Krzesimir Poplawski -
Ironman 70.3 Gdynia 2023

  Quick facts

414/372/77All/Gender/AG

M35-39Age group

202Bib number

POLNationality

2:55:551:51:26 4:53:26

  Compare Krzesimir Poplawski with other athletes!

202 Poplawski
147 Kroll × 
350 Niedzwiecki × 
154 Szewczyk × 
682 Quest × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:54:39 01:54:3929.57 km/h+06:05 (80.) +07:30 (409.) +05:56 (448.)
Bike89.8 km 02:55:55 01:01:1632.61 km/h+04:08 (92.) +05:03 (438.) +04:20 (495.)
Bike89.8 km 02:55:55 02:55:5530.63 km/h+10:13 (85.) +12:33 (421.) +10:16 (467.)
Transition 03:02:00 00:06:05 - +01:42 (94.) +01:30 (437.) +01:28 (506.)
Run4.7 km 03:25:24 00:23:2404:58 min/km-00:08 (62.) +00:18 (312.) ±00:00 (345.)
Run12 km 04:03:24 00:38:0005:12 min/km-00:47 (58.) +00:04 (293.) -00:23 (328.)
Run19.2 km 04:44:24 00:41:0005:41 min/km+00:09 (64.) +00:57 (325.) +00:31 (368.)
Run20.8 km 04:53:26 00:09:0205:38 min/km-00:04 (67.) +00:20 (351.) +00:16 (399.)
Run20.8 km 04:53:26 01:51:2605:21 min/km-00:50 (61.) +01:39 (312.) +00:24 (348.)
Total 110.6 km 04:53:26 04:53:2622.62 km/h+11:05 (77.) +15:42 (372.) +12:08 (414.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance