Diede Diederiks -
Ironman 70.3 Gdynia 2023
Quick facts
29/1/1All/Gender/AG
FPROAge group
41Bib number
NLDNationality
2:14:30 | 1:21:25 | 3:37:22 |
Compare Diede Diederiks with other athletes!
41 Diederiks
46 Lagownik ×
48 Madsen ×
43 Dangeli ×
44 Borsinski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:28:22 | 01:28:22 | 38.36 km/h | -04:32 (1.) ● | -29:31 (1.) ● | -20:21 (28.) ● |
Bike | 89.8 km | 02:14:30 | 00:46:08 | 43.31 km/h | -02:28 (1.) ● | -14:59 (1.) ● | -10:48 (29.) ● |
Bike | 89.8 km | 02:14:30 | 02:14:30 | 40.06 km/h | -07:00 (1.) ● | -44:30 (1.) ● | -31:09 (27.) ● |
Transition | 02:15:57 | 00:01:27 | - | -00:27 (1.) ● | -03:19 (1.) ● | -03:10 (3.) ● | |
Run | 4.7 km | 02:33:47 | 00:17:50 | 03:47 min/km | -00:38 (2.) ● | -07:13 (2.) ● | -05:34 (36.) ● |
Run | 12 km | 03:02:05 | 00:28:18 | 03:52 min/km | -00:54 (2.) ● | -12:42 (2.) ● | -10:05 (37.) ● |
Run | 19.2 km | 03:30:53 | 00:28:48 | 04:00 min/km | -00:58 (2.) ● | -14:13 (2.) ● | -11:41 (32.) ● |
Run | 20.8 km | 03:37:22 | 00:06:29 | 04:03 min/km | -00:08 (2.) ● | -02:41 (2.) ● | -02:17 (46.) ● |
Run | 20.8 km | 03:37:22 | 01:21:25 | 03:54 min/km | -02:38 (2.) ● | -36:49 (2.) ● | -29:37 (38.) ● |
Total | 110.6 km | 03:37:22 | 03:37:22 | 30.53 km/h | -10:05 (1.) ● | -01:24:38 (1.) ● | -01:03:56 (29.) ● |