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Konrad Kowal -
Ironman 70.3 Gdynia 2023

Quick facts

584/508/115All/Gender/AG

M40-44Age group

256Bib number

POLNationality


3:15:27	2:17:12	5:42:14

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Compare Konrad Kowal with other athletes!

256 Kowal

734 Marchel ×

341 Price ×

787 Kus ×

169 Dietrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:07:48	02:07:48	26.53 km/h	+20:06 (116.) ●	+20:39 (512.) ●	+19:05 (585.) ●
Bike	89.8 km	03:15:27	01:07:39	29.53 km/h	+11:24 (116.) ●	+11:26 (506.) ●	+10:43 (582.) ●
Bike	89.8 km	03:15:27	03:15:27	27.57 km/h	+31:30 (116.) ●	+32:05 (509.) ●	+29:48 (583.) ●
Transition		03:25:02	00:09:35	-	+04:51 (118.) ●	+05:00 (520.) ●	+04:58 (608.) ●
Run	4.7 km	03:52:31	00:27:29	05:50 min/km	+04:16 (112.) ●	+04:23 (483.) ●	+04:05 (558.) ●
Run	12 km	04:40:35	00:48:04	06:35 min/km	+09:50 (114.) ●	+10:08 (494.) ●	+09:41 (569.) ●
Run	19.2 km	05:32:41	00:52:06	07:14 min/km	+11:40 (114.) ●	+12:03 (494.) ●	+11:37 (572.) ●
Run	20.8 km	05:42:14	00:09:33	05:58 min/km	+00:50 (90.) ●	+00:51 (402.) ●	+00:47 (468.) ●
Run	20.8 km	05:42:14	02:17:12	06:35 min/km	+26:36 (111.) ●	+27:25 (488.) ●	+26:10 (564.) ●
Total	110.6 km	05:42:14	05:42:14	19.39 km/h	+01:02:57 (115.) ●	+01:04:30 (508.) ●	+01:00:56 (584.) ●

Ovr	Gen	Div	Name	#	AG
554	482	110	Michailas Žiličius	530	M40-44	LTU	02:51:50	02:19:25	05:23:35
558	486	111	Piotr Bolinski	500	M40-44	POL	03:04:08	02:15:31	05:24:22
560	488	112	Tomasz Chuc	193	M40-44	POL	03:04:44	02:14:16	05:25:14
569	496	113	Mariusz Marchel	734	M40-44	POL	03:23:24	02:03:37	05:31:28
576	501	114	Adam Price	341	M40-44	USA	03:04:42	02:25:21	05:35:20
584	508	115	Konrad Kowal	256	M40-44	POL	03:15:27	02:17:12	05:42:14
588	510	116	Michal Kus	787	M40-44	POL	03:01:59	02:39:06	05:45:36
590	512	117	Krzysztof Dietrich	169	M40-44	POL	03:10:48	02:30:46	05:48:42
603	524	118	Siarhei Arynovich	739	M40-44	INN	03:24:45	02:29:12	05:58:50
612	530	119	Adam Dobrzynski	291	M40-44	POL	03:25:53	02:25:46	06:09:30

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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