09:10	05:43 min/km	-00:38 (9.) ●	±00:00 (54.) ●	+00:24 (417.) ●
Run	20.8 km	05:08:41	02:01:44	05:51 min/km	-04:48 (11.) ●	+03:30 (67.) ●	+10:42 (483.) ●
Total	110.6 km	05:08:41	05:08:41	21.5 km/h	-08:08 (11.) ●	+06:41 (64.) ●	+27:23 (511.) ●

Ovr	Gen	Div	Name	#	AG
442	50	6	Monika Miler-Walczak	459	F45-49	POL	02:59:06	01:54:18	04:56:51
445	51	7	Magda Atraszkiewicz	344	F45-49	POL	02:56:02	01:57:35	04:57:13
447	52	8	Joanna Janicka-Jawor	791	F45-49	POL	03:05:26	01:48:27	04:57:20
472	58	9	Ewa Samulska	363	F45-49	POL	03:03:59	01:53:34	05:01:46
491	61	10	Agnieszka Miasik-Pogodzinska	563	F45-49	POL	02:59:01	02:00:08	05:05:48
511	64	11	Joanna Palysa	189	F45-49	POL	03:03:00	02:01:44	05:08:41
585	77	12	Magdalena Czerwiec	528	F45-49	POL	03:03:29	02:35:29	05:43:22
599	79	13	Maria Waclaw	358	F45-49	POL	03:24:01	02:25:01	05:55:05
604	80	14	Jenny Dahl	326	F45-49	SWE	03:29:15	02:24:35	05:59:53
620	87	15	Sarah Haslam	138	F45-49	GBR	03:23:54	02:54:35	06:24:42

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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