Lukasz Swiatek -
Ironman 70.3 Gdynia 2023

  Quick facts

356/324/44All/Gender/AG

M30-34Age group

274Bib number

POLNationality

2:48:381:52:22 4:45:38

  Compare Lukasz Swiatek with other athletes!

274 Swiatek
423 Lavier × 
593 Mizeraczyk × 
239 Adamiec × 
395 Kloosterman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:50:18 01:50:1830.73 km/h+03:09 (45.) +03:09 (339.) +01:35 (370.)
Bike89.8 km 02:48:38 00:58:2034.25 km/h+01:12 (48.) +02:07 (359.) +01:24 (394.)
Bike89.8 km 02:48:38 02:48:3831.95 km/h+04:21 (46.) +05:16 (344.) +02:59 (375.)
Transition 02:53:16 00:04:38 - +00:22 (49.) +00:03 (317.) +00:01 (369.)
Run4.7 km 03:17:09 00:23:5305:04 min/km+01:02 (47.) +00:47 (332.) +00:29 (367.)
Run12 km 03:55:49 00:38:4005:17 min/km+01:16 (46.) +00:44 (320.) +00:17 (355.)
Run19.2 km 04:36:27 00:40:3805:38 min/km+00:59 (42.) +00:35 (309.) +00:09 (350.)
Run20.8 km 04:45:38 00:09:1105:44 min/km+00:41 (50.) +00:29 (365.) +00:25 (419.)
Run20.8 km 04:45:38 01:52:2205:24 min/km+03:58 (46.) +02:35 (319.) +01:20 (356.)
Total 110.6 km 04:45:38 04:45:3823.23 km/h+08:41 (44.) +07:54 (324.) +04:20 (356.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance