Jan Zelazny -
Ironman 70.3 Gdynia 2023
Quick facts
380/346/47All/Gender/AG
M30-34Age group
281Bib number
POLNationality
2:49:37 | 1:55:53 | 4:49:40 |
Compare Jan Zelazny with other athletes!
281 Zelazny
239 Adamiec ×
395 Kloosterman ×
315 Matveks ×
179 Kwinta ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:50:09 | 01:50:09 | 30.78 km/h | +03:00 (44.) ● | +03:00 (334.) ● | +01:26 (365.) ● |
Bike | 89.8 km | 02:49:37 | 00:59:28 | 33.6 km/h | +02:20 (53.) ● | +03:15 (392.) ● | +02:32 (434.) ● |
Bike | 89.8 km | 02:49:37 | 02:49:37 | 31.77 km/h | +05:20 (48.) ● | +06:15 (355.) ● | +03:58 (387.) ● |
Transition | 02:53:47 | 00:04:10 | - | -00:06 (43.) ● | -00:25 (277.) ● | -00:27 (322.) ● | |
Run | 4.7 km | 03:17:19 | 00:23:32 | 05:00 min/km | +00:41 (45.) ● | +00:26 (319.) ● | +00:08 (352.) ● |
Run | 12 km | 03:57:05 | 00:39:46 | 05:26 min/km | +02:22 (51.) ● | +01:50 (353.) ● | +01:23 (401.) ● |
Run | 19.2 km | 04:40:57 | 00:43:52 | 06:05 min/km | +04:13 (57.) ● | +03:49 (391.) ● | +03:23 (452.) ● |
Run | 20.8 km | 04:49:40 | 00:08:43 | 05:26 min/km | +00:13 (44.) ● | +00:01 (314.) ● | -00:03 (356.) ● |
Run | 20.8 km | 04:49:40 | 01:55:53 | 05:34 min/km | +07:29 (52.) ● | +06:06 (359.) ● | +04:51 (409.) ● |
Total | 110.6 km | 04:49:40 | 04:49:40 | 22.91 km/h | +12:43 (47.) ● | +11:56 (346.) ● | +08:22 (380.) ● |