John Garnier -
Ironman 70.3 Gdynia 2023
Quick facts
591/513/18All/Gender/AG
M55-59Age group
301Bib number
GBRNationality
3:22:10 | 2:21:57 | 5:51:03 |
Compare John Garnier with other athletes!
301 Garnier
327 Carnbrand ×
731 Pupka ×
472 Röhl ×
690 Aleksandrowicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 02:08:52 | 02:08:52 | 26.31 km/h | +15:02 (20.) ● | +21:43 (514.) ● | +20:09 (589.) ● |
Bike | 89.8 km | 03:22:10 | 01:13:18 | 27.26 km/h | +14:17 (20.) ● | +17:05 (528.) ● | +16:22 (612.) ● |
Bike | 89.8 km | 03:22:10 | 03:22:10 | 26.65 km/h | +29:19 (20.) ● | +38:48 (519.) ● | +36:31 (596.) ● |
Transition | 03:29:06 | 00:06:56 | - | +01:11 (15.) ● | +02:21 (479.) ● | +02:19 (559.) ● | |
Run | 4.7 km | 03:57:16 | 00:28:10 | 05:59 min/km | +02:57 (18.) ● | +05:04 (492.) ● | +04:46 (569.) ● |
Run | 12 km | 04:48:36 | 00:51:20 | 07:01 min/km | +09:44 (18.) ● | +13:24 (512.) ● | +12:57 (592.) ● |
Run | 19.2 km | 05:40:08 | 00:51:32 | 07:09 min/km | +06:42 (16.) ● | +11:29 (491.) ● | +11:03 (568.) ● |
Run | 20.8 km | 05:51:03 | 00:10:55 | 06:49 min/km | +01:25 (16.) ● | +02:13 (485.) ● | +02:09 (565.) ● |
Run | 20.8 km | 05:51:03 | 02:21:57 | 06:49 min/km | +20:48 (18.) ● | +32:10 (498.) ● | +30:55 (574.) ● |
Total | 110.6 km | 05:51:03 | 05:51:03 | 18.9 km/h | +51:18 (18.) ● | +01:13:19 (513.) ● | +01:09:45 (591.) ● |