Jan Zelazny -
Ironman 70.3 Gdynia 2023

  Quick facts

380/346/47All/Gender/AG

M30-34Age group

281Bib number

POLNationality

2:49:371:55:53 4:49:40

  Compare Jan Zelazny with other athletes!

281 Zelazny
239 Adamiec × 
395 Kloosterman × 
315 Matveks × 
179 Kwinta × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 01:50:09 01:50:0930.78 km/h+03:00 (44.) +03:00 (334.) +01:26 (365.)
Bike89.8 km 02:49:37 00:59:2833.6 km/h+02:20 (53.) +03:15 (392.) +02:32 (434.)
Bike89.8 km 02:49:37 02:49:3731.77 km/h+05:20 (48.) +06:15 (355.) +03:58 (387.)
Transition 02:53:47 00:04:10 - -00:06 (43.) -00:25 (277.) -00:27 (322.)
Run4.7 km 03:17:19 00:23:3205:00 min/km+00:41 (45.) +00:26 (319.) +00:08 (352.)
Run12 km 03:57:05 00:39:4605:26 min/km+02:22 (51.) +01:50 (353.) +01:23 (401.)
Run19.2 km 04:40:57 00:43:5206:05 min/km+04:13 (57.) +03:49 (391.) +03:23 (452.)
Run20.8 km 04:49:40 00:08:4305:26 min/km+00:13 (44.) +00:01 (314.) -00:03 (356.)
Run20.8 km 04:49:40 01:55:5305:34 min/km+07:29 (52.) +06:06 (359.) +04:51 (409.)
Total 110.6 km 04:49:40 04:49:4022.91 km/h+12:43 (47.) +11:56 (346.) +08:22 (380.)

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