Jacek Zielonka -
Ironman 70.3 Gdynia 2023
Quick facts
166/155/34All/Gender/AG
M40-44Age group
228Bib number
POLNationality
2:32:14 | 1:42:04 | 4:17:22 |
Compare Jacek Zielonka with other athletes!
228 Zielonka
278 Zak ×
58 Niedbal ×
737 Lashch ×
209 Wlostowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:41:01 | 01:41:01 | 33.56 km/h | -06:41 (38.) ● | -06:08 (161.) ● | -07:42 (169.) ● |
Bike | 89.8 km | 02:32:14 | 00:51:13 | 39.01 km/h | -05:02 (30.) ● | -05:00 (122.) ● | -05:43 (128.) ● |
Bike | 89.8 km | 02:32:14 | 02:32:14 | 35.39 km/h | -11:43 (33.) ● | -11:08 (145.) ● | -13:25 (153.) ● |
Transition | 02:35:18 | 00:03:04 | - | -01:40 (21.) ● | -01:31 (139.) ● | -01:33 (157.) ● | |
Run | 4.7 km | 02:56:56 | 00:21:38 | 04:36 min/km | -01:35 (39.) ● | -01:28 (190.) ● | -01:46 (204.) ● |
Run | 12 km | 03:31:54 | 00:34:58 | 04:47 min/km | -03:16 (40.) ● | -02:58 (180.) ● | -03:25 (194.) ● |
Run | 19.2 km | 04:09:03 | 00:37:09 | 05:09 min/km | -03:17 (49.) ● | -02:54 (208.) ● | -03:20 (228.) ● |
Run | 20.8 km | 04:17:22 | 00:08:19 | 05:11 min/km | -00:24 (52.) ● | -00:23 (246.) ● | -00:27 (271.) ● |
Run | 20.8 km | 04:17:22 | 01:42:04 | 04:54 min/km | -08:32 (47.) ● | -07:43 (202.) ● | -08:58 (219.) ● |
Total | 110.6 km | 04:17:22 | 04:17:22 | 25.78 km/h | -21:55 (34.) ● | -20:22 (155.) ● | -23:56 (166.) ● |