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Pawel Poremba -
Ironman 70.3 Gdynia 2023

Quick facts

293/269/6All/Gender/AG

M18-24Age group

247Bib number

POLNationality


2:45:17	1:42:10	4:35:33

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Compare Pawel Poremba with other athletes!

247 Poremba

387 Clark ×

516 Bartnicki ×

718 Nilsson ×

611 Sterczewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:50:27	01:50:27	30.69 km/h	-04:38 (9.) ●	+03:18 (342.) ●	+01:44 (373.) ●
Bike	89.8 km	02:45:17	00:54:50	36.44 km/h	-05:22 (5.) ●	-01:23 (243.) ●	-02:06 (260.) ●
Bike	89.8 km	02:45:17	02:45:17	32.6 km/h	-10:00 (6.) ●	+01:55 (299.) ●	-00:22 (323.) ●
Transition		02:53:23	00:08:06	-	+03:14 (16.) ●	+03:31 (510.) ●	+03:29 (594.) ●
Run	4.7 km	03:16:11	00:22:48	04:51 min/km	-01:39 (6.) ●	-00:18 (267.) ●	-00:36 (295.) ●
Run	12 km	03:51:18	00:35:07	04:48 min/km	-05:12 (4.) ●	-02:49 (189.) ●	-03:16 (206.) ●
Run	19.2 km	04:27:54	00:36:36	05:05 min/km	-05:50 (5.) ●	-03:27 (193.) ●	-03:53 (210.) ●
Run	20.8 km	04:35:33	00:07:39	04:46 min/km	-01:15 (4.) ●	-01:03 (153.) ●	-01:07 (166.) ●
Run	20.8 km	04:35:33	01:42:10	04:54 min/km	-13:56 (5.) ●	-07:37 (204.) ●	-08:52 (221.) ●
Total	110.6 km	04:35:33	04:35:33	24.08 km/h	-20:42 (6.) ●	-02:11 (269.) ●	-05:45 (293.) ●

Ovr	Gen	Div	Name	#	AG
88	82	1	Viktor Ossiansson	319	M18-24	SWE	02:25:38	01:31:36	04:00:02
104	98	2	Lukasz Suchan	238	M18-24	POL	02:36:06	01:26:45	04:05:32
225	210	3	Marius Möller	152	M18-24	DEU	02:33:19	01:48:44	04:25:37
237	221	4	Elias Wiig Clark	387	M18-24	NOR	02:45:30	01:36:18	04:27:11
271	250	5	Aleksander Bartnicki	516	M18-24	POL	02:37:39	01:51:12	04:32:16
293	269	6	Pawel Poremba	247	M18-24	POL	02:45:17	01:42:10	04:35:33
306	278	7	Elias Nilsson	718	M18-24	SWE	02:51:23	01:41:05	04:37:11
343	313	8	Karol Sterczewski	611	M18-24	POL	02:45:46	01:54:21	04:42:52
409	368	9	Henrik Haaland	383	M18-24	NOR	02:58:40	01:49:43	04:52:30
423	379	10	Filip Czarnecki	676	M18-24	POL	02:59:20	01:50:35	04:54:10

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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