Alan Arent -
Ironman 70.3 Gdynia 2023
Quick facts
477/419/97All/Gender/AG
M40-44Age group
285Bib number
POLNationality
2:46:16 | 2:11:18 | 5:02:24 |
Compare Alan Arent with other athletes!
285 Arent
338 Žiačik ×
329 Pilch ×
681 Nialiubin ×
578 Korczynski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:50:50 | 01:50:50 | 30.59 km/h | +03:08 (74.) ● | +03:41 (347.) ● | +02:07 (378.) ● |
Bike | 89.8 km | 02:46:16 | 00:55:26 | 36.04 km/h | -00:49 (59.) ● | -00:47 (265.) ● | -01:30 (283.) ● |
Bike | 89.8 km | 02:46:16 | 02:46:16 | 32.41 km/h | +02:19 (65.) ● | +02:54 (314.) ● | +00:37 (340.) ● |
Transition | 02:51:06 | 00:04:50 | - | +00:06 (75.) ● | +00:15 (341.) ● | +00:13 (395.) ● | |
Run | 4.7 km | 03:16:06 | 00:25:00 | 05:19 min/km | +01:47 (94.) ● | +01:54 (394.) ● | +01:36 (447.) ● |
Run | 12 km | 04:00:27 | 00:44:21 | 06:04 min/km | +06:07 (106.) ● | +06:25 (461.) ● | +05:58 (531.) ● |
Run | 19.2 km | 04:51:55 | 00:51:28 | 07:08 min/km | +11:02 (112.) ● | +11:25 (489.) ● | +10:59 (566.) ● |
Run | 20.8 km | 05:02:24 | 00:10:29 | 06:33 min/km | +01:46 (108.) ● | +01:47 (473.) ● | +01:43 (549.) ● |
Run | 20.8 km | 05:02:24 | 02:11:18 | 06:18 min/km | +20:42 (107.) ● | +21:31 (470.) ● | +20:16 (544.) ● |
Total | 110.6 km | 05:02:24 | 05:02:24 | 21.94 km/h | +23:07 (97.) ● | +24:40 (419.) ● | +21:06 (477.) ● |