Henrik Haaland -
Ironman 70.3 Gdynia 2023
Quick facts
409/368/9All/Gender/AG
M18-24Age group
383Bib number
NORNationality
2:58:40 | 1:49:43 | 4:52:30 |
Compare Henrik Haaland with other athletes!
383 Haaland
718 Nilsson ×
611 Sterczewski ×
676 Czarnecki ×
412 Depka ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:56:49 | 01:56:49 | 29.02 km/h | +01:44 (12.) ● | +09:40 (435.) ● | +08:06 (484.) ● |
Bike | 89.8 km | 02:58:40 | 01:01:51 | 32.3 km/h | +01:39 (10.) ● | +05:38 (447.) ● | +04:55 (507.) ● |
Bike | 89.8 km | 02:58:40 | 02:58:40 | 30.16 km/h | +03:23 (11.) ● | +15:18 (441.) ● | +13:01 (493.) ● |
Transition | 03:02:47 | 00:04:07 | - | -00:45 (8.) ● | -00:28 (267.) ● | -00:30 (311.) ● | |
Run | 4.7 km | 03:27:27 | 00:24:40 | 05:14 min/km | +00:13 (11.) ● | +01:34 (381.) ● | +01:16 (430.) ● |
Run | 12 km | 04:05:55 | 00:38:28 | 05:16 min/km | -01:51 (8.) ● | +00:32 (315.) ● | +00:05 (350.) ● |
Run | 19.2 km | 04:44:20 | 00:38:25 | 05:20 min/km | -04:01 (6.) ● | -01:38 (240.) ● | -02:04 (265.) ● |
Run | 20.8 km | 04:52:30 | 00:08:10 | 05:06 min/km | -00:44 (5.) ● | -00:32 (226.) ● | -00:36 (251.) ● |
Run | 20.8 km | 04:52:30 | 01:49:43 | 05:16 min/km | -06:23 (7.) ● | -00:04 (289.) ● | -01:19 (323.) ● |
Total | 110.6 km | 04:52:30 | 04:52:30 | 22.69 km/h | -03:45 (9.) ● | +14:46 (368.) ● | +11:12 (409.) ● |