Jens Frommhold -
Ironman 70.3 Gdynia 2023
Quick facts
19/19/18All/Gender/AG
MPROAge group
34Bib number
DEUNationality
2:09:39 | 1:20:37 | 3:32:03 |
Compare Jens Frommhold with other athletes!
34 Frommhold
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:25:06 | 01:25:06 | 39.84 km/h | +01:21 (18.) ● | -22:03 (20.) ● | -23:37 (20.) ● |
Bike | 89.8 km | 02:09:39 | 00:44:33 | 44.85 km/h | +00:17 (16.) ● | -11:40 (17.) ● | -12:23 (17.) ● |
Bike | 89.8 km | 02:09:39 | 02:09:39 | 41.56 km/h | +01:38 (18.) ● | -33:43 (20.) ● | -36:00 (20.) ● |
Transition | 02:11:26 | 00:01:47 | - | -00:15 (11.) ● | -02:48 (16.) ● | -02:50 (18.) ● | |
Run | 4.7 km | 02:29:12 | 00:17:46 | 03:46 min/km | +01:26 (23.) ● | -05:20 (33.) ● | -05:38 (34.) ● |
Run | 12 km | 02:57:15 | 00:28:03 | 03:50 min/km | +01:56 (22.) ● | -09:53 (30.) ● | -10:20 (31.) ● |
Run | 19.2 km | 03:25:52 | 00:28:37 | 03:58 min/km | +01:43 (21.) ● | -11:26 (28.) ● | -11:52 (29.) ● |
Run | 20.8 km | 03:32:03 | 00:06:11 | 03:51 min/km | +00:14 (18.) ● | -02:31 (26.) ● | -02:35 (26.) ● |
Run | 20.8 km | 03:32:03 | 01:20:37 | 03:52 min/km | +05:19 (21.) ● | -29:10 (31.) ● | -30:25 (32.) ● |
Total | 110.6 km | 03:32:03 | 03:32:03 | 31.29 km/h | +06:42 (18.) ● | -01:05:41 (19.) ● | -01:09:15 (19.) ● |