Caroline Rognan Aasen -
Ironman 70.3 Gdynia 2023
Quick facts
315/29/7All/Gender/AG
F30-34Age group
365Bib number
NORNationality
2:44:20 | 1:50:41 | 4:38:05 |
Compare Caroline Rognan Aasen with other athletes!
365 Rognan Aasen
420 Plociennik ×
93 Streltzova ×
616 Widynska ×
686 Maleszyk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:48:43 | 01:48:43 | 31.18 km/h | -09:11 (6.) ● | -09:10 (23.) ● | ±00:00 (326.) ● |
Bike | 89.8 km | 02:44:20 | 00:55:37 | 35.92 km/h | -05:46 (6.) ● | -05:30 (19.) ● | -01:19 (290.) ● |
Bike | 89.8 km | 02:44:20 | 02:44:20 | 32.79 km/h | -14:57 (6.) ● | -14:40 (22.) ● | -01:19 (309.) ● |
Transition | 02:47:24 | 00:03:04 | - | -01:43 (6.) ● | -01:42 (19.) ● | -01:33 (161.) ● | |
Run | 4.7 km | 03:11:59 | 00:24:35 | 05:13 min/km | -01:04 (9.) ● | -00:28 (47.) ● | +01:11 (426.) ● |
Run | 12 km | 03:50:42 | 00:38:43 | 05:18 min/km | -03:39 (8.) ● | -02:17 (37.) ● | +00:20 (359.) ● |
Run | 19.2 km | 04:29:59 | 00:39:17 | 05:27 min/km | -05:54 (6.) ● | -03:44 (29.) ● | -01:12 (304.) ● |
Run | 20.8 km | 04:38:05 | 00:08:06 | 05:03 min/km | -01:21 (5.) ● | -01:04 (22.) ● | -00:40 (235.) ● |
Run | 20.8 km | 04:38:05 | 01:50:41 | 05:19 min/km | -11:58 (8.) ● | -07:33 (36.) ● | -00:21 (337.) ● |
Total | 110.6 km | 04:38:05 | 04:38:05 | 23.86 km/h | -28:38 (7.) ● | -23:55 (29.) ● | -03:13 (315.) ● |