aidiagnostics

Ad

Hubert Karnabal -
Ironman 70.3 Gdynia 2023

Quick facts

231/215/41All/Gender/AG

M35-39Age group

288Bib number

POLNationality


2:37:53	1:44:07	4:26:54

aidiagnostics

Ad

Compare Hubert Karnabal with other athletes!

288 Karnabal

627 Krol ×

240 Pawlowski ×

699 Janikowski ×

703 Alasa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:44:11	01:44:11	32.54 km/h	-04:23 (45.) ●	-02:58 (225.) ●	-04:32 (238.) ●
Bike	89.8 km	02:37:53	00:53:42	37.21 km/h	-03:26 (36.) ●	-02:31 (201.) ●	-03:14 (213.) ●
Bike	89.8 km	02:37:53	02:37:53	34.13 km/h	-07:49 (42.) ●	-05:29 (215.) ●	-07:46 (226.) ●
Transition		02:42:47	00:04:54	-	+00:31 (79.) ●	+00:19 (348.) ●	+00:17 (402.) ●
Run	4.7 km	03:03:53	00:21:06	04:29 min/km	-02:26 (34.) ●	-02:00 (157.) ●	-02:18 (169.) ●
Run	12 km	03:39:38	00:35:45	04:53 min/km	-03:02 (40.) ●	-02:11 (220.) ●	-02:38 (242.) ●
Run	19.2 km	04:18:38	00:39:00	05:25 min/km	-01:51 (51.) ●	-01:03 (263.) ●	-01:29 (290.) ●
Run	20.8 km	04:26:54	00:08:16	05:09 min/km	-00:50 (48.) ●	-00:26 (241.) ●	-00:30 (266.) ●
Run	20.8 km	04:26:54	01:44:07	05:00 min/km	-08:09 (47.) ●	-05:40 (231.) ●	-06:55 (253.) ●
Total	110.6 km	04:26:54	04:26:54	24.86 km/h	-15:27 (41.) ●	-10:50 (215.) ●	-14:24 (231.) ●

Ovr	Gen	Div	Name	#	AG
209	197	36	Jakub Palczynski	159	M35-39	POL	02:37:13	01:40:53	04:22:52
211	199	37	Roque Carrasco Piernas	795	M35-39	ESP	02:49:24	01:30:06	04:23:15
213	201	38	Liutauras Kasparas	543	M35-39	LTU	02:39:38	01:41:12	04:23:41
221	207	39	Hubert Krol	627	M35-39	POL	02:32:33	01:49:51	04:24:46
226	211	40	Piotr Pawlowski	240	M35-39	POL	02:40:09	01:42:53	04:26:01
231	215	41	Hubert Karnabal	288	M35-39	POL	02:37:53	01:44:07	04:26:54
233	217	42	Krzysztof Janikowski	699	M35-39	POL	02:43:22	01:40:51	04:26:59
238	222	43	Rafal Alasa	703	M35-39	POL	02:31:17	01:53:09	04:27:11
241	225	44	Marcus Oertelt	121	M35-39	DEU	02:36:33	01:46:51	04:27:23
245	229	45	Numer Niezgoda	100	M35-39	POL	02:53:45	01:30:56	04:28:16

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read