aidiagnostics

Ad

Piotr Grochowski -
Ironman 70.3 Gdynia 2023

Quick facts

320/291/46All/Gender/AG

M45-49Age group

221Bib number

POLNationality


2:43:02	1:53:19	4:38:54

aidiagnostics

Ad

Compare Piotr Grochowski with other athletes!

221 Grochowski

636 Fojcik ×

177 Tyszka ×

555 Jarzabek ×

304 Suchanek ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:46:14	01:46:14	31.91 km/h	-00:20 (47.) ●	-00:55 (268.) ●	-02:29 (286.) ●
Bike	89.8 km	02:43:02	00:56:48	35.18 km/h	+01:16 (50.) ●	+00:35 (307.) ●	-00:08 (331.) ●
Bike	89.8 km	02:43:02	02:43:02	33.05 km/h	+00:56 (45.) ●	-00:20 (275.) ●	-02:37 (295.) ●
Transition		02:45:35	00:02:33	-	-02:03 (9.) ●	-02:02 (80.) ●	-02:04 (94.) ●
Run	4.7 km	03:10:08	00:24:33	05:13 min/km	+01:41 (56.) ●	+01:27 (376.) ●	+01:09 (422.) ●
Run	12 km	03:49:39	00:39:31	05:24 min/km	+01:55 (52.) ●	+01:35 (340.) ●	+01:08 (383.) ●
Run	19.2 km	04:30:23	00:40:44	05:39 min/km	+01:08 (48.) ●	+00:41 (314.) ●	+00:15 (356.) ●
Run	20.8 km	04:38:54	00:08:31	05:19 min/km	+00:01 (45.) ●	-00:11 (282.) ●	-00:15 (316.) ●
Run	20.8 km	04:38:54	01:53:19	05:26 min/km	+04:45 (49.) ●	+03:32 (333.) ●	+02:17 (372.) ●
Total	110.6 km	04:38:54	04:38:54	23.79 km/h	+03:38 (46.) ●	+01:10 (291.) ●	-02:24 (320.) ●

Ovr	Gen	Div	Name	#	AG
277	256	41	Rafal Dadej	293	M45-49	POL	02:47:49	01:43:05	04:32:57
291	267	42	Jarek Danielkiewicz	778	M45-49	POL	02:37:39	01:50:51	04:35:18
301	273	43	Jaroslaw Jezusek	297	M45-49	POL	02:39:07	01:53:10	04:36:46
302	274	44	Klaudiusz Fojcik	636	M45-49	POL	02:43:22	01:48:54	04:36:54
310	282	45	Dariusz Tyszka	177	M45-49	POL	02:38:30	01:54:20	04:37:36
320	291	46	Piotr Grochowski	221	M45-49	POL	02:43:02	01:53:19	04:38:54
333	303	47	Czarek Jarzabek	555	M45-49	POL	02:43:32	01:52:47	04:41:11
337	307	48	Jan Suchanek	304	M45-49	CZE	02:46:02	01:50:18	04:41:28
339	309	49	Krzysztof Rajtar	71	M45-49	POL	02:55:17	01:42:23	04:41:46
349	318	50	Jan Šusta	381	M45-49	CZE	02:39:47	02:01:14	04:44:17

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read