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Sebastian Karas -
Ironman 70.3 Gdynia 2023

Quick facts

611/529/108All/Gender/AG

M35-39Age group

460Bib number

POLNationality


3:34:42	2:27:57	6:09:20

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Compare Sebastian Karas with other athletes!

460 Karas

437 Muzyczuk ×

157 Wawrzyniecki ×

503 Hanke ×

448 Sabaj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	02:19:14	02:19:14	24.35 km/h	+30:40 (110.) ●	+32:05 (533.) ●	+30:31 (619.) ●
Bike	89.8 km	03:34:42	01:15:28	26.48 km/h	+18:20 (109.) ●	+19:15 (532.) ●	+18:32 (620.) ●
Bike	89.8 km	03:34:42	03:34:42	25.1 km/h	+49:00 (109.) ●	+51:20 (534.) ●	+49:03 (620.) ●
Transition		03:41:23	00:06:41	-	+02:18 (101.) ●	+02:06 (470.) ●	+02:04 (548.) ●
Run	4.7 km	04:10:35	00:29:12	06:12 min/km	+05:40 (100.) ●	+06:06 (501.) ●	+05:48 (578.) ●
Run	12 km	05:01:38	00:51:03	06:59 min/km	+12:16 (102.) ●	+13:07 (511.) ●	+12:40 (591.) ●
Run	19.2 km	05:57:02	00:55:24	07:41 min/km	+14:33 (102.) ●	+15:21 (512.) ●	+14:55 (595.) ●
Run	20.8 km	06:09:20	00:12:18	07:41 min/km	+03:12 (102.) ●	+03:36 (517.) ●	+03:32 (603.) ●
Run	20.8 km	06:09:20	02:27:57	07:06 min/km	+35:41 (104.) ●	+38:10 (516.) ●	+36:55 (595.) ●
Total	110.6 km	06:09:20	06:09:20	17.97 km/h	+01:26:59 (108.) ●	+01:31:36 (529.) ●	+01:28:02 (611.) ●

Ovr	Gen	Div	Name	#	AG
596	518	103	Robert Kovacs	660	M35-39	POL	03:16:12	02:32:43	05:53:42
597	519	104	Konrad Szwoch	204	M35-39	POL	03:22:53	02:25:11	05:53:48
598	520	105	Tomasz Grochowski	203	M35-39	POL	03:11:18	02:35:15	05:53:50
600	521	106	Erwin Muzyczuk	437	M35-39	POL	03:23:23	02:21:30	05:57:15
605	525	107	Piotr Wawrzyniecki	157	M35-39	POL	03:31:09	02:24:04	06:01:28
611	529	108	Sebastian Karas	460	M35-39	POL	03:34:42	02:27:57	06:09:20
624	535	109	Steffen Hanke	503	M35-39	DEU	03:27:38	02:58:05	06:33:28
625	536	110	Krzysztof Sabaj	448	M35-39	POL	03:43:18	02:40:08	06:34:29
629	538	111	Lukasz Marciniak	743	M35-39	POL	03:54:59	03:13:06	07:14:04

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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