Ewa Urbanska -
Ironman 70.3 Gdynia 2023
Quick facts
148/10/1All/Gender/AG
F45-49Age group
213Bib number
POLNationality
2:30:04 | 1:40:57 | 4:13:22 |
Compare Ewa Urbanska with other athletes!
213 Urbanska
599 Zmich-Formaniak ×
628 Truskolawska ×
127 Poveda Franco ×
475 Glover ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:38:20 | 01:38:20 | 34.47 km/h | -23:37 (1.) ● | -19:33 (7.) ● | -10:23 (122.) ● |
Bike | 89.8 km | 02:30:04 | 00:51:44 | 38.62 km/h | -11:59 (1.) ● | -09:23 (8.) ● | -05:12 (144.) ● |
Bike | 89.8 km | 02:30:04 | 02:30:04 | 35.9 km/h | -35:36 (1.) ● | -28:56 (7.) ● | -15:35 (124.) ● |
Transition | 02:32:25 | 00:02:21 | - | -02:16 (2.) ● | -02:25 (10.) ● | -02:16 (67.) ● | |
Run | 4.7 km | 02:54:47 | 00:22:22 | 04:45 min/km | -04:38 (2.) ● | -02:41 (24.) ● | -01:02 (262.) ● |
Run | 12 km | 03:29:49 | 00:35:02 | 04:47 min/km | -08:47 (1.) ● | -05:58 (16.) ● | -03:21 (201.) ● |
Run | 19.2 km | 04:05:30 | 00:35:41 | 04:57 min/km | -10:14 (1.) ● | -07:20 (13.) ● | -04:48 (173.) ● |
Run | 20.8 km | 04:13:22 | 00:07:52 | 04:54 min/km | -01:56 (1.) ● | -01:18 (16.) ● | -00:54 (208.) ● |
Run | 20.8 km | 04:13:22 | 01:40:57 | 04:51 min/km | -25:35 (1.) ● | -17:17 (14.) ● | -10:05 (198.) ● |
Total | 110.6 km | 04:13:22 | 04:13:22 | 26.19 km/h | -01:03:27 (1.) ● | -48:38 (10.) ● | -27:56 (148.) ● |